You may not know this, but I’m a huge Lord of the Rings fan—both the novels and the film—and this episode springs from one of the most powerful lines in both the books and the movies. When the world feels heavy—politics, climate, cruelty—that sentence brings me back to what I can actually choose: my response to it all.

I also share some of my favorite thoughts from one of my favorite Stoic philosophers that align with that concept.

Time will pass anyway. How do we want to spend it? Listen in, and let’s decide—on purpose—what to do with the time that’s been given to us.

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If you make a purchase using the links below, I receive a small commission at no extra cost to you—and you’ll receive exclusive discounts using the codes provided!

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Additional Resources

👉 Connect with me 1:1 – Get personalized guidance whatever you are looking for. (One one-on-one connection is also a perk of the Founding Member/VIP level here on Substack.)

👉 Read A Year of Compassion – Daily inspiration to help you live with intention, kindness, and clarity.

👉 Travel with me! I host animal-friendly, luxury, all-inclusive vegan trips around the world, specifically curated to ensure high-quality, high-touch premium experiences. Check out our upcoming trips, and let me know if you have any questions.

👉 Check out my Recipe E-Books and my library of On-Demand Cooking Classes for recipes.

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Time is Passing. How Do You Want to Spend It?