41:I[185,["/_next/static/chunks/3xnt26d00_zk-.js","/_next/static/chunks/2aeejfufo02km.js","/_next/static/chunks/42spz6paskvb6.js","/_next/static/chunks/06x30xgfe6iur.js","/_next/static/chunks/2qm8z4gyuajgj.js","/_next/static/chunks/3jnlvw-emqotx.js"],"SendEmailButton"] 43:I[63625,["/_next/static/chunks/3xnt26d00_zk-.js","/_next/static/chunks/2aeejfufo02km.js","/_next/static/chunks/42spz6paskvb6.js","/_next/static/chunks/06x30xgfe6iur.js","/_next/static/chunks/2qm8z4gyuajgj.js","/_next/static/chunks/3jnlvw-emqotx.js"],"AddToLibraryButton"] 44:I[29721,["/_next/static/chunks/3xnt26d00_zk-.js","/_next/static/chunks/2aeejfufo02km.js","/_next/static/chunks/42spz6paskvb6.js","/_next/static/chunks/06x30xgfe6iur.js","/_next/static/chunks/2qm8z4gyuajgj.js","/_next/static/chunks/3jnlvw-emqotx.js"],"ShareButton"] 45:I[58016,["/_next/static/chunks/3xnt26d00_zk-.js","/_next/static/chunks/2aeejfufo02km.js","/_next/static/chunks/42spz6paskvb6.js","/_next/static/chunks/06x30xgfe6iur.js","/_next/static/chunks/2qm8z4gyuajgj.js","/_next/static/chunks/3jnlvw-emqotx.js"],"ProcessEpisodeButton"] 46:I[45269,["/_next/static/chunks/3xnt26d00_zk-.js","/_next/static/chunks/2aeejfufo02km.js","/_next/static/chunks/42spz6paskvb6.js","/_next/static/chunks/06x30xgfe6iur.js","/_next/static/chunks/2qm8z4gyuajgj.js","/_next/static/chunks/3jnlvw-emqotx.js"],"SignupCTA"] 3a:["$","span",null,{"aria-hidden":true,"children":"·"}] 3b:["$","span",null,{"children":"01:46:30"}] 42:T522,

In this episode of Evolving With Evie, Evie Sweven kicks off the new year with a powerful reminder: no one owes us anything and that truth can be incredibly freeing.

She opens up about what it means to release expectations, take ownership of our choices, and stop shrinking ourselves to make others comfortable. Through honest reflection, Evie explores how people-pleasing and over-giving often leave us feeling drained and disconnected from who we really are.

This conversation is an invitation to set boundaries, choose self-respect over approval, and live more authentically without guilt. Evie challenges the idea that being generous means abandoning yourself, and instead, shares a healthier perspective on what it looks like to show up fully in your life and relationships.

She also gets real about the chaos of everyday life, the pressure to always be “on,” and the quiet power in simply pausing. Drawing from her own experience with burnout, Evie reminds us that slowing down, sitting with discomfort, and reflecting on what we truly want is not only necessary, it’s transformative.

Whether you're stepping into a new season or letting go of one, this episode is your permission slip to breathe, choose you, and choose to evolve.