
Hosted by Madeline Smith, Alexis Warthen · EN
Feelings and F-Bombs is an unfiltered deep dive into the beautiful mess of being human. Hosted by Madeline and Alexis, this podcast explores the highs, lows, and WTF moments of life and relationships — with humor, heart, and zero pretense. From emotional growth to romantic red flags, each episode untangles the stuff we all go through but rarely say out loud. Expect bold conversations, personal stories, and the kind of honesty that feels like a late-night talk with your smartest, funniest best friends.

Today we debated toe sucking and golden showers, shared some allegedly hypothetical edible stories, and somehow ended up deep-diving into attachment styles and spiraling about never being in control of our health. Just another normal episode. 🤷♀️Drop your attachment style below ⬇️Referenced episode: Real Women Fart Too FOLLOW ON TIKTOK: https://www.tiktok.com/@feelingsandfb... FOLLOW ON INSTAGRAM: https://www.instagram.com/feelingsand... WATCH ON YOUTUBE: / @feelingsfbombs LISTEN ON SPOTIFY: https://open.spotify.com/show/5IFbhEz... LISTEN ON APPLE PODCAST: https://podcasts.apple.com/us/podcast... BUSINESS INQUIRIES: ffbombspod@gmail.com TIMESTAMPS: 00:00 Pregnancy pillow almost suffocates Roscoe 😅03:21 What actually counts as each “base”? 👀07:31 Golden showers: would you ever?08:45 Hypothetical college edible stories 🌿14:32 The Pitt and wanting to work in medicine20:39 Attachment styles & who thrives in high-stress jobs 🧠28:12 Why is everything bad for you?

In this episode, we’re diving into the subtle (and not-so-subtle) signs that someone may not actually like, value, or prioritize you in a relationship. From never planning dates, ignoring your boundaries, and choosing distractions over quality time, to making you feel “too much” or not enough — we’re unpacking the behaviors we wish we recognized sooner.We’re sharing personal experiences, relationship lessons, unhealthy patterns we normalized, and the differences we noticed once we experienced healthier love. This one gets vulnerable, honest, and hopefully (or hopefully not?) relatable.Grab your apple juice (or something stronger) and let’s talk about it.LIKE the video if you laughed, related, or spiraled with us! Referenced episode: Wet A$$ V-Day FOLLOW ON TIKTOK: https://www.tiktok.com/@feelingsandfb... WATCH ON YOUTUBE: / @feelingsfbombs LISTEN ON SPOTIFY: https://open.spotify.com/show/5IFbhEz... LISTEN ON APPLE PODCAST: https://podcasts.apple.com/us/podcast... BUSINESS INQUIRIES: ffbombspod@gmail.com TIMESTAMPS:00:00 Broccoli cut & Alexi’s no-volume hair02:42 What has us fucked up03:20 Pregnancy struggles & tall girl syndrome09:21 Signs your partner’s not that into you

Dealing with loss, kiwi skin, and nuclear explosions in space?? Yeah…this episode has RANGE. We go from “what has us f*cked up” to “time isn’t real” real quick. Welcome to the emotional rollercoaster 🎢 Want to help us buy more smoothies? Help us out and LIKE the video if you laughed, related, or spiraled with us! Referenced book: How Not to Die Referenced episode: Anxious Minds & Absurd Questions FOLLOW ON TIKTOK: https://www.tiktok.com/@feelingsandfb...FOLLOW ON INSTAGRAM: https://www.instagram.com/feelingsand...WATCH ON YOUTUBE:  / @feelingsfbombsLISTEN ON SPOTIFY: https://open.spotify.com/show/5IFbhEz...LISTEN ON APPLE PODCAST: https://podcasts.apple.com/us/podcast...BUSINESS INQUIRIES: ffbombspod@gmail.comTIMESTAMPS: 00:00 Cold open & condoms 06:07 Flu while pregnant & overnight hospital visit 10:00 Alexis processes grief (Live. How fun!) 20:00 Time is a construct (deep dive) 31:00 Money, productivity & life balance 34:00 Closing thoughts & outro

POV: you came for a chill podcast… and stayed for pregnancy chaos, doomsday panic, and the most unhinged “would you rather” questions 😭🍷We’re talking: – being pregnant has Madeline f*cked up in the best (and worst?) way – social media messing with your brain – AND a few cringe moments to consider in your Would You Rather game. Grab your drink (real or fake, no judgment) and laugh/cringe with us… it only gets worse from here 💀Please LIKE the video if you laughed, related, or spiraled with us! Referenced book: The Anxious Generation Referenced episode: Real women fart too TIMESTAMPS: 0:00 – Intro: Grab your wine, weed, & whatever you need3:18 – Big knockers + “What Has You F*cked Up”11:41 – Texas Weather Panic/Snowpocalypse 2.0?17:58 – Fearmongering, Social Media + Anxiety Talk21:39 – Would You Rather Game (Impossible addition)

