
Hosted by L. Marie · EN

Tonight we address suicide prevention and the signs to look for in order to be a help to others who are going through.

We have to find ways to care for self, self care does not make you selfish. You have to set limits and know boundaries for you to be your best self!

Check in with the family.....

It is important that we bring awareness to mental health and it's impact on our families and community. It's Mental Health Awareness Month!

It is important as people who know our self worth and our value. We cannot allow the situations of our relationships determine out value.

Welcome to the family and description of what to expect through this journey. We will have impactful conversations that will empower us to make change and encourage us to uplift others.