Learn more about Ideas to Action: A 12-Week Executive Function Group Coaching Program for Women Business Owners

Do you have something in your business that you want to do, but you just can’t get yourself to start? It keeps popping into your head — “I should do that thing” — and yet you feel completely paralyzed. That’s not procrastinating. You’re stuck.

This episode will help you understand why you get stuck. By the end of this episode you’ll have a simple formula you can use to build a toolbox of strategies that will help you take action in your business in a way that feels supportive, realistic, and sustainable.

You built your business because you love what you do and you’re really good at it. You deserve systems & tools that fit your brain & your business.

What you’ll learn in this episode:

Why women business owners with ADHD get stuck, even when they care deeply about their work and have strong motivation
How executive dysfunction keeps you stuck in your business
Simple ways to figure out why you’re stuck and feeling overwhelmed
ADHD-friendly strategies to stop procrastinating in your business and get unstuck without burning out or forcing yourself
How to take action in your business in a way that works with your ADHD brain
What it really means to get unstuck as an ADHD woman business owner and why it doesn’t require more discipline or motivation

Host: Sarah Lovell, Executive Function & ADHD Coach

Connect with Sarah Lovell:

Apply for Ideas to Action: A 12-Week Executive Function Group Coaching Program for Women Business Owners
Get your Free ADHD Action Plan
Website: Executive Functioning First
Instagram: @executivefunctioningfirst

Music by: AudioCoffee, Inspirational Background

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061: How Women Business Owners Can Stop Procrastinating and Get Unstuck: A 3-Step ADHD-Friendly Process to Take Action