Maia Sutherland

Maia Sutherland says:

I was a life-long vegetarian, now however I’m mostly animal-based with far too much actual fuel going to my brain, I have become utterly obsessed with the topic and have written a book hoping to inspire people to spend parts of their life in ketosis and reduce their disharmonies. I can now say I am an author. I am the author of Metabolic Mayhem.

The intention of the book is that anyone from any country, religion, education and budget, can benefit from applying what is laid out inside it.

I also make a superb line of unique jewellery often combining precious stones with 2000 year old beads and some gold!

Since being mostly carnivore for the first time in my life I can sleep through the night, and do maths. I marvel at how it buffers mental states such as depression and anxiety. Perhaps because I have more mental energy to think, I am more angry, or perhaps that is the peri-menopause which is a whole other conversation.

I am totally in love with the subject of health, and through keto, carnivore and low carb, my understanding has gone through a huge upgrade. I am also a trained acupuncturist since 2002 and was a masseur for 12 years.

Link to Show Notes on Website

https://fabulouslyketo.com/podcast/260

Maia’s Top Tips

Be kind to yourself.
You don’t have to be scientifically minded to be a scientist of your own body/experiment.
Listen to everyone ele’s stories because they are inspirational.

Maia’s Books

Metabolic Mayhem – Maia Sutherland

Resources Mentioned

Audacious Nutrition Exogenous Ketones

Other Fabulously Keto Podcasts Maia has been in

https://fabulouslyketo.com/podcast/097

https://fabulouslyketo.com/podcast/191

https://fabulouslyketo.com/podcast/196

https://fabulouslyketo.com/podcast/234

Connect with Maia Sutherland on social media

Facebook Profile: https://www.facebook.com/Contactmaia

Instagram: https://www.instagram.com/metabolicmayhem2026/

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Music by Bob Collum

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260: Maia Sutherland – Metabolic Mayhem