
Hosted by Ashley Ayonna · EN

She’s back :)

Ashley expresses her frustration with life while still striving for a healthy and sustainable lifestyle. Although Ashley has successfully created the best version of herself and accomplished all her current goals, something is still missing…

Ashley discusses the importance of feeling and releasing and understanding that negative emotions can cause a negative life experience. Allow yourself to feel, but also allow yourself to grow from that feeling... because negativity can consume you. Sounds interesting? Tune in to hear more :)

Ashley discusses her current spiritual journey and how it allowed her to come to the understanding that her pain is her fortune. Not only does she points out the factors of a peaceful life, but she also expresses how God is the root of her growth and maturity. Sounds interesting? Tune in to hear more :)

Ashley talks about how Self Care is important. Your body is your temple, the home of the soul; it needs to be nurtured and catered to. Self Care starts within, but it's also requires the outer as well. Take some time out of your day and take care of yourself, whether that be a morning walk or a morning blunt... do what feels good to the soul and do it with good intentions. Sounds interesting? Tune in to hear more!

Ashley talks about the unhealthiness of wanting that shit that bad, wanting to succeed THAT BAD; it causes you to move in ways you never moved before. The hunger removes the uniqueness and the authenticity of what you've been striving to do. Be mindful that all work isn't good work and desperation a.k.a. grinding can be your biggest downfall. Take care of yourself and understand that you have to do the right moves for YOU.

Ashley talks about how her lack of self love in the past resulted in her being “bad with relationships.” She discusses her life experiences and learning to understand that you can’t love someone until you love yourself, and the constant battle of two broken souls will constantly end in chaos.

Ashley talks about removing negativity out of your life so your opportunities and blessings can come through; you cannot expect your situation to get better if you constantly continue to deal with the negativity that is within your life. And don't let that ill mindset be the reason why your dreams don't happen. Sounds interesting? Tune in to her more.

I am living proof that you can eventually become that person you've always wanted to be. Never be afraid to step out of your comfort zone and going after the things you desire and dream about. Life is meant to be lived, not rationed out... ..don't be afraid to not follow the rules. And never give up on yourself and your relationship with god because he will absolutely be the reason why you made it.

Q&A time! Thank you to anyone who reached out to me and submitted a question. Today’s episode is just a life update along with me answering those anonymous questions you guys had. Again, thank you for being apart of this journey and continue to let god live through you!