THIS is the best piece of advice you’ll ever get

Summary

Gals on the Go: Episode Summary – "THIS is the Best Piece of Advice You’ll Ever Get"

Release Date: March 12, 2025
Hosts: Brooke Miccio and Danielle Carolan

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1. Episode Overview

In this engaging episode of Gals on the Go, hosts Brooke Miccio and Danielle Carolan delve into a theme suggested by their listeners: sharing the best pieces of advice they've ever received. The episode weaves through personal anecdotes, listener submissions, and heartfelt discussions on various aspects of life, including relationships, self-care, and personal growth.

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2. Personal Updates and Weekend Stories

Brooke and Danielle open the episode by sharing updates about their recent weekends, highlighting personal experiences that set the stage for the episode's theme of valuable advice.

• Health and Self-Care:

  • Brooke mentions battling a cold, emphasizing the importance of rest and self-care. She states, “I feel like this is big when you're sick, right?” ([03:25]).
  • Danielle recounts enjoying her friend's birthday at a unique Japanese-style comedy game show, illustrating the value of stepping out and having fun despite life's challenges ([04:07] – [04:49]).

• Anniversary Celebrations:

  • The hosts discuss celebrating Danielle's anniversary alongside her mother's birthday, navigating the complexities of remembering important dates and maintaining relationships ([05:10] – [07:44]).
  • Danielle shares a humorous mishap where she showed up in a dress to a casual Oscars party, highlighting the importance of clear communication ([13:38] – [16:36]).

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3. Listener-Submitted Advice

The core of the episode revolves around valuable advice submitted by listeners, categorized into various life sectors:

• Be Kind: Everyone's First Time at Life

  • Danielle reflects on the emotional impact of recognizing that everyone is navigating life for the first time, fostering compassion and understanding ([30:03] – [31:13]).

  “When it's everyone's literally first time doing all this. So give. Cut him some slack sometimes.” – Danielle ([30:19])

• Stop Comparing Yourself to Others: Flowers and Sunsets

  • Brooke and Danielle discuss the detrimental effects of comparison, using the analogy “flowers are beautiful, but so are sunsets” to emphasize that everyone's journey and beauty are unique ([44:03] – [44:27]).

  “Flowers are beautiful. Sunsets are beautiful. But yeah, it's all beautiful. But it does. Yes. One doesn't necessarily outweigh the other because how could you measure them against each other?” – Danielle ([44:05])

• Picking and Choosing Your Battles:

  • The advice centers on assessing the importance of conflicts and deciding which issues are worth addressing, preventing unnecessary stress ([44:30] – [45:23]).

  “Pick your battles. Not all is worth your time or energy.” – Brooke ([44:30])

• Aging is a Privilege: Embracing Change and Growth

  • Danielle passionately argues that aging should be celebrated as a testament to growth and wisdom, challenging societal narratives that view aging negatively ([46:00] – [48:01]).

  “Aging is a privilege. It’s proof our bodies and us as humans are able to go through change.” – Danielle ([46:22])

• Letting Go and Moving Forward:

  • The hosts emphasize the importance of releasing minor setbacks and focusing on what truly matters, sharing personal stories to illustrate the ease of moving past trivial issues ([50:06] – [51:05]).

  “If it won't bother you in five years, allow yourself five minutes to be upset, then move forward.” – Brooke ([49:57])

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4. Relationship Advice and Dynamics

Communication Post-Date:

• Danielle discusses a conversation with a friend about the etiquette of who should text first after a date, advocating for open communication and not adhering strictly to outdated "rules" ([66:05] – [67:23]).

  “If you don’t feel the need to text them, don’t. But, like, if you're one, if you're sitting there deleting it and typing it. Like, just send the text like it's a text.” – Danielle ([67:20])

Balancing Effort in Relationships:

• The hosts explore the concept of balanced effort in friendships and relationships, acknowledging that dynamics fluctuate and it's essential to support each other accordingly ([58:17] – [61:00]).

  “A relationship, Friendship as well. Is a team effort. Right. Like, and it's always uneven.” – Danielle ([59:40])

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5. Self-Improvement and Mindset Shifts

Embracing Change and Personal Growth:

• Brooke and Danielle discuss the importance of stepping out of comfort zones to foster personal development, referencing influencers like Mel Robbins and encouraging listeners to adopt similar proactive attitudes ([26:16] – [28:22]).

  “Your comfort zone is a beautiful place, but nothing will ever grow there.” – Danielle ([27:32])

Positive Thinking and Letting Go of Negativity:

• The discussion highlights techniques for maintaining a positive outlook, such as starting the day with affirmations and reframing negative thoughts to focus on silver linings ([28:22] – [31:13]).

  “You have to figure out why it's going to be the best day. So you're just like constantly looking for good things.” – Danielle ([28:48])

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6. Embracing Authenticity and Individual Paths

Personalizing Advice and Avoiding One-Size-Fits-All Solutions:

• The hosts stress the importance of tailoring advice to one's unique circumstances, discouraging the blind following of external guidelines and emphasizing self-awareness ([70:05] – [71:17]).

  “Remember, the only person who really knows the answer to the advice is you. Because you're the one who's gonna act on it.” – Brooke ([70:46])

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7. Concluding Thoughts

Final Reflections on Compassion and Personal Agency:

• Brooke and Danielle wrap up the episode by reiterating the significance of compassion, self-acceptance, and taking proactive steps towards personal happiness. They encourage listeners to trust their instincts and prioritize their well-being over external expectations.

  “Your attitude can make or break how you view your life.” – Brooke ([65:48])

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8. Stay Connected

Brooke and Danielle invite listeners to connect through their social media channels and newsletter for more exclusive content and behind-the-scenes insights. They emphasize the importance of community engagement and encourage feedback for future episode topics.

