
Hosted by Avalon · EN

Happy first of the month! Back in 2014, Frank starts off the month deciding he's going to add stage directions to his text messages and they all discuss what you should and shouldn't have on your bookshelf. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Frank and Em are joined by Ruth Husko. Frank’s been upgrading his tuna sandwiches, there’s a theory about cocktail umbrellas, and the team discuss speakerphone etiquette. If you want to message the show email us on FrankOffTheRadio@AvalonUK.com or Whatsapp us on 07457 417 769 We’re currently sponsored by BT - behind brilliant things! Search ‘Why BT’ to find out more or click on the following link: https://www.bt.com/broadband/why-bt Learn more about your ad choices. Visit podcastchoices.com/adchoices

Frank, Em and Ruth have thoughts on ‘Hot Podium Guy’, the viral sound engineer who appears every time a Prime Minister steps down. They also discuss the best way to get out of an argument - and it's a good one. If you want to message the show, email us at FrankOffTheRadio@AvalonUK.com or WhatsApp us on 07457 417 769 We’re currently sponsored by BT - behind brilliant things! Search ‘Why BT’ to find out more or click on the following link: https://www.bt.com/broadband/why-bt Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s 2014 and it’s awards season! The team discuss various awards flops and Frank’s not-so-award-winning gig hosting the BRITs. There’s also chat about fights over a pork pie, and some other petty disputes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s another week with Frank, Em and Ruth. Frank’s got anecdotes, Ruth decides she needs media training, and Michael Bublé might be in need of a new marketing team. If you want to message the show, email us at FrankOffTheRadio@AvalonUK.com or WhatsApp us on 07457 417 769 We’re currently sponsored by BT - behind brilliant things! Search ‘Why BT’ to find out more or click on the following link: https://www.bt.com/broadband/why-bt Learn more about your ad choices. Visit podcastchoices.com/adchoices

Frank and Em are joined by Ruth Husko. They discuss England's latest match, whether pigeons get bad PR, and Frank's thoughts on stag dos. If you want to message the show, email us at FrankOffTheRadio@AvalonUK.com or WhatsApp us on 07457 417 769 We’re currently sponsored by BT - behind brilliant things! Search ‘Why BT’ to find out more or click on the following link: https://www.bt.com/broadband/why-bt Learn more about your ad choices. Visit podcastchoices.com/adchoices

Frank, Alun and Emily are in 2014 and it’s the Winter Olympics! They discuss missing rings, television bedroom scenes, whether you should ask teachers for dating advice and if Alun is handsome enough for Holby City. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There's a doctor in the house! Comedian and writer Adam Kay joins Frank, Em and Ruth to delve into his brilliant book, A Particularly Nasty Case. They also discuss celebrity doctors and the time Harry Hill helped Frank with an ailment. If you want to message the show, email us at FrankOffTheRadio@AvalonUK.com or WhatsApp us on 07457 417 769 We’re currently sponsored by BT - behind brilliant things! Search ‘Why BT’ to find out more or click on the following link: https://www.bt.com/broadband/why-bt Learn more about your ad choices. Visit podcastchoices.com/adchoices

Frank and Em welcome back the very well-loved Ruth Husko. Ruth thinks Frank is a legend for being 69, and Em reads a message from The Outside World that leaves them in stitches. Literally. If you want to message the show, email us at FrankOffTheRadio@AvalonUK.com or WhatsApp us on 07457 417 769 We’re currently sponsored by BT - behind brilliant things! Search ‘Why BT’ to find out more or click on the following link: https://www.bt.com/broadband/why-bt Learn more about your ad choices. Visit podcastchoices.com/adchoices

Frank, Alun and Emily are in 2014. Frank sends a dodgy text to his niece and has a "parental rite of passage." Emily has a tumble down the stairs. And Alun is… in the attic? Maybe with his trousers down. Who knows? Learn more about your ad choices. Visit podcastchoices.com/adchoices