Arielle Schwartz, PhD, author of The Polyvagal Theory Workbook for Trauma, joins us to discuss body-based activities to regulate, rebalance, and rewire your nervous system without reliving the trauma. Arielle is a licensed clinical psychologist, certified complex trauma professional, eye movement desensitization and reprocessing (EMDR) consultant, and Kripalu yoga teacher. She is an internationally sought-out speaker, leading voice in the field of trauma recovery, and award-winning author. As a faculty member at the Polyvagal Institute, she is a course instructor on mind-body approaches that apply polyvagal theory for trauma recovery. She earned her doctorate in clinical psychology at Fielding Graduate University, and holds a master’s degree in somatic psychology through Naropa University. She is author of seven books, including The Complex PTSD Workbook, EMDR Therapy and Somatic Psychology, and The Post-Traumatic Growth Guidebook.

Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.

Buy the Book:

New Harbinger - https://bit.ly/3X8mz9e

Amazon - https://a.co/d/erszsZE

Barnes & Noble - https://www.barnesandnoble.com/w/1146033795

Bookshop.org - https://bit.ly/4gOXkzu

If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com

Polyvagal Theory for Trauma with Arielle Schwartz, PhD