Dr. Michael Brues has found the perfect science to tell us how to schedule our lives for optimization through our chronotype and how we sleep -- like when to run, eat a cheeseburger, ask for a raise and even….when to have sex. His book the...
Get AI-powered summaries and transcripts for any meeting, phone call, or podcast.
Available on iOS, Android, Mac, and Windows
Want AI summaries for your own recordings? Try Wave AI free →
No transcript available.
