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Hello, my friend! As February fades into March, it’s time to pause and reflect on your self-love journey. What have you learned? What has shifted? And how can you continue nurturing self-love in a way that feels meaningful to you?

In this episode, I guide you through three powerful reflection prompts to help you explore your beliefs, practices, and challenges around self-love—so you can carry your growth forward into the months ahead.

📖 Reflection Prompts: Start at 01:12
1️⃣ What beliefs about self-love have you uncovered over the past month?
2️⃣ What self-love expressions feel best to you? What do you want to try that you haven’t yet?
3️⃣ What challenges or resistance have you noticed in yourself when it comes to self-love?

Self-love is an ongoing journey—sometimes effortless, sometimes challenging, but always worth it. Tune in, reflect, and set the foundation for deeper self-love in the months ahead. You are worth it! xo Karli

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📩 Got thoughts? Email me at karli@flipsideofmidlife.com

💻 Explore ELEVATE, my membership for women in midlife and beyond, and get your first month for $10: https://www.flipsideofmidlife.com/elevate-membership

📧 Join my free email list at https://karli-newman.myflodesk.com/podcast-link-2025

🌐 Visit my website https://www.flipsideofmidlife.com/

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FLIPSIDE OF MIDLIFE®: SELF-LOVE-LEARNINGS

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