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Notable Quotes

• “Be kind. What makes me cry is when it's like, this is your mom's first time, like, she's just a girl.” – Danielle ([30:03])
• “Flowers are beautiful. Sunsets are beautiful. But yeah, it's all beautiful.” – Danielle ([44:05])
• “Aging is a privilege. It’s proof our bodies and us as humans are able to go through change.” – Danielle ([46:22])
• “If it won't bother you in five years, allow yourself five minutes to be upset, then move forward.” – Brooke ([49:57])
• “Remember, the only person who really knows the answer to the advice is you.” – Brooke ([70:46])

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Final Thoughts

This episode of Gals on the Go is a heartfelt exploration of personal growth, the dynamics of relationships, and the importance of kindness and self-compassion. Brooke and Danielle create a relatable and supportive space, offering listeners not just advice, but also their authentic selves and experiences. Whether navigating the complexities of personal relationships or striving for self-improvement, this episode serves as a valuable resource for anyone seeking meaningful guidance and inspiration.

Transcript

[A]

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[B]

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[A]

The Quarter Pounder with cheese had many great things. Maple flavored griddle cakes isn't one of them. McDonald's breakfast comes first.

[B]

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[A]

Hey guys, what's up? Welcome back to Gals on the Go podcast.

[B]

It's Brooke and Danielle, and we're both wearing the same pair of shoes.

[A]

We are, we're twinning, but we're wearing totally different looks is the thing.

[B]

Totally different looks. Brooke is giving, like. I don't even know actually.

[A]

What am I giving? I feel like this.

[B]

You're giving us like, classic. Yeah, classic.

[A]

It's like too early to wear, like just a heel. Like, I feel like it's still boots weather. So that's.

[B]

Yes.

[A]

You know, like, I feel like this dress would be better served with a little heel. But like, you know, today.

[B]

No, it's so cute. It's so perfect. I love it. And I'm giving Rowing blazers. Rowing blazers. Equestrian energy. Now that actually, no, because, like an equestrian wouldn't wear this dress. Which you guys should watch us on YouTube because.

[A]

Yeah, totally. Then you could see these gorgeous looks.

[B]

Yeah. But we're doing a really fun episode today that actually a listener suggested. So we're always looking out for listener suggestions. By the way, if you're like, I want you guys to do an episode themed on this. Like, we're so down. So we're going to be talking about the best advice you guys will ever be given ever.

[A]

Totally. Just your best piece of advice. We asked you guys to submit what Fashion, life, fitness and relationships, trials and tribulations. Just the best pieces of advice you've ever received. And we're going to share all those nuggets of wisdom with you. And they're really original. They're not just like motivational quotes. I feel like they're, you know, I Learned something from reading these.

[B]

Yeah. I'm really excited to like delve deep into them and just have this episode be something you guys can come back to and like get some further inspo on. So we're really excited.

[A]

Yeah, I know. Look at us learning with the gal.

[B]

I know. Two idiots talking about our biggest tips. Exactly. How are you doing? Good.

[A]

You could hear my voice. I, I have, I have gotten some, some sort of cold that has been going around with people in my life.

[B]

Yeah.

[A]

But it's like really right up here, so hopefully it goes away. I'm drinking my medicine ball tea. You know, this is. Yeah, we're detoxing. You know, medicine ball tea is the best. Yes. I feel like I've been trying to like sweat it out and like, you know, just working it out.

[B]

It works out.

[A]

I know I work out and I'm trying to sleep a lot of. Yeah, I feel like that's big when you're sick, right?

[B]

Oh, totally. I feel like that's half of it. Just like sleeping in a little extra if you can.

[A]

Oh, I give it to. I'm like, my body's tired.

[B]

No, seriously, snooze.

[A]

Yeah. So I've, I had a really chill weekend just being. Being a little sick. So yeah. Taking it easy and watching Love is Blind. How about you?

[B]

Nice. Pretty similar vibes. Ish. Well, no, I'm like on my way out of finally not being sick. But yeah, it was a fun weekend. I headed out on the town. It was my best friend's birthday. Caitlyn. We went to this place Batsu that you need. I was sending you. Yeah. I don't know if you saw my story. Oh my God, this place was crazy. It is so fun. It's a Japanese style comedy game show.

[A]

Assign me up. I. That is just everything I love in one phrase. Yeah. Did you win? Like was it like.

[B]

No, we, I was confused. We do not compete. Well, some people they bring up to compete with them, but it was like four comedians that are competing to do different things and if they do, if they lose, they get batsu, which is like, like kind of like what the loser gets. It's like you have to do something. Like when someone drank soy sauce out of a belly button. Oh yeah.

[A]

Oh.

[B]

It was like that vibe. Or you like get a human rubber band to you. But it's because like the ca. We're not doing it. It's like, yeah, people that do this and they're being paid to be there. But it is like the craziest, most fun show it's in the East Village. I really highly suggest.

[A]

And you eat dinner there too, or that's just the show.

[B]

They had dinner, but our reservation was until 10 and so my friend Caitlin was like, I'm just going to have pizza at my apartment beforehand and then we'll go. And like you could get like shishito peppers and like. Yeah, but they also, they only only have sake or Sapporo, which I actually love. It's like a Japanese beer. So good. Okay, so. But it was really fun. And we did that. And then Sunday was Ryan and I's anniversary.

[A]

Yes. Happy anniversary. Was that the actual day of the anniversary?

[B]

Yes, March 2, which is also my mom's birthday. I'm like, Ryan, what are you thinking?

[A]

Wait, I totally missed your mom's birthday.

[B]

I know. I like have. I'm really trying to stay true to. I only post people's birthdays if I'm with them. God, you're.

[A]

You can make an exception for your mom. I. I didn't know. Oh my gosh. I don't have your mom's birthday. My calendar.

[B]

So sorry, mom. I love you.

[A]

Now I have to send her a belated birthday text. Oh my God, I'm a loser. Like she's gonna be like, you're a fraud. Like you don't even know.

[B]

I didn't think that at all. Because she was like, people are calling me that I'm. I don't even know how they knew it's my birthday. Excited. Probably Facebook.

