Podcast
The Doctor T Podcast
Hosted by Dr. Temeca Richardson (Dr. T) · EN
Starting a business is hard, but you don’t have to do it alone. The Doctor T Podcast is where faith-driven entrepreneurs get the clarity, strategy, and mindset shifts they need to finally launch and grow with confidence.
If you’ve been struggling to take the first step, battling doubt, or wondering how to align your business with your faith, this podcast is for you. Each episode will equip you with practical strategies for starting strong, renewing your mindset, and creating a business and life that honors God. It’s time to stop waiting and start building—your purpose is calling!
10episodes
Episodes
Newest firstAll episodes
138 | The Hidden Power of Negative Emotions
Dec 26, 202400:27:46Tap to summarizeCan negative emotions actually help you? Most of us try to avoid feelings like anger, frustration, or sadness, but what if those emotions are trying to teach us something? In this episode, we explore how negative emotions, when processed properly, can lead to personal growth, greater self-awareness, and deeper understanding. I’ll share my own story of how being mad blinded me to a lesson I needed to learn—and how I’m working to change that. Tune in to learn practical ways to let your emotions guide you toward wisdom, instead of letting them control or distract you.Next Steps:Visit: www.csheoclub.com to learn more about us.For donations, CLICK HERE.Leave us a message at: www.csheoclub.com/podcastEmail: drt@shelaunchesit.com
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137 | When Being Busy Becomes a Distraction
Dec 24, 202400:21:55Tap to summarizeIs your busyness bearing fruit, or is it just a distraction? In this episode, we take a hard look at the glorification of busyness, even in the church or when doing things for God. We’ll talk about how to discern whether your activity is purposeful or simply keeping you distracted from what really matters. Learn how to find the balance between serving and being present with God, and discover practical ways to keep your priorities aligned with His will. If you’re feeling overwhelmed by ‘doing,’ this episode will help you recalibrate and focus on what truly counts.Next Steps:Visit: www.csheoclub.com to learn more about us.For donations, CLICK HERE.Leave us a message at: www.csheoclub.com/podcastEmail: drt@shelaunchesit.com
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136 | 5 Things Women Need to Hear Right Now
Dec 19, 202400:24:55Tap to summarizeAre you ready to step into your next level? In this episode, we’re diving into 5 things every woman needs to do right now to live with purpose and resilience. From letting go of what’s holding you back to embracing hard things and adjusting your perspective, these steps are designed to challenge and inspire you. Whether you’re feeling stuck, overwhelmed, or ready for change, this episode will give you the motivation and mindset shift you need to keep moving forward. Tune in for practical advice and encouragement to take action today!Next Steps:Visit: www.csheoclub.com to learn more about us.For donations, CLICK HERE.Leave us a message at: www.csheoclub.com/podcastEmail: drt@shelaunchesit.com
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135 | Why Doing Nothing is Hard—And Why You Need to Do It
Dec 17, 202400:27:22Tap to summarizeIn a world that glorifies hustle and busyness, doing nothing feels uncomfortable—even impossible. But what if embracing stillness is exactly what your mind, body, and spirit need? In this episode, we explore the power of doing nothing: why it’s essential, why it feels so hard, and how you can begin to pause and recharge without guilt. For women who are constantly 'on,' this episode offers practical tips to give yourself permission to rest and discover the joy and clarity that comes when you slow down. Tune in and learn how stillness can transform your life.Next Steps:Visit: www.csheoclub.com to learn more about us.For donations, CLICK HERE.Leave us a message at: www.csheoclub.com/podcastFollow us on LinkedIn at https://www.linkedin.com/company/csheounited/Email: drt@shelaunchesit.com
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134 | 5 Ways to Give Yourself Permission to Grow
Dec 12, 202400:19:47Tap to summarizeIn today's episode, we are discussing the need to give ourselves as women permission to do (or not do) some things that will help us to grow. Women are natural caregivers and we often times don't even put our own selves on our list of this to do or take care of.If that sounds like you in any way, this podcast is for you. Join us as we tackle 5 areas that we need to give ourselves permission to thrive in.Next Steps:Visit: www.csheoclub.com to learn more about us.For donations, CLICK HERE.Leave us a message at: www.csheoclub.com/podcastFollow us on LinkedIn at https://www.linkedin.com/company/csheounited/Email: drt@shelaunchesit.com
