Podcast
From Mayhem To Mindset With Dr. Laura
Hosted by Laura Ellick · EN
Some people may say that they thrive in chaos, but for most of us, living in a world of madness and mayhem can send us spiraling. We may choose the wrong relationships, behave impulsively, or self-sabotage. Why do we continue to behave this way and how can we break the pattern? It's all about mindset! We may be influenced by external factors, but our early childhood programming sets the stage for how we view ourselves, others, and the world. Join Dr. Laura and guests as we discuss how to reprogram your mindset for success in all areas of your life. Stop surviving, live with intention, and start thriving!
20episodes
Episodes
Newest firstAll episodes
Ep. 52 - From Provider to Advocate: Making Sure Covered Services Get Covered
2d ago00:39:36Tap to summarizeIf you've spent any time in the eating disorder field, you will recognize the name Jessica Setnick, MS, RD CEDS-C. Jessica spent many years developing evidence based treatment protocols and educating professionals about the role of dieticians in eating disorder recovery. In addition to being an author and speaker, Jessica is the founder of IFEDD (The International Federation of Eating Disorder Dieticians) and advocates to ensure that nutrition counseling is covered by insurance for ED treatment.
Transcribe →Ep. 51 - Mindset Matters! From Football to the Boxing Ring With Jean-Hollow Tip Gabriel
1w ago00:34:17Tap to summarizeIn this episode of From Mayhem to Mindset, Dr. Laura Ellick sits down with professional boxer Jean Hollow Tip Gabriel to explore his inspiring journey from collegiate football to the boxing ring. Jean Hollow shares how discipline, perseverance, and an unshakable mindset helped him overcome challenges and succeed in one of the toughest sports in the world.He opens up about the mental side of boxing—why he believes it’s 90% mindset—along with the importance of preparation, therapy, and giving back to others. Whether you’re an athlete, a fitness enthusiast, or simply navigating life’s obstacles, Jean Hollow’s story will motivate you to stay consistent, stay true to yourself, and never give up
Transcribe →Ep. 50 - The Neurodivergence Conundrum
2w ago00:40:43Tap to summarizeMost people become confused by words and phrases such as "on the spectum," "neurodivergent," or AuDHD, partcularly as more and more children and adults are being diagnosed with ADHD and autism spectrum disorders. Enter Tara McDonnell, LCSW, RPT-S and therapist Sami Wallshein, both of whom are devoted to early diagnosis and intervention. Tara recently founded The Neurodiversity Circle in order to gather professionals in supporting individuals with neurodiversity and continues to run her practice
Transcribe →Ep. 49 - Episode 19: Mental Health, Addiction, and the Legal System
3w ago00:41:11Tap to summarizeWhat happens when a loved one is struggling with mental health or addiction in Florida and refuses help? What is the difference between a Baker Act, Marchman Act, and guardianship? Join Florida Attorney Mark Astor as he educates us on the multiple ways families can help a relative in need of treatment. We'll discuss the pros and cons of legal intervention and explore the ethical issues that arise, particularly when an individual chooses to cease treatment entirely.
Transcribe →Ep. 48 - So You Want to Be a Psychologist? Well, How Does That Make You Feel?
May 100:35:24Tap to summarizeMA, Ph.D, Psy.D WTF? What's it like to really chase your dream of becoming a Psychologist? Tune in as Dr. Laura Ellick goes back in time to reveal what she wished she knew before jumping into the 8 year process of becoming a Licensed Psychologist. Let's overanalyze the choice to delay gratification, rack up student loan debt, and throw self care out the window....all due to a passion for helping and a professional calling that you just can't shake!
Transcribe →Ep. 47 - Recovery from Infidelity PLUS Business Building for Therapists
Apr 2400:36:59Tap to summarizeSusan Block, LMFT works every day with couples who are trying to recover from infidelity. Listen in as Susan and Dr. Laura discuss the biggest challenges in working with couples AND how you can tell whether a relationship is going to work or not. Her many years as a private practice therapist running her own business gave Susan a special look into the mindset of a business owner--so much so that she now runs a coaching business that helps therapists navigate the blocks that prevent success! www.coralspringscounselingcenter.com
Transcribe →Ep. 46 - Rebuilding Mind, Body, Spirit
Apr 1400:43:49Tap to summarizeNobody knows the power of transformation more than a personal trainer. But Tim Kassouf (aka timstagramcpt on IG) is more than just a personal trainer. Tim knows what it is like to lose everything, to do the soul searching, and to start over from nothing. Listen in as Tim discusses the role of mindset in his journey from substance use, disordered eating, and low self-esteem to a life in which he has the opportunity to help others create lasting change from the inside out!
Transcribe →Ep. 45 - Beyond Tiger Woods and the Headlines: Breaking the Cycle of Addiction
Apr 700:45:38Tap to summarizeWhat makes successful individuals lose everything to substance use? Addiction isn’t about weakness. It’s about patterns—dopamine, secrecy, reinforcement, shame—and the temporary relief that keeps the cycle going, even when the consequences are massive. Join Dr. Laura and Tim Roberto, CAC, RCP as they speak about the desire to escape discomfort and how a maladaptive coping strategy can blossom into addiction! www.sotsinc.org
Transcribe →Ep 44 - Benched but Unbroken: The Mindset of the College Athlete
Mar 3100:26:24Tap to summarizeCollege athletes are a special breed: they eat, sleep, and breathe their sport, AND need to attend class and get good grades. They are there to play, but what happens when an injury derails that process? Join me as guest athlete Owen Ellick discusses finding his passion and pursuing college lacrosse at SUNY Geneseo. Owen will recount the details of his ACL injury and demonstrate how he navigated this setback to come back even stronger through the power of mindset and resilience. It's all about the mindset! GO KNIGHTS!
Transcribe →Ep. 43 - From Trauma to the NFL to a Faith Fueled Life of Purpose
Mar 2400:51:32Tap to summarizeIt's not uncommon for people to underestimate the extent to which trauma has affected every aspect of life--until it can no longer be ignored. Listen in as Glenn Derby discusses how trauma influenced his relationships, his addiction, and even his life in the NFL. Once Glenn recognized his own CPTSD and sought help, it allowed him the ability to move fully into a purpose driven life. www.GlennDerby.com
Transcribe →