From Chaos to Serenity in Motion: Shape Your Own Strong Sense of Self, Purpose, and Belonging--What We Call Your MettlEdge: Who am I-what is my purpose-where do I belong?

Want To Thrive In The Grind, But Instead You’re Feeling Spent, Stressed, and Stuck?

I have good news. There is a way to have peace of mind in the grind. You don’t have to stop to be still. Welcome to the MettlEdge Podcast—where we connect the posse of women shaped by college sports and help them move forward with serenity in motion by shaping their own strong sense of self, purpose, and belonging --what we call their MettlEdge.

Hey, I’m Jill Williams, creator of The MettlEdge Mind, outspoken stillness activist, and founder and president of MettlEdge. The thing is, many women in coaching and former athletes are burned out, discouraged, and alone. Many silently struggle when they get snagged.

We see you and we are committed to helping you find deep rest without resting from doing more. You were made to do more, but beautiful friend, you weren’t made to do it all!

If you are frustrated, fatigued, and failing to thrive, this podcast exists to give you a pathway to peace, not one that helps you eliminate all the things, but one that helps you experience rest on the inside when there is chaos all over the place on the outside. We’ll talk about things like harnessing your thoughts and emotions to propel you forward with clarity instead of being hijacked by them and stuck spiraling, again.

I’ll break open the secret all high-achievers share that holds them back, and I’ll teach you how being still on the inside is the secret that keeps you going strong.

I’m in your corner to encourage you to get grounded in hope and get out of your crazy cycle of doubt, over-performance, and self-sabotage through meaningful conversations on prioritization frameworks, proactive mindset foundations, and persevering faith.

You get out of this cycle by building up what we call your MettlEdge, your strong sense of self, purpose, and belonging. Are you ready to shape your own MettlEdge?

Then connect here with your posse—all of us women shaped by college sports—and get ready to unleash the uniqueness you’ve been dealt so you serve others with effective authenticity, crush your goals, leave a legacy of infectious joy, make the difference you were made to make in the world…oh, and so you stir up others to do the same!

My friend, it’s beyond time for you to harness your high-octane engine for good. Make the goal of leading with serenity in motion the next mountain you climb. Let’s go!

I pray this blesses you.

Next Steps: Follow our IG: @MettlEdge.coaching

Visit our website: https://mettledge.com

Email Us: Rhonda@mettledge.com

OFFERINGS: MettlEdge Memberships & The MettlEdge Mind Cohort

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From Chaos to Serenity in Motion: Shape Your Own Strong Sense of Self, Purpose, and Belonging--What We Call Your MettlEdge: Who am I-what is my purpose-where do I belong?

Episodes

Resting In The Arms of the One Who Disarmed You Episode 1: The Rest We Are Made To Experience

Shape a Strong Sense of Purpose

Shape a Strong Sense of Belonging

Shape a Strong Sense of Self

What Do You Meme? Introduction

The Secret Sauce Leads to Joy

Making A Case For MORE Conversational Leaders

Instead of feeling shame when you aren’t good at everything, set yourself free to be excellent at the everything you were made to be

The Best Way To Fix Your Weaknesses And Improve Your Leadership

Showing Up Ready To Lead In A New Era Of Leadership