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Five Minute Life Hacks | Wave AI Podcast Notes
Five Minute Life Hacks
Five minutes to a happier life. For busy people who want to stay connected and connected people who want to continue to be inspired. Each episode includes a lesson that you can implement in your life TODAY to lead a happier and more connected life.
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66 episodes
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Bonus: Daily Processing Meditation
00:10:31
4/2/2024
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How to get that travel insight when you're not traveling
00:05:13
4/2/2024
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Are you letting your mind wander enough? Different types of mental rest
00:05:55
2/20/2024
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2022: Have we been gaslighting ourselves?
00:06:57
12/13/2022
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How Meditation Cured my Daily Chronic Anxiety
00:06:11
11/29/2022
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Staying on Track During the Holidays
00:05:45
11/22/2022
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Bonus: 2 Min Daily Confidence Boosting Affirmations
00:02:00
11/9/2022
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Bonus: 3 Min Confidence Boosting Meditation
00:03:03
11/8/2022
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When You Don't feel Attractive, Confident or Sexy
00:05:57
11/8/2022
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Why I don't really use Instagram anymore...
00:06:17
11/1/2022
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