odwholelife.com/fge/

Join McKel’s Free Online Training https://robyndowns1--nutritionstripped.thrivecart.com/mnm/

1a:T4bb,

What if I told you that you can break free from the all-or-nothing diet mentality keeping you stressed around food? It’s possible, and that’s why I’m so excited about this conversation with the founder and CEO of Nutrition Stripped, dietician, and author, McKel (Hill) Kooienga, about her research-based Mindful Nutrition Method group coaching program. We discuss her journey with food, free tools you can use right now, and her Mindful Nutrition Method pillars that have helped thousands of people cultivate balanced eating habits for life. This program is one of the few that actually creates long-term, sustainable, healthy habits surrounding food, nutrition, wellness, and health. You won’t want to miss her teachings that move the needle in feeling good in your body.

Show notes and more at https://realfoodwholelife.com/fge/

Join McKel’s Free Online Training https://robyndowns1--nutritionstripped.thrivecart.com/mnm/

1b:{"uuid":"731cad4d-1af0-4fb5-aee6-2457d702e026","name":"Feel Good Effect","slug":"feel-good-effect","itunesId":1247583410,"datePublished":1497283825,"description":"The Feel Good Effect is a wellness podcast with a mission to unpack what it really mean to be healthy, with conversations and solo episodes themed around an effective, gentle approach. Hosted by Robyn Conley Downs, founder of mission-driven media and education brand, Real Food Whole Life, the show is about leaning out of wellness as

236: Healthy Eating Habits for Balanced Eating with McKel (Hill) Kooienga, Nutrition Stripped