Podcast
Flower Child. The Podcast!
Hosted by Ke'Onda Washington · EN
FCTP is a trauma-informed, spiritually-anchored healing space for adult children of addicts & dysfunctional family systems. This podcast exists to help listeners reconnect with their inner child, understand how childhood trauma shapes adult behaviors, & gently break generational cycles—without shame, blame, or retraumatization. Through honest storytelling, trauma education, guided meditations, & reflective journaling prompts, FC offers a soft place to land for those who grew up surviving. This is not therapy—it’s a refuge.
15episodes
Episodes
Newest firstAll episodes
Deeply Rooted!
Sep 3, 202200:42:25Tap to summarizeHello Beautiful people, Welcome to season 3 of Flower child. The Podcast. I am so so grateful to be back in this space and in this time with you all. This season I have the pleasure of hosting alongside one of my most favorite people, Lauren Cunningham. Lauren is based in Greensboro, NC. Lauren is married, a community-based collective care facilitator, and a certified Spiritual Director in her last year of training. You will grow to love her just as we all do. You can find out more about Lauren and all things Flower Child at www.flowrchildthepodcast.com In this episode, I reflect on what I’ve learned since starting the podcast and what We’re excited about for season three! We also share with listeners how we are staying deeply rooted these days and blooming in our own ways. Plus you’ll hear fan favorite segments like Blooming Black Business and Post-It Notes.
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The Original Sin! With special guest Sincere Ai! Part 1
Feb 23, 202200:10:33Tap to summarizeHello Beautiful people and welcome back to Flower Child. The Podcast! I am super excited to join you guys again, after such a long well needed break. On this episode I had the privilege of chatting with a friend, who not only opened my eyes to the mental health world but who also was willing to share their journey, as they learned to navigate life with a Mother who was diagnosed with a mental illness. Sincere opens up about the residue left behind from being a child of someone who was deemed "Crazy" I had to break this episode down into multiple parts because that just how good and complex this episode was. I hope that you enjoy it. Know that I've missed you all deeply and that I am grateful for all of the encougment received around continuing my journey as a podcaster! I look forward to reconnecting with you guys on a more steady basis soon! Until then, Peace, Love and Light!
Transcribe →#BBB With Lauren Jay
Sep 25, 202100:26:19Tap to summarizeYesss! I told ya'll I'm bringing Black Wall Street to the podcast! Hey Good people, I hope you all are doing fantastic. On this weeks #BBB I interviewed my good Friend Lauren Jay who specializes in transforming people from the inside out! I like to think of her as the Fit Beauty Queen! She was gracious enough to share her time to talk about her journey into entrepreneurship! I hope that his episode leaves you full and inspired. You can find Lauren and her offerings at www.bosslife.com and also www.enhancedhealth.go.herballife.com FB: Lauren Jay
Transcribe →Pick your Weeds!
Aug 29, 202100:34:36Tap to summarizeHey Good people, On this episode I explain what Negative ancestral patterns are to me and how I decided to break those that no longer served my family. I hope this show gives you the courage to step into your power so that you can do things a different way! You are the chosen one and as scary as they may seem.. You've got this and that's Why God choose you! I love you! www.flowerchildthepodcast.com
Transcribe →Our Truths & Their Feelings! With Tamika Dozier
Aug 14, 202100:47:58Tap to summarizeOn this episode Tamika & I address how family secrets affects us all, and when exposed the backlash that comes from it. We both believe that in order to step fully into your power, you must "clean off your table" Molestation runs deep in some families and as hurtful as that is, it's the truth for a lot of us. On this episode Tamika shares her story and some steps to take towards healing. I hope that you all enjoy just as much as I did. www.soberblackgirlsclub.com as promised here is the link to the group that I was telling you all about. Peace & Light!
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