[A]

I just, I don't check Facebook. So I feel like I miss. Sometimes I miss my friends birthdays. I'm like, I'm literally so sorry, but.

[B]

Like, no, I don't. I should have told you. I'm sorry.

[A]

No, no, you' I. I knew that it was coming up. I should have known.

[B]

No, it's. It's a really big issue, it being my anniversary and my mom's birthday. But like the good thing is one day I'll have an anniversary. A wedding anniversary.

[A]

Yeah. And that becomes a new date.

[B]

And that's a new date. So yeah, like, no worry. It's also, I think like Dr. Seuss's birthday. Fun fact.

[A]

Oh, it's a lock. I celebrate Dr. Seuss's birthday.

[B]

You ever like know like random people's birthday one?

[A]

But usually it's like cuz it's on my birthday.

[B]

Okay.

[A]

Or like someone. Well, yeah, your mom's like, maybe that plays into it.

[B]

Well, like I know that March 1st was Justin Bieber's birthday. I mean that makes sense.

[A]

Then you know that this boy I.

[B]

Went to literally elementary school with, Colin. His birthday, September 17th.

[A]

Like, happy birthday, Colin.

[B]

Like, you know, these, like, random things you think about. Yeah. But anyways, it was a really nice weekend. Watch the Oscars. I'm sure you did, too.

[A]

How was the anniversary? How was.

[B]

It was good. It was kind of chaotic because the weekend was, like, all mumbled jumbled. But we went to brunch at Restoration Hardware, Rooftop, which was. We both love it so much. And they gave us the perfect table. It was the best.

[A]

Oh, that's a good spot. I always forget about that spot.

[B]

Oh, yeah. And we got pedicures.

[A]

Oh, my gosh. Whose idea was that?

[B]

Mine.

[A]

You were like, hey, we should get a pedicure. Was he apprehensive? Was he in.

[B]

Oh, my God. He's never gotten a pedicure ever.

[A]

Yeah.

[B]

And I've tried to get him literally for six years to get a pedicure. He refuses. And I was like, let me try. On our anniversary.

[A]

Yeah, you can't say no that day. Yeah.

[B]

He can't say no. And he had the best time. It's so funny, though. Like, guys, like, beauty really is pain. I don't think they realize.

[A]

Oh. When they are ripping the skin off the bottom of your foot and the paraffin and everything.

[B]

Yeah. Yeah. But what was hilarious. I'm so sorry, Ryan. What? He was really in pain and grabbed my hand during. And squeezed. It was when they was clipping his toenails and he clips his own toenails. So I was confused.

[A]

Maybe it's just the thought of, like. It's like, they bring out, like, the clipper, and he's like, oh, now they're gonna take my toes off. I know.

[B]

I don't know what it was. It was so funny. But he loved it. He left being like, wow, Like, I feel like I have new feet. I'm like, yeah, you literally do.

[A]

Did you want him to do it to experience the feeling of, like, a pedicure or. Because, like, when you look at his feet, you're like, hey, you need a pedicure.

[B]

Is the experience. His feet were, like, fine.

[A]

Yeah.

[B]

His feet probably look like. I mean, they're, you know, they're, like, a little flaky, you know?

[A]

Yeah, no, same. I feel that, actually. I. Yeah. No, I've never. No. Never gone for a pedicure.

[B]

Take him. It was.

[A]

I kind of want to. Yeah. I mean, couples pedicure. Like, we've done couples massage.

[B]

Yeah.

[A]

Couples pedicure.

[B]

Petty. It's. It's a really like, sweet experience. And he was like. When they were like, you know, they use that tool to shave off your gel. He was like, what are they doing your toes? Like, oh.

[A]

So he got to get insight into, like, the entire experience. Yeah.

[B]

When I go get my nails done, it was very sweet. So really nice week.

[A]

Oh, I love that. I mean, he probably loved the foot massage. That's such a treat. Like the cat. Oh, and he's a. He works out. Oh, my God, the hot stones. They bring out the hot stones.

[B]

Obviously, it's the best. When you get a foot massage, like, at the nail salon, do you, like, stay on your phone or do you lay back and close your eyes if.

[A]

It'S, like, really that good? Like, it. You know, sometimes. Sometimes it's like a light rub. Like, you know, all right, I've. But some, like, I pay extra for, like, the. You know, Like, I'm like, I'm getting 10 minutes extra today. Like, hit me.

[B]

Like, you know, And I love when they start the timer, too. They're like, just so, you know, starting now.

[A]

Like, they want you to know, like, no worries. I know you're not trying to get me a few minutes off or something. Oh.

[B]

And then it literally beeps so loud to alert you.

[A]

So loud. You're like, I get it.

[B]

I get it.

[A]

Yeah.

[B]

Time is done. And then they're like, do you want to add five more minutes?

[A]

Sometimes they get me 100 when I'm, like, really deep.

[B]

Yeah.

[A]

I'm like, oh, yeah, obviously. Let's do it.

[B]

Let's.

[A]

Let's indulge.

[B]

Or if they're like, would you like to move over to the neck massage area? And you're like, does your nail salon. I go. I go to different ones. But where did you. We went to. I don't. I've never been in this place before. It was in the West Village on.

[A]

You just walked in.

[B]

Yeah.

[A]

That's such a treat. Like, just walking into a nail salon. It's so, like, suburbs. Like, to walk in and they'll be like, okay, five minutes. Just take a seat. Yes.

[B]

Pick your color.

[A]

Yeah. So fun.

[B]

But anyways, I want to hear about your panic of.

[A]

The panic of the week. I did do something this weekend. I went to Jersey, actually. Okay.

[B]

Actually, I saw this on Find My Friends because I was trying to. And I was like, I thought you were headed to Long island or something.

[A]

That's out of the way. Okay.

[B]

I literally know nothing. It did say Jersey City, I guess, or something. Yeah.

