Podcast
Fight 2 Flight w/Kelly & Mike
Hosted by Kelly Becker & Mike Hess · EN
When you're always fighting your own health, it's hard to take flight to your best life!
Kelly is a nurse practitioner specializing in obesity medicine. Mike is a respiratory therapist focused on chronic breathing problems. Together, they have over two decades of experience in healthcare, as well as two lifetimes of chronic health problems themselves. Join them as they share their experiences and knowledge from both sides of the stethoscope, overcome the stigma and guilt that usually goes along with health issues, & get back on their own journey to healthier living!
5episodes
Episodes
Newest firstAll episodes
S1E6 - Ch-Ch-Ch-Changes
Aug 8, 202000:54:16Tap to summarizeEpisode Notes We have a whole new set of challenges, opportunities, and adventures in store! Find out how our life is getting flipped, turned upside down, and why it's going to be OK. Theme by Kevin MacLeod, via Creative Commons license. Support Fight 2 Flight w/Kelly & Mike by donating to their Tip Jar: https://tips.pinecast.com/jar/fight-2-flight-w-kelly-mike Find out more at https://fight-2-flight-w-kelly-mike.pinecast.co This podcast is powered by Pinecast.
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S1E5 - Episode 5: Sometimes, It Just Sucks
Jul 1, 202001:02:16Tap to summarizenotes go here How did you do with self-care this week? It's been up and down around the Nest, so let's check in with each other and help everyone soar! Theme by Kevin MacLeod, via Creative Commons license. Support Fight 2 Flight w/Kelly & Mike by donating to their Tip Jar: https://tips.pinecast.com/jar/fight-2-flight-w-kelly-mike Find out more at https://fight-2-flight-w-kelly-mike.pinecast.co This podcast is powered by Pinecast.
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S1E4 - Episode 4: Heal Thyself!
Jun 24, 202001:01:02Tap to summarizeEpisode Notes It's the return of Holo Taco Tuesday! Find out why it's so important to develop some good self-care rituals and practices, and a story about what happens when you don't involving poor sleep, Spaghetti-Os, and a reciprocating saw. With special guest Emma the Delight! Support Fight 2 Flight w/Kelly & Mike by donating to their Tip Jar: https://tips.pinecast.com/jar/fight-2-flight-w-kelly-mike Find out more at https://fight-2-flight-w-kelly-mike.pinecast.co This podcast is powered by Pinecast.
Transcribe →S1E3 - Episode 3: Learning Curve
Jun 16, 202001:07:45Tap to summarizeEpisode Notes No health goal is an easy journey. Combine that with the fact there's a big difference between KNOWING the path and WALKING the path, and there are bound to be bumps, stumbles, and more lessons along the way. How did our week go? Find out inside! Support Fight 2 Flight w/Kelly & Mike by donating to their Tip Jar: https://tips.pinecast.com/jar/fight-2-flight-w-kelly-mike Find out more at https://fight-2-flight-w-kelly-mike.pinecast.co This podcast is powered by Pinecast.
Transcribe →S1E2 - Episode 2: One Week Down!
Jun 16, 202001:13:41Tap to summarizeEpisode Notes One week in, how are we doing with our goals? What are we finding out about our own lifestyles? (Please note, due to audio problems, episode 1 is only available on YouTube.) Support Fight 2 Flight w/Kelly & Mike by donating to their Tip Jar: https://tips.pinecast.com/jar/fight-2-flight-w-kelly-mike Find out more at https://fight-2-flight-w-kelly-mike.pinecast.co This podcast is powered by Pinecast.
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