43: Bonus tidbits about protein and amino acids

Last episode I teased some info on protein powder and amino acids but there’s so many other cool facts so this episode I’m going to dive into some details that didn’t make the cut last time.   If you enjoyed the podcast please rate, subscribe and share with your friends!   Follow me on: Instagram: https://www.instagram.com/fitnessmanifest   TikTok: https://vm.tiktok.com/ZMeLWD8M6/   Produced by Catherine Wong & Teresa Cedeno Edited by  Catherine Wong