If you have ever been through sustained turmoil, whether it be the loss of those you love, poverty, lengthy sickness, consuming fear, or any other of life’s troubles, you will understand the sense of hopelessness that people experience in these times. The overwhelming shadow of oppression is like a net that traps its victim, it tangles them up and hems them in restricting their every attempt to believe that things can once again be better than they are now.

The authors of a number of Psalms write of circumstances similar to these, but perhaps even through their writing, they are able to encourage themselves and convince themselves again of God’s goodness. It is a process we see repeated several times in the Psalms, where the author of a passage begins to describe their situation and show how vulnerable they are to the dangers around them. Yet, through the process of reflection, time and again we see that they are able to remind themselves of God’s graceful sovereignty and his willingness to bless them.

Reflecting on their knowledge of God, and his scriptures they are able to calm their mind and see the eternal reality of their situation. This is often a very different view from the one their sight, hearing, touch and emotions are showing them. This knowledge, that God is for them, becomes both a comfort and a shield to them. Their mind and their resolve is strengthened as they place their trust again in the hand of our living God.

For this reason the writer of Psalm 27 is able to say, “I remain confident of this: I will see the goodness of the LORD in the land of the living. Wait for the LORD; be strong and take heart and wait for the LORD” (Psalm 27:13-14).

Sometimes the sheer pressure of being in a difficult situation can cause us to act impulsively, but sometimes the opposite happens; we become so burdened and trapped that it seems we cannot do anything. The sense of hopelessness suffocates us into immobility. The psalmist addresses both these reactions with the advice to, “Wait for the LORD…” and, while waiting, “…be strong and take heart and wait for the LORD.”

This is what the psalmists do, they wait on the LORD. They do this by honestly detailing the situation, acknowledging that they cannot deal with the situation themselves, asking God for help and then allowing him to act in whatever way he chooses. Voicing this process, whether it be on paper, in silent communion with God, or out loud does not matter as much as doing it. For this process gives them the chance to be encouraged; for their deep feelings of oppression to start to turn to hope. It also allows God himself to intervene perhaps mostly poignantly by ministering to the heart of the person.

Acting to get oneself out of difficulty is not always possible, but waiting on the LORD is, even when we don’t feel like it. Waiting on Him is a very worthwhile and wise thing to do. Trusting God may be the last thing you feel like doing in these most challenging of situations, but if you will allow him, God will help give you the strength to trust him. Sometimes we simply have to allow ourselves to wait for the LORD, so that he himself can help us get to the point where we are able to say, ““I remain confident of this: I will see the goodness of the LORD in the land of the living.”

So today I recommend taking the time to prepare for the difficult times in your life by tucking away in your mind the simple process for trusting God, and that is recorded in the verse: “Wait for the LORD; be strong and take heart and wait for the LORD” (Psalm 27:13).