[A]

I went to Hoboken. I realized that I Like, took just no photos. Like, I like. And I'm normally not that person, but like we kind of arrived like late. Like so, you know, apps were already being eaten. Like, it wasn't a vibe for a meal.

[B]

Yes, yes.

[A]

Like, and then I was like, okay, it's not really like a vibe, you know?

[B]

Yeah. It's like, I'm not going to do a half eaten photo of my food. Yeah.

[A]

I was like. And I was just like living in the moment. Whatever. To get there, I decided I've been driving a lot more recently. I have my car, so I'm like, hey, let me drive. Like, that's been like my unlock. I'm like, you know, I. I have this car I'm paying for. I'm paying for the car payment, I'm paying for the insurance, I'm paying for the parking in my building. Might as well use it because those have to be paid no matter what. So. Yeah, okay.

[B]

That's so true.

[A]

And I'm like, you guys know I make no sense with like my spending. I'm like, got to cut back in some areas. But like these, whatever. But I actually am like, I need to, you know, be driving more. I was like, I'm saving money. This is great. I offered to pick up my other friend who lives in Brooklyn, so we drove together. I realized it costs $30 to go into Jersey when you take the Lincoln Tunnel.

[B]

Is this the congestion tax or.

[A]

No, this is always. And I just forgot about it. I think if you what? I think if it's an Uber, it's a different rate, I do believe, because it is quite literally 29 to go in and out.

[B]

And is that charged to your license plate or something?

[A]

Yeah, I have an easy pass. I have an easy pass. But you know, I had drama with the easy pass. I ever tell you that when I got sent to collections for my easy pass?

[B]

Maybe I do remember you telling me, like, forgot to.

[A]

This is. Don't do this, guys. It's just so easy to fall behind on bills when you're an adult. Oh my gosh. And my bills get sent to my parents house.

[B]

Yeah.

[A]

And they bring me the stack and I'm like, I get overwhelmed at the stack of bills. And I'm like, God, whatever. Like, I don't want to do it. And one time I was like, what the heck is going on? Like, my easy pass won't let me reload it. And then they were like, I called them, finally got a hold of them and they were like, we can't even handle this claim. Because you've been sent to collections. You have to call collections. So they sent it to an outside agency. They closed my account. It was like affecting my credit score. I had no fucking clue. Like, this is terrible. Like, $50. This was last summer's panic.

[B]

Last summer's panic.

[A]

I cleared it out. They made me like, that made no sense. They're like, we have to completely clear out this easy pass. You have to send it back and we'll send you a new one. I was like, all for. Just restart this one.

[B]

Yeah, restart it. Reload it.

[A]

Like it's just a number.

[B]

Like, you do like, auto pay on it.

[A]

So I finally set up the office.

[B]

But that's a hurdle of its own.

[A]

No, no. So anyways, I just. My panic was just realizing how much the tolls are. I mean. Well, then I actually have to figure out if I had to pay that. Because I'm pretty sure that if you're not. Oh, no. I went on the local street. So then I had to pay the eight dollar fee to get into the city, plus the 29. No, I paid way more. I see. I thought I was cheating the system here. I was like, yeah, guys, I literally car. Like, I think I made a hundred dollars to go to Hoboken for brunch. Without even the brunch.

[B]

I am by this.

[A]

I didn't know this up.

[B]

Like, I am. So. Yeah. So if you Ubered, like, you wouldn't have gotten charged. That would have been like.

[A]

I want to say that there's a difference.

[B]

I don't think you would have charged an extra $30.

[A]

No, no, because I've ubered to Hoboken before for, like 35. So, like, I feel like that doesn't even.

[B]

Come on, world. I was trying to. Really?

[A]

I tried. And I was carpooling with a friend. I was like, we're saving. You know, at least I'm driving someone.

[B]

Else, like, panic at the disco, my girl.

[A]

I know that's real adult stuff, but at the same time, like, we had fun in the car. Like, yeah, later on music and whatever. But I don't know what the right thing to do is these days.

[B]

I don't know what the right thing to do either is.

[A]

Yeah. And the parking was $4. I parked on the street. I was like, oh, this is such a deal.

[B]

Expensive trip.

[A]

It was all in. All in. I mean, with the food. The driving was way more than the brunch, which is up. That doesn't even make sense. Crazy.

[B]

Wow. I would be panicking too.

[A]

I feel like.

[B]

Excuse Me. It's real.

[A]

I know. So funny. Isn't real? Okay.

[B]

My panic of the week was just, like, a classic. Like, it'd be part of a movie situation.

[A]

Okay.

[B]

I had some people over to watch the Oscars Was a very last minute thing.

[A]

And you wear dresses.

[B]

Yes.

[A]

We have to unpack the dress lore too.

[B]

Yes. That's actually what this is about. Oh. So every year, my best friend Delaney's mom and dad, they host this Oscars party. Every year in Georgia. Like, literally cater waiters dressed to the nines. Her mom does outfit changes. Like, it's so fun. So in college, we would go just, like, a little backstory. So every year since Delaney's moved to New York, we watched the Oscars together, and we wear dresses. Or on the years we couldn't go during college, we would wear dresses. Like, it was always a thing and not necessarily put on makeup, but we wear dresses. So Delaney told me, okay, everyone come over. We're gonna wear dresses. And I was like, oh, gosh, okay, I'll do it. Because this is, like, so important to her. That's what we've always done. It's a cute tradition. And then last minute, we decided to pivot apartment because it was just a little bigger and some more people added on. And so I put on my dress. I'm getting ready to host everyone, and one of my friends was bringing someone they're, like, talking to right now. So I was, like, kind of nervous, you know, someone new.

[A]

Of course. Yeah. You want to be on your best.

[B]

Be.

[A]

Yes.

[B]

On my A game.

[A]

Oh, that's so nice that you take on the stress for them. Like, you know, you're like, let me.

[B]

Yeah, I know. I'm like, new person. Whatever.

