Today's episode is a deeply personal one.

I was devastated to hear of the passing of James Van Der Beek. Like so many of you, I grew up watching Dawson's Creek. But for me, it was even more than a show. My very first job was working on Dawson's Creek in Wilmington, North Carolina. My parents got to see their little girl step onto a set they watched in our living room every week... and that memory means everything to me.

Years later, I had dinner with James and his wife Kimberly (who was one of the very first guests ever on Food Heals episode 6). That night, James sat with me, looked me in the eyes, and told me my parents were proud of me. He held space for me in a way most people never do. He didn't have to. But that's who he was.

In this episode, I'm joined by:

Reality TV producer Jessica Sirikulbut, who shares her heartfelt reflections on James' character, his spiritual depth, and the emotional impact this loss has had on our generation.

Ryan Bailey, host of So Bad It's Good, who brings his thoughtful pop culture lens to James' legacy and the profound way he shaped so many of our lives.

Together, we reflect on:

• The impact Dawson's Creek had on our generation

• James' powerful final interviews about love and worthiness

• What cancer teaches us about presence and perspective

• The emotional and spiritual layers of healing

• Why "I am worthy of love" might be the most important mantra of all

James wasn't just a talented actor. He was a light. A father of six. A devoted husband. A man who meditated, journaled, and led with love. And in a world that feels so divided, his passing feels like a wake-up call to return to what actually matters.

Love. Presence. Connection. Forgiveness. Sweetness in life.

If this episode moves you, and you feel called to support his family during this unimaginable time, you can contribute here:

💛 GoFundMe for James Van Der Beek's Family: https://www.gofundme.com/f/support-for-james-van-der-beeks-family

Thank you for being part of Food Heals Nation. Hold your loved ones close. Forgive quickly. Believe you are worthy of love.

Because you are. 💛