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In today’s episode of Evolve Ventures Tech, we examine why social situations can feel strangely exhausting or high-stakes. Many people assume the problem is confidence, personality, or saying the wrong thing. But sometimes the real influence started long before the conversation even began.

Early roles, relational dynamics, and subtle psychological patterns can quietly shape how we enter rooms, interpret people, and navigate belonging. Once those patterns become visible, social interactions stop feeling random. And suddenly, the rules of the room look very different.

Here are the related episodes, each one builds on today’s conversation:
#459 | What Your Family System Role Says About You - https://apple.co/4qma0n1
#417 | Healing from the Loneliness Epidemic - https://apple.co/4nyO6eD
#437 | Anxiety Isn't Always in Your Head - Here's Why - https://apple.co/4cP9lH0

Learn more about:
🤝 Out of the Mud (OOTM) - "The Psychology of Feeling Behind in Life" - https://us02web.zoom.us/meeting/register/IykObX8eR7ixJaQ-qqZogw#/registration

📽️ Insightful films. Meaningful growth. Join our Evolve Movie Club - https://forms.gle/bBZUbFEeD2ijypCT7

🌱 The #YouDoYou Therapy Program gives you support when and how you need it. No pressure. Just real help. Start your free 7-day trial today - https://buy.stripe.com/fZe8Avdfx8bW9gcfZc

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Show notes:
(5:07) Family roles that quietly shape adult interactions
(8:26) Hidden roots of social anxiety and fear
(16:11) The universal human need to belong
(19:40) Body language signals that reveal social openness
(22:44) The energy you bring changes the room
(30:17) Outro

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(Stay tuned for this coming Thursday’s episode!)

#487 | Why You Struggle in Social Situations