[A]

Yeah.

[B]

The door opens. I open the door. I'm literally in my dress. Ready? I actually had makeup on. Everyone's in their sweatpants.

[A]

How did that miscommunication happen?

[B]

I was livid. And I felt so bad because the person was there too. And I was like. My first words were like, what the. Like, yeah, I literally am donning a Dr. I mean, it wasn't a gown. It was like a midi dress. Whatever.

[A]

Yes. But like you said, you seemed out of place in your own home then, because. Yes. You were like, wait, I just seemed.

[B]

Like the weird girl.

[A]

Yeah.

[B]

Dressed up and everyone literally. They're holding ramen. Like, there literally couldn't be more cat.

[A]

Oh, they were, like, prepared for a night in. Yeah.

[B]

Yeah. It was like, you know, you missed out on the group chat kind of vibes.

[A]

Did you how did that. Miscommunication.

[B]

Oh, I'm very involved. You know me. I'm very.

[A]

I know. So how did that happen? They.

[B]

It was just assumed that since we switched to my apartment, that we know.

[A]

The rules no longer applied because.

[B]

Because, you know, they were like, well, you know, since we're not having an our place, we'd have to, like, you know, we have to come here and, like, maybe change, which we wanted to be comfortable. I was like, I wasn't going to do that if I came to you. It was funny. Delaney felt so bad. Meanwhile, Ryan and his roommate are on his way over on. About to head over, and they're, like, getting dressed up. So I was like, please don't.

[A]

Were they gonna wear, like, a suit?

[B]

No, I.

[A]

Okay.

[B]

But maybe you could just wear, like, a blazer over your T shirt. Like, just for fun. For the. Yeah, yeah. Ryan's like, yeah, of course. So I'm like, don't dress up.

[A]

Please do not. Yeah.

[B]

It was just a case of the good old, like, miscommunicate. There was communicating, though. Delaney's like, I just kind of figured.

[A]

I was like, wow, you read each other's minds.

[B]

Yeah. No, we didn't, though. It was funny. It was really fun. So I immediately changed immediately.

[A]

Was the new member in sweatpants? Was he dressed casually?

[B]

He actually was dressed, yeah. Like, I mean, he was casual.

[A]

No. No blazer.

[B]

No blazer. He was great. I just hate that. That was my first impression when he walked in, because I was.

[A]

Because you're more chill than that. You're just not like that.

[B]

Yeah. Giving, like. Oh, my God, guys. What the.

[A]

Yeah.

[B]

So anyways. Oh, so what are you loving?

[A]

You kept it so chill.

[B]

I was so chill.

[A]

So chill. These protein bars, I love built bars. Have you ever heard of this brand? You've probably had them before.

[B]

No, like, bu. I like the way it's just, like, rewards.

[A]

Yeah. They're built rewards at a card. They do it. Are you ready to optimize your nutrition this year? I know I am, because I feel like I'm trying all these new workouts and, like, doing all the things, but for me, it's always, like, the eating and the diet component that's, like, a little bit tricky. I am obviously on the go. We're on tour, and I just need to have, like, those reliable meals when I am home that are just, like, good to go. I need something that's dietitian approved, ready to heat me in two minutes. And that's why we love factor, so you can fuel right and feel great no matter what life is throwing at you. So factor arrives fresh and fully prepared. It's perfect for any active, busy lifestyle. They have over 40 options across eight dietary preferences on the menu each week. So it's so easy. Easy to pick meals that are tailored to your goals. So you can choose from preferences like calorie, smart, protein plus. I know a lot of people are doing the protein these days or keto. I do the veggie plan and I really like it. I just like the meals. I feel really good when I am like kept on track with factor and factor can just really help you feel your best all day long. So I'm reaching my goals with ingredients I can trust and convenience that truly can't be beat. I love you guys know I love convenience. Okay, so eat smart with Factor. Get started@Factor meals.com Factor podcast and use code Factor podcast to get 50 off your first box plus free shipping. That's Code Factor [e-mail] Factor podcast to get 50 off plus free shipping on your first box and let me know what meals you guys are loving. I I got like a sweet potato bowl the other day. So good. Still thinking about it.

[B]

This show is sponsored by Better Help. Let's talk numbers. Traditional in person therapy can cost anywhere from 100 to 250 per session, which adds up fast. But with better help. Online therapy you can save an average up to 50% per session. With BetterHelp, you pay a flat fee for weekly sessions, saving you big on cost and on time. Therapy should feel accessible, not like a luxury. With online therapy you get quality care at a price that makes sense and can help you with anything from anxiety to everyday stress. Your mental health is worth it and now it's within reach. I seriously had such a breakthrough in therapy this morning. Like oh my God, I feel so light. I feel just so confident in my life decisions and it's just nice to bounce off things. Like I can talk to all the people in the world I want about it, but just for some reason sitting down and talking with my therapist in the comfort of my own home makes me feel so so so good. With over 30, 000 therapists, BetterHelp is the world's largest online therapy platform, having served over 5 million people globally. It's convenient too. You can join a session with the click of a but therapy into your busy life. Plus you can switch therapists any time. Your well being is well worth it. Visit betterhelp.comgals to get 10% off your first month. That's better. Help h lp.comgals they say savings are in the air this spring and I think I found them. At Ross. You'll find huge deals on all the latest spring trends. Because when you find brand names for 20 to 60% off other retailers prices, you're definitely finding your next favorite outfit and more. We're talking about savings on your favorite tops from your favorite brands or come find a deal on brand name sandals and handbags. Yep. Take the party outside with great deals on dishes, pictures and more. You can also step up your yard decor with deals on sculptures and planters too. Like seriously, you can get everything and you find the best deals on little girls dresses. But let's not forget about the guys. You know, there are plenty of great deals on men's shirts, shorts and more. Seriously, just visit your nearest Ross and see for yourself. Believe me, your wallet will thank you. So what are you waiting for? Say yes for less at Ross Built Bars. I don't know. Probably. Maybe.

