You have a morning routine. A meditation practice. Maybe a course in miracles lesson you read before bed. But that's not what's actually running your life.

One of us skipped her routine for a single morning and by 3pm was googling trucks for five hours straight. Another spent a "wonderful" birthday replaying every word she said the night before — and couldn't figure out why until she named it out loud. A third called it a relapse.

None of them saw it coming. That's the point.

In this episode:

The moment a five-day-old truck accident turns into something the family starts calling a "Swedish death cleanse"
Why "I'm so glad you're not dead" is not the grateful thought it sounds like
The single ACIM lesson one host calls her favorite — and what it has to do with never having to defend yourself again
What happens when you ask "what did I practice yesterday" instead of "what do I believe"

Awareness is curative. But only if you're willing to look at what you're actually doing on repeat — not what you meant to do.

This week: notice what you're practicing. You might not love what you find.

Resources mentioned: A Course in Miracles — Lesson 153, "In my defenselessness, my safety lies"

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