Gals on the Go — "Internet Drama, Stomach Problems + Turkey Trots"

Podcast: Gals on the Go
Hosts: Danielle Carolan & Brooke Miccio
Date: November 26, 2025

Episode Overview

In this Thanksgiving week episode, Danielle and Brooke settle back into podcasting “on land” after their recent Disney cruise. The episode is packed with candid girl talk as they cover everything from the realities of starting Invisalign and struggles with stomach issues, to internet trends and etiquette horrors, wedding guest dress codes, and, of course, their holiday plans. As ever, their banter oscillates between the hilarious, relatable, and surprisingly thoughtful, with plenty of memorable moments.

Key Discussion Points & Insights

1. Post-Disney Cruise Catch-Up

• The gals compare notes on post-cruise life, sharing how they’ve adjusted back from sea legs and the gentle turbulence-free Disney cruise.
• Danielle and Brooke reminisce about cruise experiences and behind-the-scenes moments from recording on the ship, including funny mishaps and how formality plays out onboard.

“Did you? There was like a few times I was laying in bed being like, I feel like I’m rocking. But maybe because I was paying attention to it.” — Brooke (02:34)

2. Danielle Gets Invisalign

• Danielle opens up about her new Invisalign journey: attachments, adjustments, the struggle of removing trays with long nails, and the surprising difficulty of following the strict two-hour out-of-mouth rule.
• Danielle has embraced her newfound status as an “Invisalign influencer," sharing TikTok hacks, the ultrasonic cleaner, and even discussing "Invisalign face."

“I got my Invisalign yesterday and I feel like a 12-year-old…no one warned me about having trouble taking them out!” — Danielle (02:13)

“Invisalign awareness. Hey, that’s me! You’re the Invisalign influencer. We need it.” — Brooke & Danielle (05:30)

3. Type-A Panic: Dan’s Closet Flip

• Danielle shares her big “adulting” move of flipping her closet for winter, stashing away summer gear, and how it made fashion choices less overwhelming.

“I took every single thing out of my closet that I wouldn’t be wearing for next month…now anything in this closet right now I could kind of wear.” — Danielle (08:51)

4. Stomach Struggles & Antidepressant Side Effects

• Brooke candidly discusses her recent digestive issues as a side-effect of adjusting her antidepressant dose.
• The conversation is refreshingly open, normalizing talk about mental health and “poop problems,” and how minor health hiccups can throw off daily life.

“I’m having some issues going to the bathroom…It’s a side effect of going up on my antidepressant…It’s totally worth it. I feel great.” — Brooke (10:34, 11:05)

• Both discuss how health, routine, and even minor issues can affect energy, motivation, and fashion choices (“that’s why I’m wearing stretchy pants”).

5. Panic of the Week & TMI Honesty

• Brooke's panic is her ongoing stomach issues; Danielle’s is Invisalign adjustment and the change in her voice.
• They joke about “poop being a buzzy thing” and how panicking about it “makes it worse” (14:38).
• Both strongly encourage open conversations about bodily functions as part of adult life.

“Everybody poops, there’s a whole book about it.” — Danielle (12:21)

6. Instagram Anxiety & Digital Etiquette

• The duo dives into Instagram DMs, story anxiety, who leaves DMs unread, and modern etiquette for staying in touch.
• They reflect on this generation’s mix of convenience and anxiety around digital communication.

“One thing about me, I’m not going to answer my DMs. Like, it’s a personality trait.” — Brooke (20:07)

7. Community & Friendship—‘Villager’ Discourse

• Inspired by influencer Tinx, they debate what it means to “show up” for friends, the emotional math of being a good “villager,” and when to expend or conserve energy.

“I don’t want to be a person who thinks like that…but at the same time, I’m kind of done expending energy on people who literally can’t give me a cent.” — Brooke (22:26)

8. Dress Codes & Social Mishaps—Disney Cruise Edition

• Hilariously, after wearing a casual Disney hoodie to brunch at a fancy steakhouse onboard (Paolo), Brooke is called out for breaking dress code—by a commenter, not staff.