[A]

Yeah, they're good. But these, they're called built puffs and they're like almost like a marshmallow consistency.

[B]

Is this what the feline twins are posting and Cat, is it like this thing popular right now?

[A]

I don't know. I have to look.

[B]

They look so good. And they have flavors like. Yeah. And stuff like that.

[A]

Oh, mine is salted caramel is the one that I have. They're delicious though. And they just are like, almost like a candy texture. But they're protein bars. I don't build pop build puffs. P U, L. I don't. It's not new.

[B]

Oh, no. Oh, these are protein bars.

[A]

Yes.

[B]

Oh my God.

[A]

They look. I think you would like the texture of it because it's kind of like a marshmallowy, like chewy texture. Yes. Yeah, they're really good. And I, I have been like grabbing a protein bar. You know me.

[B]

Yeah. Bulking season protein.

[A]

I'm just trying not to be like ravenously starving because I realized that that's when I like overeat and like I'm sitting like, oh, the pain like versus. I just, you know, have a little snack here and there.

[B]

I know I'll be okay. Yeah, I feel like you're. You don't like, like you snack throughout. Well, I don't even know what I was gonna say.

[A]

I don't eat real, real meals enough.

[B]

You don't eat real meals? Yeah.

[A]

Yes. Like I'll be like, oh, I could hold myself over but then I like kind of screw myself in the End.

[B]

Right. And then you're like, yeah, so hungry.

[A]

And you're like, because I'm not hungry for breakfast is the problem.

[B]

Right.

[A]

So then I kind of set myself. Yeah, yeah, yeah. But I've been trying to do, like, the protein shakes. I know you're big on the protein shakes.

[B]

So good. The core power.

[A]

They are really good. Do you have a favorite flavor?

[B]

Chocolate. Have you tried the others?

[A]

So I tried the chocolate, the vanilla, and then I tried, like, the. The, like, super protein one.

[B]

Oh, yeah. The black one. It's a little.

[A]

Not my fave. Not my fave. No. But I think the vanilla is for me.

[B]

It is good. They usually have that at the airport, so I'll give that.

[A]

Oh, it's a treat.

[B]

It's also a good hack. If you don't, like. Some people don't like to eat on planes.

[A]

I'm. I get it.

[B]

So it's a good.

[A]

I don't really love to bring my tray table down if I.

[B]

It's also vulnerable, like eating on a plane. The person next to you is just at your meal.

[A]

I know. It's like, it looks good or when.

[B]

It, like, you know, I am. When it's, like, smells.

[A]

Yes, of course.

[B]

The core power is a good shake. Okay. Well built. Puff. I'm gonna try it out.

[A]

Yeah, try them out. Amazon. I'm like, literally, my Amazon orders recently are crazy.

[B]

Like, Amazon's a fun time.

[A]

Totally.

[B]

When you get on it.

[A]

Like, when you're like, I could get anything on this thing.

[B]

No, seriously, I'm like, I could order a foundation, and then I can order my favorite hot sauce. Like, it's incredible.

[A]

Pickles, olives. I ordered, like, little packs of olives recently.

[B]

Oh, cute. Like, snacking olives. Yes, that's.

[A]

They're from this brand, Freed Style. They. It's like, it was like a pack of, like, 30, but they have different flavors. Like, you know, some of them are, like, hot.

[B]

I heard of this. She does tik toks, like, introducing it. She bought her the flight.

[A]

Her the entire row.

[B]

I need to start liking olives just to support this girl.

[A]

I know, I know. She works so hard.

[B]

She works hard. Oh, cool. Shout out. Freed olives.

[A]

Freestyle.

[B]

Oh, freestyle.

[A]

Free. They're free. They're free. They're free.

[B]

You literally don't have to pay.

[A]

Free olives. Yeah.

[B]

I'm loving something that I think we were talking about on the podcast recently. Paige Lorenz's, like, beauty routine. Or maybe we were talking off cam.

[A]

No, we were definitely talking on.

[B]

Oh. Because the BK beauty brushes I noticed she also had them, so I eventually did get the foundation stick.

[A]

Is that what you have around today?

[B]

Yes. I like it. I don't know how it looks on camera. It looks great. I'm really happy with it, mainly for the application purposes.

[A]

So do you literally put it right on?

[B]

I. Yeah. I don't know if that's sanitary. I go full. The full monty.

[A]

Full monty. Right. Raw on face, skin prep and then.

[B]

This raw skin prep and then this raw on my face. It blends so perfectly. And what I love the most about it is I feel like self tan on your neck. Goes the first for whatever reason. And like the chest. But my chest was looking tan, but not my neck. But my face was tan. So I just bring it down the neck and it blends so much better than like a liquid foundation. I just like, really need you to buy it. Just experience. Yeah. I think. I think the world of this foundation, it.

[A]

And it's like a good coverage.

[B]

I. I think so. I think it's great coverage. It feels like my Estee Lauder double wear foundation is like my favorite at the moment. And this feels maybe like the slightest bit less. But I. I mean, I wore it to like, go out. Like, I think it photographs nice. Like, I am so happy with it. And just the application is so easy. You would use a brush with this, though. I feel like the beauty blender. Yeah.

[A]

Yeah.

[B]

So loving it. And it's so beautiful.

[A]

I know I'll have to give it a go. Yeah, I. I like that. I. My problem with, like sticks and stuff in the past is just that the coverage wasn't there. Like, I was like. I feel like this is like.

[B]

Yeah.

[A]

Nothing. But it looks like. I mean, if this is so. Yeah. I mean, your skin looks great.

[B]

I'm happy with it.

[A]

Yeah.

[B]

I'm happy with it. I really recommend it to. Would recommend it to a friend as someone would say.

[A]

That's great. That's great. Slurping my medicine ball over here. I've been through much more. Healed by the second.

[B]

Well, I'll pull up some of these advice things. Unless you have anything else.