We’re kicking things off the only way we know how: zero planning, sugar-fueled chaos, and emotional growth disguised as absolute nonsense. In this episode of Feelings & F-Bombs, Madeline and Alexis dive into life updates that start off wholesome and quickly spiral into… well, everything. We’re talking pregnancy cravings that feel illegal, skiing disasters that humble you instantly, and a literal movie-scene engagement story that somehow includes horses, yellow snow, and near wipeouts. 💍❄️ It’s funny, reflective, mildly unhinged, and somehow still grounding. Thanks for being here—we love you, and we mean it. 💌✨ Please LIKE the video if you laughed, related, or spiraled with us 💍🌀 Last Episode: https://youtu.be/ccN4SFMrS6Y?si=pSBgwS2TUI80aAZK FOLLOW ON TIKTOK: https://www.tiktok.com/@feelingsandfbombs?is_from_webapp=1&sender_device=pc FOLLOW ON INSTAGRAM: https://www.instagram.com/feelingsandfbombs?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== WATCH ON YOUTUBE: https://youtube.com/@feelingsfbombs?si=-LsAFDGwqba6J0BD LISTEN ON SPOTIFY: https://open.spotify.com/show/5IFbhEzrlxBLkfG9ndTXLu?si=0b014b1106964695 LISTEN ON APPLE PODCAST: https://podcasts.apple.com/us/podcast/feelings-and-f-bombs/id1836945512 BUSINESS INQUIRIES: ffbombspod@gmail.com

Welcome in, eavesdroppers. 💌✨ This one gets real—like “snuggle up with a blanket and maybe text your therapist” real. In this episode of Feelings and F-Bombs, Madeline + Alexis start with chaos (Roscoe’s tippy-taps included), accidentally roast capitalism, and somehow land in a deeply honest conversation about body image, the scale, food guilt, and what “being healthy” even means when your brain is doing the most. We also cover: pregnancy swelling, the sacred science of “mom butt,” scrunch-butt shorts as a push-up bra for your cheeks, and the emotional timeline of learning how to be nice to yourself… without becoming a robot who only eats protein and sadness. TRIGGER WARNING: We discuss body image and relationship with food/eating habits. If that’s tender for you right now, you can skip around using the timestamps below. You’re not alone, and we’re really glad you’re here. 🤍 Referenced in this episode: The Anxious Generation: https://www.anxiousgeneration.com/book Resources (if this episode brings stuff up): National Eating Disorders Association (NEDA): screening + support options: https://www.nationaleatingdisorders.org/ ANAD (free eating disorder support groups): https://anad.org/ If you’re in immediate danger or need urgent help: call/text 988 (US Suicide & Crisis Lifeline): https://988lifeline.org/ or your local emergency number Please LIKE the video if you enjoyed it (or if you also believe we deserve rights and asses). 😌 Last Episode: https://youtu.be/n64Y13lxKRU?si=_fuH03_ujpxktDWF FOLLOW ON TIKTOK: https://www.tiktok.com/@feelingsandfbombs?is_from_webapp=1&sender_device=pc FOLLOW ON INSTAGRAM: https://www.instagram.com/feelingsandfbombs?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== BUSINESS INQUIRIES: ffbombspod@gmail.com TIME STAMPS: 00:00 — Trigger Warning + What We’re Covering Today 01:13 — Monday Check-In + Rosco's Tippy-Taps 03:01 — New Year Brain: Deadlines Aren’t Real 10:12 — Pregnancy Swelling + “Mom Butt” Watch Party 17:15 — Body Image + Food Talk Deep Dive (TRIGGER WARNING)

We’re celebrating Valentine’s Day the only way we know how: zero planning, alcohol-free wine, and emotional damage served with a side of chaos. 💌🍷✨ In this episode of Feelings and F-Bombs, Madeline and Alexis get into the VERY important topics… like placebo drunkness, why sugar hits like crack now that we’re aging, and the terrifying realization that EpiPens are basically a “pause button” and not a “save button.” Then we shift into the Valentine’s Day vibe: horror stories, bare minimum exes, and the tragic reality of dating someone who simply… does not like you. And of course — we finish strong with our new favorite segment: WOP OR FLOP: Valentine’s Day Edition (aka: does it make you WET or does it make you want to put your panties in a LOCKBOX?) It’s funny, reflective, wildly unhinged, and somehow still weirdly healing. Thanks for being here. We love you and we mean it. 💘 PLEASE LIKE THE VID if you enjoyed it! References: Wop or Flop segment inspired by: Call Her Daddy x Cardi B YouTube channel mentioned: Smosh – Reddit Reads Last Episode: https://youtu.be/iVij4TmJ1qo?si=GuWHTtPgksn9vsGb FOLLOW ON TIKTOK: https://www.tiktok.com/@feelingsandfbombs?is_from_webapp=1&sender_device=pc FOLLOW ON INSTAGRAM: https://www.instagram.com/feelingsandfbombs?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== WATCH ON YOUTUBE: https://youtube.com/@feelingsfbombs?si=-LsAFDGwqba6J0BD LISTEN ON SPOTIFY: https://open.spotify.com/show/5IFbhEzrlxBLkfG9ndTXLu?si=0b014b1106964695 LISTEN ON APPLE PODCAST: https://podcasts.apple.com/us/podcast/feelings-and-f-bombs/id1836945512 BUSINESS INQUIRIES: ffbombspod@gmail.com TIME STAMPS: 00:00 – Cupid Sent Us… Alcohol-Free Wine 08:05 – Pregnant & Placebo Drunk in Public 13:45 – Engagement Ring Confirmed (We’re Screaming) 15:58 – EpiPens Are a Scam (Apparently??) 31:20 – WOP OR FLOP: Valentine’s Day Edition

