Podcast
Finding Mastery with Dr. Michael Gervais
Hosted by Dr. Michael Gervais · EN
Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.
On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.
Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.
56episodes
Episodes
Newest firstAll episodes
Watermen Kai Lenny on Risk and Innovation
Sep 14, 2016Tap to summarizeKai Lenny is one of the world’s most complete watermen. Be it kiteboarding, windsurfing, stand-up paddleboarding, big-wave surfing, or anything else in the water, Kai does it, and does it well. In This Episode: -His parents leading by example rather than telling him what to do -Learning to rise to the occasion from an early age -Not being afraid to stand out -Fighting perfectionism -The difference between achievement and purpose -Nature understanding him the way people can’t -The powerful relationship he shares with music -When time stands still among the waves -What it’s like surfing Mavericks -The space between hesitation and commitment -Finding flow in the water -Setting goals and working harder than anyone else around him -How he keeps calm under water after a wipeout -Wishing he could turn it on and off better -Emotions as his greatest gift and downfall_________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Michael Gervais: State of Finding Mastery
Jun 23, 2016Tap to summarizeMichael Gervais holds a "State of Finding Mastery" to distill some insights from the podcast so far and explain what's he's excited for going forward._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Rich Roll: Change
Jan 20, 2016Tap to summarizeIf you've ever thought, “If I would have known then, what I know now, I’d shift gears in a heartbeat” — or — If you've ever wanted to shift gears and blaze a new path, but quickly stepped on the excitement by saying," It's just too late now, I've got too many responsibilities” -- or — if you've ever wanted to make a radical shift in your business, but were afraid of what others might think -- you're going to flat out love Rich, and I hope this conversation. Rich set out to figure out his place in the world, and ultra-endurance sport was a way for him to do just that. In this episode: -Using sport as a means to discover true purpose -How work ethic helped bridge the talent gap -The effect of growing up in an achievement oriented household -Coping with social awkwardness and low self-esteem -Fighting an addiction to alcohol & drugs -Living a double life -Becoming vulnerable -Quitting a corporate job and listening to the voices inside -Pushing boundaries -Righteousness and its relation to mastery -Finding one's authentic self -Being in touch with one's character defects -Seeing a journey through_________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Michael Gervais: Finding Mastery
Nov 20, 2015Tap to summarizeAs the fable goes — there are three paths for each us, to become: The Old Fool: the person who chased external rewards and pleasures. The Bitter Old Fool: the person who chased external rewards, but didn’t get enough. The Wise: the person who searched for insight and wisdom. Likewise, the path of mastery captures deep understanding and insight -- it's not a path that is laying a bet now, by investing in a craft, for payment or recognition at some later time. The spoils of victory might just happen, but the orientation of the intent is paramount. Today we are becoming overwhelmed with the need for instant reward, immediate verification that we are significant -- as a misguided attempt to satiate our thirst for meaning and belonging -- rather, we are propelling ourselves toward an emptiness that can only be filled by temporary pleasures. Our need to belong, to understand, to explore, to connect to others and the world around us, to know safety and to know risk, to express and create are foundational to the human experience. Mastery is a journey — It's a curious and wonderful trail -- that has few, if any, guides. It's much more than the pursuit of expert performance. It's far deeper than high performance and the achievement of success. If Mastery is a path, let's learn from as many voices as we can. The best in the world, from worlds who happen to have camera's pointed at them -- AND -- from the worlds in which no camera is present -- either by design -- or because culturally we might have forgotten to be curious about their path and insights. Simple Joys. Mike_________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Tom Osborne: Leadership
Sep 2, 2015Tap to summarizeWhile in graduate school, a psychology professor asked the class to draw a line across the middle of the paper. He asked us to write down, above the line, three people that have helped shape who we are — that have helped us feel good about who we are. He also asked to list three names below the line, that have negatively contributed to how we see ourselves. The purpose of the exercise was to reflect on the way that people “coached” us from an “above the line” perspective. Coach Tom Osborne is an above the line coach — for tens-of-thousands of men and women. His deep care for others is apparent in the way he conducts his life — and his life efforts. Thomas William “Tom” Osborne (born February 23, 1937) is a former American football player, coach, college athletics administrator, and politician from Nebraska. He served as the head football coach at the University of Nebraska football team for 25 years, from 1973 to 1997. Osborne was one of the most successful coaches in American college football history, with a career record of 255–49–3, 13 conference championships, and three national championships. He was inducted into the College Football Hall of Fame as a coach in 1999. Osborne was later elected U.S. Representative from Nebraska’s 3rd congressional district, as a Republican. He served three terms, from 2001 to 2007. In 2007, he returned to the University of Nebraska as athletic director (AD). He retired as AD in January 2013. He lives a life of love and purpose — and is deeply devoted to his faith, his wife and children, and the service of mentoring others. You can learn about Coach Osborne’s mission at TeamMates.org._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Finding Mastery: Welcome
Aug 1, 2015Tap to summarizeDr. Michael Gervais is fascinated by the psychology of high performance. Throughout the past 25 years, Michael has been in the trenches with some of the best performers in the world – some who shift how we conceive what’s possible — others who have pushed their own boundaries — ranging from hall of fame athletes to action sport game-changers, entrepreneurs, Mixed Martial Artists, to musicians who influence the rhythm of the world. He’s excited to share the many paths toward mastery and provide very applied practices that we can all use to be and do more in our time together._________________Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindsetFollow us on Instagram, LinkedIn, and X.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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