[A]

Yeah, no. I mean, we're gonna share what you guys have to say in terms of advice.

[B]

We were like, so excited about this.

[A]

Yeah. So follow at galsand. Go podcast on Instagram. Be a part of the next one. We also share lots of random behind the scenes and fun facts and tidbits and things like that over there.

[B]

Definitely.

[A]

It's a worthwhile follow.

[B]

I will. Yeah. Along with our newsletter. Like, sometimes I'M like some of the content we put in our newsletter, like our sub stack. I'm like, I wish we were posting this. And I'm like, no, this is for exclusive little followers.

[A]

Totally. Like, it's free, completely free. You just have to go a little out of your way to like, you know, I mean, it takes 20 seconds to sign up for it. Like less than a minute. And substack is the move these days. I feel like every. Every cool person has a substack.

[B]

No.

[A]

Feel like that.

[B]

I feel like that. I definitely feel that way. Like, I love telling people, yeah, we have sub stack.

[A]

Yeah. And they're like, oh, what are your thoughts on subset again? You're like, oh, I could debate this job.

[B]

The optimizer. Okay, I love this one. You can do anything for 15 seconds. And once you get through that, you can do more.

[A]

It's kind of like Mel Robbins, whatever. Second.

[B]

Five seconds.

[A]

Right?

[B]

Five second rule. Whatever.

[A]

I know. That's like, for getting up, right? That's Mel Robbins idea that, like, you know, when your alarm goes off, just go five, four, three, two, one. And do it. But she kind of says that for everything. Like, you know, if you're going on stage, go, 5, 4, 3, 2, 1. If you're going like, like to do anything that like, he. She said it. I feel like for like asking someone out, like, go five. Yeah, just do it. Like, it's.

[B]

It's. You're kind of like that. Or even like. I'm. I was talking to someone today about cold plunge. Like cold plunging. Yeah, I do have. I literally have a cold plunge in my apartment building. And it's looks so amazing for you.

[A]

Is it just like a big tub?

[B]

It looks like a hot tub, the one here. But like. Yeah, I feel like a lot of people get the ones that just.

[A]

I've seen the ones that are literally just like. Like the one at the Aloe Gym. It looks like it's just like a big, like.

[B]

Oh, yeah.

[A]

You know.

[B]

Yeah. I mean, it's just a thing of.

[A]

Cold water and it's just like 30 something degrees.

[B]

Yeah. And it just takes those, you know, 15 seconds, as this person says, to just count yourself in, get in there. I mean, this could be the 15 seconds that you're in there. I mean, you're supposed to be in there a little bit longer, but like, you know, just slowly.

[A]

But then it's like another 15 and another 15.

[B]

Yeah, I can do another 15.

[A]

That's so true.

[B]

So, yeah, you never really know.

[A]

Yeah, there's a lot of Good fitness ones over here or this one. Your comfort zone is a beautiful place, but nothing will ever grow there. I mean, that's.

[B]

Oh, that's really true. Like, it's so easy. I mean, I feel like you and I talked about this. Like, it's. We're so grateful that we've been doing social media for literally 15 years at this point. Had our podcast for six years. And it's like, we love. It's just so comfortable. But then we're like, wait, we need to challenge ourselves a little bit and.

[A]

Do, you know, different mediums or.

[B]

Different mediums, different platforms, different content. Like, yeah, easy. And that's just like an example for us. Oh, I love this. Take a mini vacation every day, AKA do one thing a day that is just meant to make you happy.

[A]

I love that.

[B]

I mean, we love a treat yourself. I mean, the gals.

[A]

Totally, totally. We treat ourselves a lot. But I think that's. This especially applies. I've been on my, for some reason, like mom talk on Tick Tock and like, I feel like a lot of like the stay at home moms, like, they're pouring. So not even just stay at home moms, just moms in general. They pour their whole ass self into these kids and their partner or if they don't have whatever it is. Like, it just feels like they're constantly doing shit for other people. And you deserve to like take that 15 minutes or whatever it is and put on a face mask or.

[B]

Yeah.

[A]

Take time to do your hair, your makeup because it makes you feel good. Like, that is it.

[B]

That is it. I thought you might have seen this too. I saw this on TikTok. This guy was saying he saw another girl talking about how every day she says that today is going to be the best day. Did you see this?

[A]

Yes.

[B]

Every day is going to be the best day ever. And you just have to figure out like, so throughout the rest of the day you're trying to figure out why it's going to be the best day. So you're just like constantly looking for good things, which I haven't tried it, but I think that's cool too.

[A]

It's kind of like seeking the positive instead of the negative, which is definitely. I mean, I think we both believe.

[B]

That, like, you know, 100.

[A]

When you start the day negative, it shit's only gonna get worse, you know?

[B]

Yeah, my day today started negative and then it got a little more negative. But you just have to. I was like, I'm not. And literally I was like, I'm not. Letting this happen.

[A]

There were certain factors outside of your control. In this case, I will say sometimes it's just internal spirals and you're just like, you know, like, you can get yourself out of it. Like, you know, unfortunately, sometimes you're presented with.

[B]

Yeah, but then I was like, let me find some silver lining.

[A]

Yeah.

[B]

Because I can't do anything about it in this moment. You know, I really like this one. And I, you know, this. Okay. This is everyone's first time at life. Be kind. Like, what makes me cry is when it's like, this is your mom's first time, like, living life, too. Like, she's just a girl. And I literally sobbed. I saw one this morning. I was like, you're so right.

[A]

Like, when you're so sappy. But I feel like with the stuff.

[B]

Like that I know your parent, like, your friends too. Like, I mean, it's fun to be, like, you know, gossip and, like, be mad sometimes. But, like, this is everyone's literally first time doing all this. So give. Cut him some slack sometimes.

[A]

Yeah.

[B]

But also when it comes to dating, I mean, don't be like, it's his first time living. You know, he didn't open the door for me. It's his first time. Like, okay.