Today we start with tiny sips, zero shame, and bodily functions showing up uninvited. In this episode of Feelings & F-Bombs, Madeline and Alexis reflect on end-of-year wins, unexpected momentum, and the weird feeling of things finally working out, while still managing to spiral immediately. We celebrate our first ever YouTube comment, talk growth (the kind you can measure and the kind you feel), and then issue a disclaimer for family members watching… right before Alexis tells the story of farting on her boyfriend during sex for the first time. Under the covers. In the dark. During a very intimate moment. (Yes, the relationship survived.) We wrap with softer New Year goals, evolving mindsets, pregnancy calm, cooking fails, and the ongoing mission to not accidentally poison your spouse. It’s funny, honest, mildly unhinged, and somehow grounding. Thanks for hanging out with us. We love you, and we mean it. 💌✨ Submit your stories HERE: ffbombspod@gmail.com Last Episode: https://youtu.be/8P6G_oW_K7k?si=yWT5Ws5AAoCDqg-p Check out Alexis’s orange foot here: https://youtu.be/Zk3pkVD015Q?si=C-OoJbu_6IG_dPiB NYE Episode: https://youtu.be/UNvZbBOzspE?si=lhSAkt_YPtubnK0L Madeline’s first time editing an episode: https://youtu.be/20MB402UuaI?si=Hw1gKG4w9VfBhAH0 FOLLOW ON TIKTOK: https://www.tiktok.com/@feelingsandfbombs?is_from_webapp=1&sender_device=pcFOLLOW ON INSTAGRAM: https://www.instagram.com/feelingsandfbombs?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== WATCH ON YOUTUBE: https://youtube.com/@feelingsfbombs?si=-LsAFDGwqba6J0BDLISTEN ON APPLE PODCAST: https://podcasts.apple.com/us/podcast/feelings-and-f-bombs/id1836945512 BUSINESS INQUIRIES: ffbombspod@gmail.com TIMESTAMPS: 00:00 – Tiny Sips & Chaos 02:18 – When Things Align 06:41 – Growth & Gratitude 13:49 – The Fart Story 21:15 – Gentle New Year Goals

We’re kicking things off the only way we know how: zero planning, a pet vacuum we won’t shut up about, and emotional chaos disguised as personal growth. In this episode of Feelings and F-Bombs, Madeline and Alexis ease into the year with real-life updates that somehow turn into deep reflections, questionable internet behavior, and conversations that spiral exactly where they’re supposed to. We talk adult purchases that make you feel ancient, becoming the sole owner of a house (yes, with an ex present), unexpected career wins, and what it’s like when things finally start aligning — even when your brain wants everything to happen right now. We unpack instant gratification vs. enjoying the journey, human design revelations (including being labeled an extremist), and why maybe you’re not chaotic… maybe you’re just a manifesting generator. Things take a sharp (and hilarious) turn as we dive into TikTok algorithms exposing men everywhere, porn boundaries in relationships, golden retriever partners who somehow manage extremist energy, and the sacred timeline of farting in front of your significant other. Pregnancy gas, sleep farts, silent victories, and bathroom boundaries included — because nothing is off-limits here. It’s funny, reflective, wildly unhinged, and somehow still grounding. Thanks for hanging out with us — we love you, and we mean it. 💌✨ Leave us a review if you enjoyed it!

🎉 HAPPY NEW YEAR 🎉 We’re kicking off the year the only way we know how: non-alcoholic rosé, surprise cake, and emotional chaos. In this episode of Feelings and F-Bombs, Madeline and Alexis talk New Year superstitions, celebrate tiny wins (50 TikTok followers, we’re basically famous), and get real about trust issues, anxious attachment, acting out of character at work, and choosing growth even when it’s uncomfortable. We unpack the difference between intuition vs. trauma responses, why Snapchat is apparently the devil, how past relationships can make you feel situationally unhinged, and what it looks like to communicate needs without spiraling. We close things out with New Year goals that are less about hustling and more about joy, alignment, and doing fewer things at once. It’s funny, reflective, mildly unhinged, and exactly the energy we’re bringing into the new year. Thanks for being here! We love you, we mean it. 💌✨