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Welcome Brave Lovers! In today's episode we are diving into the topic of communal sexual strength. Research shows that couples feel more desire when they approach sex with love and caring. This creates a positive reinforcement loop for couples. The motive for sex is love and caretaking and secure partners experienced heightened intimacy, longing and connection. Love creates the sense of "we" and this benefit is noticed in other areas of the relationship as well. Laurie reminds listeners that "desire grows when we give pleasure, deepen intimacy with our partner and deepen our emotional connection. Follow along as Laurie and George give a great role play example of what this looks like in action. Make sure to grab a pre-order copy of our book, Brave Love, Great Sex! Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you initiate in the bedroom? ;) George and Laurie explore (and joke!) about 5 different initiator styles: Seduction, Touch, Emotional Connection, Sex Talk and Power Play. Which way do you like it best? Which way does your partner like it best? Does seduction begin with the way you drink your coffee in the morning like it does with Laurie? Are you missing each other because of a style difference? Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Brave Lovers! In today's episode, we are exploring eroticising power in the bedroom. Listen in as Laurie and George discuss how different attachment styles may crave to be more submissive or more dominant during sex. We discuss that both roles may be freeing, relieving of responsibility and just sinking into pleasure. Avoidant partners may feel more close, connecting with vulnerability and more anxiously attached partners may feel reassured, certain and taken care of. This is not your average vanilla episode as we step into how to share these fantasies safely with your lover. Listeners will walk away with more understanding of underlying themes of power and control and safe and secure ways to communicate themes of submission and dominance. Remember to grab a copy of our book, Brave Love, Great Sex available for pre-order now. Pre-order Sale! Buy a copy of Brave Love, Great Sex from Barnes and Noble and receive 10% off! Between now and June 26th! Barnes and Noble Premium members get an additional 10% off! Check out this episode's sponsor (and help the pod!): Uberlube -- Laurie's long-time most recommended personal lubricant. Use the code BraveLove at checkout to get your discount! Learn more about your ad choices. Visit megaphone.fm/adchoices

Not fair. Women have less orgasms than men; Laurie and George talk about the disturbing stats. Why is this happening? Do men still not know how a woman gets aroused and reaches orgasm? Are we as parents and a culture teaching young women and men about what a female bodies might need? Women are socialized to give instead of to get. And men are more shaped to get what they need. George volunteers that women also need "fairplay" not just foreplay. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Brave Lovers! In today's episode we are deep diving into what desire feels like on the body. You've heard us talk about using body cues in identifying the negative cycle but today we are focusing on physical pleasure. We are challenging listeners to expand their definition of "good sex" and focus more on the experience of desire, of pleasure and of sexual connection. What is your body feeling during all this? Listen in as we help put words to the experience of desire, gain more ways to describe to your partner how they make you feel and learn how this will help you to repeat desire fueled connection! Electric, warm, pulsating, pulling towards, openness, freedom; are just a sample of the words and phrases we discuss in this episode to help you capture what desire feels like on your body and how to share it with your partner. Our body cues can help us identify what is working and what we want to grow more of rather than just the negative experience. Send us your favorite words or phrases to describe desire on our instagram @BraveLoveGreatSex and make sure to pre-order a copy of our book by the same name today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have anxiety when it comes to your sex life? Maybe you identify with the sexual pursuer role in the relationship and find that you are the partner that keeps track of when and how often you have sex. This can create so much pressure for you and your partner! Join Laurie and George today as they discuss four ways anxiety is killing your sex life and the tools you need to fix it. George reminds us that anxiety can put us in yellow brain, meaning we cautious with our lovers because we are fearing rejection and loss of connection. If this is something that shows up in your relationship, this is a must listen episode. Download and share with your partner as an exercise to join with each other and face the anxiety together. Like what we're doing? Make sure to rate and review wherever you listen to our podcast and give us a follow on Instagram for more great info! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Brave Lovers! Today we are exploring the work of psychotherapist Ruth Cohn, and her research on the effects of childhood neglect. Join Laurie and George as they tackle the sensitive topic of childhood neglect on the adult intimate relationship. Our hosts share how not having physical or emotional connection at key times of struggle, creates an emptiness. We are often left without words to describe our experiences or comforting touch. They highlight the dilemma of healing and how getting connected in adult relationships can create fear. Often the thing we need is blocked because we sometimes don't know how to manage when we get what we need. Listeners will learn how to put words to these places, understand more about your needs and how therapies like sensate focus work. Take care with this episode and share your feedback on our socials @BraveLoveGreatSex Don't forget to pre-order a copy of our book today! Check out this episode's sponsor (and help the pod!): Uberlube.com -- Laurie's long-time favorite lubricant! Order some today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Brave Lovers! In today's episode, we are talking all about fellatio. This is a NSFW episode but very good for your relationship! Join Laurie and George today as they tackle this topic on the giving and receiving of oral sex. We are focused on the men in this episode and detail the importance of hygiene, grooming and reassurance. You'll learn how to have it be a more pleasurable experience for the giver and receiver. This erotic way to connect may bring up some discomfort but we encourage you to have this conversation with your partner and explore. Make sure to pre-order a copy of our book Brave Love, Great Sex now, available on September 15th! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Brave Lovers! In today's episode, we are joined by a couple live in the studio! Join us as we welcome long-time friends of Dr. Laurie, Joe and Myra. They share with us their forty-year love story and the role that physical intimacy and emotional closeness have played in keeping their bond strong over the years. Joe and Myra talk about friendship being a foundation of love, how they navigated the difficult caretaking years, and keeping their attraction and desire alive. Turning towards each other, a strong belief they could weather the storms and even sharing vulnerabilities with each other to this day have created a strong and secure connection! Make sure to listen in and download this episode to hear from a real set of Brave Lovers! Order a copy of our book Brave Love, Great Sex coming out on September 15th. Available for pre-order now! Please support this episode's sponsor (and help the pod!): Uberlube.com -- The lubricant Laurie has recommended for 20+ years! Use the code BraveLove for a discount! Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we are talking to our Brave Lovers about the right way and wrong way to give thanks and appreciation to your partner. Saying 'thank you' has the opportunity to create closeness, connection and reinforce vulnerable expression. A casual, empty 'thank you' has the potential to disconnect, derail and seem like a dig. Join us today as we walk you through the differences between thank yous and how to meaningfully show your partner appreciation especially when they are open with you. Thank yous, grow thank yous when they are working and bountiful appreciation in a couple relationship helps you buffer external storms. George and Laurie's expert role play will guide you on getting 'thank yous' right in your relationship. Make sure to pre-order a copy of our book Brave Love, Great Sex for more on this! Learn more about your ad choices. Visit megaphone.fm/adchoices