“Looks delicious. Do they do away with the dress code for brunch? First time seeing sweatshirt/sportswear in there…” — Commenter on Brooke’s TikTok (36:50-37:09)

9. Turkey Trots & Thanksgiving Traditions

• The hosts reflect on “aging out” of Blackout Wednesday, their families’ Thanksgiving styles, and the rise of holiday 5Ks (turkey trots), with Brooke admitting her former skepticism.

“I used to literally clown on people who would do this…Normalize changing your mind!” — Brooke (44:04, 45:10)

10. Skincare for Kids & Internet Controversies

• Danielle and Brooke agree that skincare for kids (influencer-driven lines aimed at children) is neither harmful nor a big deal, comparing it to child-focused play makeup of their own youth.

“I would rather my kid play with fake skincare than real Glow Recipe.” — Brooke (46:56)

• They also cover the rise of NYC’s Meadow Lane “gourmet grocer” and the online drama surrounding any hyped launch—highlighting how public figures now fail (and succeed) in real time on social media.

11. The Hair by Chrissy ‘Crispy’ Saga

• The pair dish about the viral TikToks and exposés on “Hair by Chrissy,” a high-end hair stylist known for dramatic transformations and influencer clientele.
• Danielle shares her own 2018 DM with Chrissy, in which she was offered a trip for a day of hair transformation.

“She asked me to do my hair and that’s all. No way. She would have flown you out. That’s kind of crazy.” — Danielle & Brooke (65:14-65:22)

12. Online Hate and Brand Launch Anxiety

• Both hosts talk candidly about their fears in starting brands—citing the relentless scrutiny and TikTok call-out culture.

“That’s a real fear. If you’re not admitting to that, maybe some people are invincible... but I’m scared!” — Brooke (54:04)

Notable Quotes & Memorable Moments

• Brooke, on digestive problems:
  “I don’t have a problem with talking about poop. I literally don’t care.” (12:08)

• Danielle, on Invisalign:
  “Everyone was like, actually, can you please get me updated? Like, I’ve always wanted to do this. So yeah, Invisalign awareness.” (05:15)

• Brooke, on personal motivation:
  “There’s sometimes when I give dark energy... but now, I feel like a zest for life, you know?” (11:17)

• On flipping the closet:
  “It made getting dressed this morning so exciting... I highly suggest it!” — Danielle (08:51)

• On changing opinions:
  “That’s the growth experience: normalize changing your mind.” — Brooke (45:10)

Important Timestamps

| Segment | Time | Notes | |---------|-----------|-----------| | Opening, cruise recap & Invisalign woes | 01:22–06:15 | Danielle’s Invisalign story, cruise anecdotes | | Closet flipping & fashion stress | 08:19–09:52 | Danielle’s adulting milestone | | Stomach issues & mental health | 10:28–12:21 | Brooke’s candid mental health chat | | Panic of the week | 13:09–15:09 | TMI honesty about bodily functions | | Instagram DMs, etiquette | 19:44–21:12 | Who replies, who leaves on read? | | Friendship & “villagers” | 21:12–22:41 | Who really shows up for you? | | Dress code mishaps | 36:50–37:18 | Sweatshirts at brunch drama | | Skincare for kids | 45:40–48:10 | Is it harmful or just cute? | | Meadow Lane Grocer & online scrutiny | 48:39–50:44 | The perils of public launches | | Hair by Chrissy TikTok drama | 61:01–66:24 | “$4,000 hair, influencer storytimes” | | Brand launch anxiety | 54:04–54:26 | The fear of online backlash | | Thanksgiving & turkey trot debate | 44:00–45:10 | Changing minds about traditions |

Tone & Style

The episode is buoyant, friendly, and a touch self-deprecating, with the hosts thoughtfully and humorously tackling “TMI” topics. Whether discussing dental aligners or FOMO, Danielle and Brooke make their listeners feel seen and less alone. Their “just between besties” chemistry creates a safe space for sharing both wins and worries, all with a wink.

Takeaways for Listeners

• It’s okay to change your mind and try new things—even things you once judged.
• Everyone has something they privately panic about, and it's usually more normal (and less shameful) than you think.
• Social media etiquette is tricky for everyone—own your boundaries.
• Be kind to yourself and others—online drama happens, but real friendship means showing up.

Whether you’re a “gal on the go” or just need a dose of real-talk reassurance, this episode reminds you that growing pains, drama, and digestive woes are all part of the adventure.

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