In this episode of 'From Borderline to Beautiful', Rose Skeeters explores the profound impact of words and their energy on our lives and relationships. She reflects on her personal journey of overdramatization and the consequences of using words as tools for validation. The conversation emphasizes the importance of self-awareness in recognizing how our words affect ourselves and others, and encourages listeners to choose their words mindfully to foster positive connections and personal growth.

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**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

Keywords

self-awareness, manipulation, borderline personality disorder, emotional health, relationships, identity, healing, personal growth, mental health, self-evaluation