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133 | The Power of Letting Go: Trusting God to Provide
Dec 10, 202400:24:56Tap to summarizeWhat if the very thing you’re holding onto is blocking God’s blessings in your life? In this episode, we explore the power of letting go—of control, money, relationships, or fear—and trusting God to fill the space with His plans for you. Learn why surrender is not about loss, but about freedom, and how releasing your grip on what you think you need allows God to work in unexpected ways. If you’ve ever struggled to trust God fully, tune in for practical insights and encouragement to take that leap of faith.Next Steps:Visit: www.csheoclub.com to learn more about us.For donations, CLICK HERE.Leave us a message at: www.csheoclub.com/podcastFollow us on LinkedIn at https://www.linkedin.com/company/csheounited/Email: drt@shelaunchesit.com
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132 | Overcoming Unrealistic Expectations: Why Change Starts with You
Dec 5, 202400:21:29Tap to summarizeDo you ever feel frustrated because life isn’t meeting your expectations? Whether it’s more money, a better job, a happy marriage, or personal transformation, many of us desire change but fail to reflect on what we need to do to make it happen. In this episode, we explore how unrealistic expectations can hold us back and why self-reflection, honest feedback, and intentional action are the keys to real growth. Tune in to learn practical steps for overcoming unrealistic expectations and building a life aligned with your efforts and goals.Next Steps:Visit: www.csheoclub.com to learn more about us.For donations, CLICK HERE.Leave us a message at: www.csheoclub.com/podcastFollow us on LinkedIn at https://www.linkedin.com/company/csheounited/Email: drt@shelaunchesit.com
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131 | The Season Before the Promise
Dec 3, 202400:24:00Tap to summarizeIn today's episode, of Faith, Focus, and Finances, we are discussing some of the challenges we might be facing in the season before the promise. It's not always easy to wait on the promises of God, but it is always necessary.The important part is: you are not alone. What you may be experiencing in your faith may mean that you are right where you are supposed to be, so don't give up.We will also conclude with several key takeaways that you should be doing while you are in the season before the promise, so make sure you join us on this empowering episode.Next Steps:Visit: www.csheoclub.com to learn more about us.For donations, CLICK HERE.Leave us a message at: www.csheoclub.com/podcastFollow us on LinkedIn at https://www.linkedin.com/company/csheounited/Email: drt@shelaunchesit.com
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130 | REPLAY: How to Overcome Feeling Guilty about Self Care
Nov 28, 202400:24:15Tap to summarizeHave you ever wanted to do something for yourself, but felt guilty about it? Why is that? When we are women who do so much for others and we keep ourselves so busy, we tend to feel guilty when we want to take some time off to do nothing or even to do something as simple as rest.In today's episode we are covering why that is the case and we will discuss some ways to start overcoming that feeling of guilt because as you start to grow your business, you will still need to take time away from the grind to hear from God, to rejuvenate yourself, and to just rest. Join me on this episode to learn more. Next Steps:Visit: www.csheoclub.com to learn more about us.For donations, CLICK HERE.Leave us a message at: www.csheoclub.com/podcastFollow us on LinkedIn at https://www.linkedin.com/company/csheounited/Email: drt@shelaunchesit.com
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129 | Financial Trauma: How to Overcome It
Nov 26, 202400:24:28Tap to summarizeIn this episode of 'Faith, Focus, and Finance,' we explore what financial trauma looks like and how it impacts our spending habits, especially after facing debt, bankruptcy, or uncertainty. Join me as we look at this real-life issue that is causing us fear, stress, and anxiety around our spending. We will cover ways to overcome financial worry as we strive to live as God intended. Next Steps:Visit: www.csheoclub.com to learn more about us.For donations, CLICK HERE.Leave us a message at: www.csheoclub.com/podcastFollow us on LinkedIn at https://www.linkedin.com/company/csheounited/Email: drt@shelaunchesit.com
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