Life is unpredictable and as much as we try, we can never truly be in control. Everything changes and it is those changes that can make or break us, if we allow them to.

The challenge is to cultivate the ability to truly accept whatever comes, because it is only by accepting change that we can truly live and experience life with freedom.

When life is going well, acceptance comes easily, but what happens when you are faced with something that tests every part of your being?

My guest this week has had to accept a part of himself that has tested his mental, emotional and physical self in ways that many of us can only imagine.

Jonathan has taught me that the capacity of the human mind to overcome hardship is astonishing, and that acceptance is a choice - a hard one, but in his words, most definitely a choice.

So, if you find yourself struggling to make sense of what you are going through, I hope my conversation with Jonathan will help you to begin your own journey towards accepting life on life’s terms.

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