Podcast
Fairweather's and Friends
Hosted by Fairweather Wellbeing · EN
If you're look to take control of your health & mindset then look no further.
We are both acupuncturists & health coaches specialising in women's health. But we also provide a holistic approach to everyday life & problems.
We are here to hold your hand & give you support, whilst also making you giggle.
10episodes
Episodes
Newest firstAll episodes
Sleep
Sep 23, 202400:31:35Tap to summarizeThis episode is about all things sleep! Why we need it, how to improve it, and so much more 💤https://rowlandearthing.co.ukGrounding sheet https://bioptimizers.co.uk/product/magnesium-breakthroughMagnesium https://www.zinzino.com/shop/site/GB/en-GB/products/shop/restore-supplements/300800/Viva We hope you enjoy!
Transcribe →Endometriosis & Adenomyosis
Sep 16, 202400:41:51Tap to summarizeThis week is all things endo & adeno. As we have both suffered with endometriosis we give a real advice that has actually worked for us. The advice we give is all things we have tried & tested. Castor oil pack link - https://collabs.shop/b7vgwoBeef organ supplements - https://amzn.to/3XKwEd2Magnesium - https://bioptimizers.co.uk/product/magnesium-breakthroughA one off period coaching call with Beth for personalised help - https://calendly.com/bethlfairweather/fertility-coaching-session-cloneThankyou for listening ❤️
Transcribe →Our experience of being business owners
Sep 2, 202400:40:32Tap to summarizeThis weeks episode is slightly different, all about our experiences of being self employed and building a business. Especially working in the holistic world - we hope you enjoy! X
Transcribe →Let’s Talk About Sex (&Hormones) Baby
Aug 26, 202400:38:06Tap to summarizeThis weeks episode we talk about sex! But in the context of women’s hormones & stages of life 🩷We discuss sex and:-Being on the pill -Fertility -Pregnancy-Postpartum -Menopause Here are the links:https://www.instagram.com/dubaifemalehealthliverpool?igsh=MWdwMHp6NmVwdDFwaQ== - Pelvic Floor Chair https://www.instagram.com/undieversal?igsh=MW8zZTc3NW4zZnJwdg== - Leak Proof Underwear Hope you enjoy! ✨
Transcribe →Are you tired?
Aug 19, 202400:37:32Tap to summarizeOn this episode we talk about being tired! How your hormones can impact your energy levels, how sleep hygiene is so important, and so much more.We hope you enjoy listening x
Transcribe →Perimenopause, Menopause & Post-Menopause
Aug 5, 202400:38:26Tap to summarizeOn this episode we delve into all things menopause. Symptoms you can experience, how HRT can help and how you can naturally support your body through - and so much more! Thankyou for listening x
Transcribe →Postpartum
Jul 29, 202400:33:39Tap to summarizeThis weeks episode is all about the forgotten postpartum experience! We dive into nutrition, pelvic floor, supplements and so much more! https://tribehealthshop.co.uk/product/kids-probiotics/ - A good probiotic for babies Please leave us a review & enjoy the episode! X
Transcribe →Pregnancy
Jul 21, 202400:35:03Tap to summarizeIn this episode we talk about all things pregnancy. Below are all the links I mentioned in the episode. We hope you enjoy! https://www.amazon.co.uk/dp/1905177402/ref=cm_sw_r_as_gl_api_gl_i_S14FPNSK9B47M6RG6FKG?linkCode=ml2&tag=fairweather05-21 - The Womanly Art of Breastfeeding Book https://www.instagram.com/themidwivescauldron?igsh=dnRpcGtiNnZpaGY2 https://www.instagram.com/theliverpooldoula_?igsh=ZWxjazFyNWtsNDV1 https://www.instagram.com/popthatmumma?igsh=bjZvamloc3YwMXFo https://www.zita-maria.com
Transcribe →Periods
Jul 14, 202400:31:11Tap to summarizeOn this episode we discuss all things periods, what they should look like/pain/flow etc. Please get in touch with any questions, or if you would like further help! Beth's Instagram - Fairweatherwellbeing Jackie's Instagram - Jackiefairweather27 Our website - www.fairweatherwellbeing.co.uk Thankyou so much for listening x
Transcribe →About Us
Jul 8, 202400:29:20Tap to summarizeWelcome to our first episode of Fairweather & Friends! In this episode we discuss our paths in life that lead to us to be the practitioners we are today. https://www.amazon.co.uk/Body-Keeps-Score-Transformation-Healing/dp/B07S7D4PR3/ref=sr_1_2?crid=26GHS85MRY7MQ&dib=eyJ2IjoiMSJ9.cF0GmEdpjzfGMvGKpYbn-QCnTZVhkXxnf2FYGXZ5QzlmDEmgTEmLZ9WO4DHqvoljz3gACYAZ2XrCr_bHaQXMUUpNIdOIPk7aw8AlhU1QgLPt59hqyWObpkEiKr3tX0qHpYyIon2l6OUUIGl3ovpIDswErxpFn70tFNbivDGZv1EFKMLqFueFNeJ-ibT1GbqSat8cpVIli07D9E3e791Qo3J71aRfO526mkXUV16WChk.l0ybYByU_NbHshP8FC2eUhy4rW1XgWFm7kgR-IbyurY&dib_tag=se&keywords=the+body+keeps+the+score+book&qid=1718829600&sprefix=the%2Caps%2C101&sr=8-2 - The Body Keeps The Score Book https://fairweatherwellbeing.co.uk - Our Website https://www.instagram.com/jackiefairweather27?igsh=bXludXZ6NThiMWRq - Jackie Instagram https://www.instagram.com/fairweatherwellbeing?igsh=M2twdm53c2E0dmwx - Beth Instagram Thankyou for listening x
Transcribe →