Anna Brown is a Functional Registered Dietitian and Integrative Nutritionist who specializes in women’s gut and hormone health. Anna’s philosophy centers around the ancient connection between humans and the natural world, plus modern insights from science. With her ReWilding methodology and root-cause approach, Anna guides her clients on their journey to restore optimal health. Armed with the necessary tools, test results, resources, and support, Anna’s clients quickly and easily find symptoms relief and their path back to vitality.

Rewilding and the surprising power of reconnecting with nature to heal your gut
The relationship between the gut and female hormones
The role of the circadian rhythm for gut and overall health, how to find your circadian rhythm and tips for keeping it in sync
What functional medicine means and the difference between typical western medicine when it comes to nutrition
How she works with clients to get to the root cause, and why most clients come to her for help
Finding a practitioner who is your advocate and will always ask “why”
Her tips for Nervous system regulation, simple gut friendly meals and
Her 5 step process for getting to the root cause

Instagram: https://www.instagram.com/annabrownhealth/

Website: https://annabrownhealth.com/

Hinoki Cypress Oil

Sleep chronotype test

Follow Me on Instagram

Finding a root cause approach for women’s gut health, hormones, and integrative nutrition with Anna Brown