This podcast episode explores the potential benefits of cod liver oil for eye health, particularly the fermented variety. The hosts discuss historical uses and modern interests, highlighting the traditional processing methods of companies like Green Pasture. They explain the complex workings of the eye and how key nutrients found in cod liver oil, such as vitamins A and D, omega-3 fatty acids, and antioxidants, may support various aspects of vision and protect against conditions like macular degeneration and dry eye. The conversation also touches on scientific studies comparing fermented cod liver oil to other types, emphasizing its superior antioxidant properties and stability.

Disclaimer:

The information provided in this podcast is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, pharmacist, or other qualified healthcare provider with any questions you may have regarding a medical condition, dietary supplements, or any health-related decisions.

The opinions expressed by the hosts and guests are their own and do not necessarily reflect the views of the podcast producers or this channel. While we strive to provide accurate and up-to-date information, we cannot guarantee the completeness or accuracy of the content discussed. We provided peer-reviewed research to the podcast producers, but we have no control over what the hosts say.

Please note that dietary supplements are not regulated in the same way as prescription medications and their safety and efficacy may vary. Always consult a healthcare professional before starting any new supplement or making significant changes to your diet or health routine.

By listening to this podcast, you agree that the hosts, guests, producers and this channel are not responsible for any adverse effects or consequences resulting from the use of the information discussed. Use this information at your own discretion and risk.

© 2025 FitEyes. All rights reserved.

Omega 3, cod liver oil and eye health: a scientific review.

Powered by Wave AI