In today's episode, we sit down with Dr. Jody Stanislaw to discuss the relationship between sugar, blood glucose, and Type 1 diabetes. Diagnosed with Type 1 diabetes at just seven years old, Dr. Stanislaw has spent more than four decades living with the condition and over a decade helping others better understand how to manage it. Now, she combines personal experience with professional expertise to offer a practical perspective on diabetes care that emphasizes education, lifestyle, and informed decision-making.

Dr. Stanislaw is a naturopathic physician, Certified Diabetes Educator, Type 1 Diabetes Specialist, and founding board member of the Low Carb Diabetes Association. Through her virtual practice, she works with individuals around the world to improve blood sugar management while addressing the broader lifestyle factors that influence long-term health.

Hit play to learn about:

Common misconceptions about sugar and Type 1 diabetes.
Practical strategies for improving blood sugar management.
The role of nutrition in supporting metabolic health.
Why lifestyle habits matter alongside insulin therapy.

Dr. Stanislaw earned her Doctorate in Naturopathic Medicine in 2007 and has become a leading educator in the Type 1 diabetes community. Her TEDx Talk, Sugar Is Not a Treat, has been viewed more than five million times, helping raise awareness about diabetes management and the impact of nutrition on overall health.

Connect with Dr. Stanislaw:

Personal Website Buy Hunger: An Adventurous Journey of Finding Peace Within

🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C

🛍️ Recommended Books from this Episode

📖 Type 1 Diabetes in Children, Adolescents and Young Adults – A comprehensive guide on managing Type 1 diabetes across childhood, adolescence, and young adulthood, with insights for patients and caregivers. 👉 Get it here

📘 Think Like a Pancreas: A Practical Guide to Managing Diabetes with Insulin – A hands-on guide to understanding and managing insulin therapy effectively for better blood sugar control. 👉 Check it out

📙 Diabetes Burnout: What to Do When You Can't Take It Anymore – Addresses the emotional challenges of living with diabetes and provides strategies to overcome fatigue, stress, and burnout. 👉 Explore it here

📕 Sugar Be Sugarin': Your No-BS Guide to Taking Back Your Health – A practical, straightforward guide to managing blood sugar, improving health, and taking control of your lifestyle. 👉 Discover it here

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