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In this episode, I spoke with Andy Reid MBE and this was a long time since I last spoke to andy many years ago not long after his injury in Afghanistan in 2009.

There was a lot in this episode and we actually spoke for 2 hours but the first 30 minutes was too informal to publish and we have some excellent content that has been left out for another episode in the future which is exciting.

We spoke about his obvious injuries and the immediate moments from that point to where he is at now with his foundation and a new life without three of his four limbs.

Andy is a great bloke and I hope to link up with him on some more projects in the near future.

So thanks andy and thanks to everyone for listening.

I have published 2 bonus episodes which were recorded live with International DJ Max Chapman which you can find at @tarmstong89 on Instagram

And an episode with Matthew Dyas where we revisited our 135km Ultra Marathon last October.

I will get those episodes edited and published on the website as soon as I can.

Have a great week and Happy Easter

Tom