
Hosted by Audio Always · EN
How are you? A question a lot of us hear or say everyday.
In this podcast Evie Pickerill invites children to really think about the answer to that question. Through fun movement, affirmations and breathing techniques we bring a moment of calm to the day as Evie Asks… How Are You?
Hosted on Acast. See acast.com/privacy for more information.

It's Evie, and today she's baking up something special - a recipe for friendship! After a fun day baking cakes with her friends, Evie starts wondering: what ingredients does it take to make a good friend? Hosted on Acast. See acast.com/privacy for more information.

Evie's got a very important job today - she's a Weather Forecaster! Join in as co-weather-forecaster and act out rain, sunshine, thunder and wind, learning fun facts about each one along the way (like where rain really comes from and what makes that big thunder BOOM!).🎶 Pitter-patter, sunshine smiles, rumbling thunder, and whooshing wind - get moving and make some noise! Hosted on Acast. See acast.com/privacy for more information.

Mornings can feel a little wobbly sometimes - and that's okay! In this episode, Evie shares her favorite morning checklist to help little ones feel calm, ready, and excited for the day ahead.Join in with Evie as she stretches, makes her bed, brushes her teeth, gets dressed, packs her bag, and ties her shoes! Hosted on Acast. See acast.com/privacy for more information.

All aboard! Evie loves traveling - whether it's walking, driving, riding the train, or flying high in a plane. In this episode, Evie invites little travelers to look out the window and discover what's around them: colors, shapes, big things, small things, clouds, trees, and people!🎶 Sing along to "What Can You See" and let your imagination wander free! Hosted on Acast. See acast.com/privacy for more information.

Hello there! Evie's here to ask the most important question of the day: how are you really feeling? In this sing-along, Evie helps little ones name and welcome all kinds of feelings - happy, sad, scared, excited - and reminds them that every feeling is okay! 🎶 Sing along, stretch together, and remember: you're never alone! Hosted on Acast. See acast.com/privacy for more information.

Worries can feel squirmy and wriggly inside us - like little worry worms! In this movement-filled episode, Evie teaches the “Worry Worm Wiggle,” a fun dance to shake, stretch and wiggle those worries away. A joyful way to release tension and find calm again. Hosted on Acast. See acast.com/privacy for more information.

Change can feel fast, bumpy and a little scary - but it can also lead to exciting new adventures! Hop aboard the Change Train with Evie, take a few calming breaths and discover how to ride through new beginnings with curiosity and courage. Hosted on Acast. See acast.com/privacy for more information.

When feelings bubble up, it can be hard to know what to do. Join Puck the little mouse as Grandma teaches him about the Kindness Bubble - a soft, shimmering space where big feelings can slow down and kindness can grow. A gentle story to help children practice self-kindness and compassion for others. Hosted on Acast. See acast.com/privacy for more information.

What if you had your very own pause button, ready whenever things feel too big? In this mindful adventure, children learn how to “press pause,” take a breath and find their calm. Perfect for wobbly moments, tricky days or whenever everything feels a bit too much. Hosted on Acast. See acast.com/privacy for more information.

Missing someone or something special can feel really hard. Through the gentle story of Little Shell and the sparkling sea, children discover how love and happy memories stay with us, even when things change. This is a comforting episode that helps little hearts hold onto connection, even through sadness. Hosted on Acast. See acast.com/privacy for more information.