Podcast

Fit & Fearless

Hosted by BBC Radio 5 Live · EN

Get inspired by Tally, Zanna and Vic – aka the #GirlGains crew - as they talk all things fitness and body confidence. Want to get fitter, healthier and feel amazing doing it? You’ve come to the right place!

11episodes

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Health & Fitness

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Cardio
Feb 28, 2018Tap to summarize
Tally, Vic and Zanna discuss the benefits of cardio and how much is too much. Plus, endurance athlete extraordinaire Susie Chan tells us how she got the running bug aged 35... and has completed more than 30 marathons since!
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Fit & Fearless

All episodes

Cardio

Fit & Fearless

All episodes

Cardio