Podcast
Gains & Pains
Hosted by Gains & Pains · ENGLISH
Scott McLaughlin is a gym owner/coach and 2 sport world champion. Colin is a world class drummer and professional musician who has played across the world. Together they will chat about health, fitness and various lifestyle topics every week.
81episodes
Episodes
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Gains and Pains - Ep81
Jul 17, 202301:05:26Tap to summarizeCheck out this weeks episode where we chat about the benefit of just being active!
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Gains and Pains - Ep80
Jun 30, 202300:53:34Tap to summarizeIf you want a laugh then this is the episode for you! We chat about our epic bike ride that had more than one hilarious incident as well as how you don't need a specific plan to get fit.
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Gains and Pains - Ep 79
Jun 21, 202300:59:39Tap to summarizeNo this isn't a repeat episode, its just about Scott being a twat once again on his bike as well as discussing ridiculous standards in the fitness industry.Check it out!
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Gains and Pains - Ep78
Jun 12, 202301:14:32Tap to summarizeFor the second week running we have another guest. Unfortunately you've all listened to her before so we hope its' not too painful as this time she's now a European Masters Weightlifting Silver Medalist. Check it out!
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Gains and Pains - Ep 77
Jun 5, 202301:18:55Tap to summarizeThis week we have a guest!!! That's all we're telling you so if you want to know more then hit play!
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Gains and Pains - Ep 76
May 29, 202300:40:18Tap to summarizeWrecked spine and rectal exams......want to know more then hit play, sit back and enjoy!
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Gains and Pains - Ep 75
May 22, 202300:53:52Tap to summarizeThis week we actually have a topic (adding sprinting in to your training...but only after we chat about Colin's afternoon at the Coffee Festival in Glasgow.
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Gains and Pains - Ep 74
May 17, 202300:56:57Tap to summarizeThis week we chat about killing a deer (by accident), beating the grim reaper once again, 'stealing' a piano and something about training.
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Gains and Pains - Ep 73
May 9, 202301:29:39Tap to summarizeThis week we chat about when things start to pile up, how to cope and when not to give a damn about some things.
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Gains and Pains - Ep 72
May 1, 202300:49:29Tap to summarizeWhy when you are making positive changes to your life do the people closest to you react negatively?We try to discuss this in between Colin freaking out about having so much work to do!
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