[A]

No, it's more so like, when you're like, like, I get it too. Like, my mom is my best friend, and I still, like, want to at her sometimes. Like, and I'm like, I sometimes catch myself. I'm like, it is her first time, right?

[B]

Yeah.

[A]

Like, I. I do catch myself or my brother. I mean, I definitely, like, yeah, look, we're all learning.

[B]

Yes. At the end of the day, we're all learning and we're all figuring it out. And just, like, a reminder to have compassion in general, I think is really sweet.

[A]

That's nice. Sometimes it takes an outside perspective. I. I feel like this happened recently, like, where I think, like, Ben was dealing with something, and I was able to, like, kind of literally eavesdrop on the conversation. Be like, hey, you know, like, that happens to me too sometimes. Like, and, like, you know, and, like, provide almost like a sounding board to like, and. Because I want that for myself as well.

[B]

Yeah.

[A]

You know what I mean? Like, if I'm, like, dealing with something and bitching and moaning and, like, I would like for him to be like, hey, let me offer you another perspective.

[B]

Yeah, that's really nice.

[A]

I know. Good part.

[B]

When you can, like, hop in and give some advice. Like, do. Do give advice. Oh, this one I saw yesterday being stressed about Being healthy isn't healthy.

[A]

Cannot say that enough. I feel like we are taking health to such an extreme level these days. Like, the. That I see that it's like, microplastic. That's gonna kill you. Like, whatever. I'm like, that. The stress of being like, I can't have these things because of the container it's in or the. That can't be good for you to be constant. Like, letting your brain run and run and run and run. It's gonna be okay. Take a breath.

[B]

Yeah. Seriously, like, focus on as much as you can. Like, you know, if. If you are passionate about microplastics. Like, Brooke and I. The Brooke's Christmas gift. She gave me wooden cooking utensils. Like, those little things that you're willing to do. But one thing that Ryan's always on me about, and my brother, too, is like, the. You know, we both love, like, the pre packaged meals, like, factors of the world and stuff like that. And I will still do them. But then people are like, oh, but the microplastics. I'm like, but guess what? I'm eating a good meal, and I feel good about it. Yep.

[A]

Period.

[B]

So I, like, hate that.

[A]

Yeah. I think that you do the best you can, and everybody has their different priorities and their different things. That's the thing.

[B]

I'm.

[A]

Right.

[B]

I'm just saying that.

[A]

No, everybody has different goals. I. I mean, I'll tell a personal anecdote I wrote on my story today. Literally a joke that I said, like, oh, I'm gonna have an inv. I want to have an invisible waist by summer. It's literally a, like, a thing.

[B]

Yes. Everyone says that.

[A]

Of course. And someone wrote back, of course. You know, they're like, I, we should not try to be smaller. We should, you know, take up the space you want to take up, like, whatever you want to take up.

[B]

I'm so dead. Like, are they not chronically online? Like, we are like, no.

[A]

And then I had. I said it was a reference, and she was like, oh, my gosh, I'm literally a millennial. I got it.

[B]

Oh, see?

[A]

And it made me feel better because, oh, my God, I hope that people didn't read it like that. But at the same time, like, Like, I did write back that I was like, people have, like, different goals with fitness as well. People have different goals with everything. Like, sue me for wanting to work out and, like, get a little. Get a little muscle. Yeah.

[B]

You know, get a little snatched waist. My God. Yeah. That's really funny. Of course you responded to no, of.

[A]

Course I had to. Because I was like. Because a lot of people like, hahaha, this is funny. I was like, thank God it landed. And then. Yeah, we're gonna shut this down immediately.

[B]

Yeah. We're not creating a narrative here.

[A]

Yeah. I thought it was funny. It just goes to show there's different. You know, you do the most, the best you can.

[B]

Yeah.

[A]

Oh, I mean, should we just. There's some practical tips here.

[B]

Yeah. Read it all.

[A]

Yeah. It's like this. Dry shaving using setting powder has changed my life. I have so many questions on that.

[B]

Dry shaving using setting powder. So, like loose setting powder.

[A]

Have you seen that thing where you spray your face and it's like. Yeah, I have wondered about that. It's like a, A face shaving spray sort of deal.

[B]

You can like, see your, like, peach fuzz.

[A]

Yep.

[B]

And you can shave it with you.

[A]

Yeah. Or giving up alcohol will level up every aspect of your life.

[B]

That's, that's good.

[A]

You know, if you've been considering quitting, maybe that's your sign. Yeah.

[B]

What's meant for you will find you. There are no wrong turns. That's really cool. Like, obviously, we've always heard what's meant for you will find you. But I've never heard the no wrong turns part. Like, you think, oh, like, if I hadn't done that, then this wouldn't have happened. But like, like that was the right turn at that moment. You had to put on your turning signal and go that way.

[A]

Yeah. And what's that phrase? It's your two right turns makes a left. Is that. Am I making that up?

[B]

There is a saying like that. I don't know exactly.

[A]

It's. It kind of is. Like, it's like, okay, sometimes like, you're, you're, you're turns. Like, it might take you a longer direction or like you might end up. But you, you end up in the right place. Yeah.

[B]

Yes. 100. Oh, yeah. Because I guess if you go right, you go right, then you're eventually like, headed left.

[A]

I think it is. I can do it. It's talking about turns makes. I think so. Because if we think about it, Turn right. Turn right.

[B]

Yeah, I think. 100.

[A]

Yeah. You guys know Danielle and I love the good things in life. We love some luxury moments, but it doesn't always mean that it's like, justified. Like, and sometimes I'm like, oh, you know, that's a little expensive. But Quince, Quince is the hack here. Quince is my go to for luxury essentials at Affordable prices. Quinta offers a range of high quality items at prices that are within reach. They have 100 Mongolian cashmere sweaters from $50, washable silk tops and dresses, and 14 karat gold jewelry. The best part is that everything on quints are priced 50 to 80% less than similar brands. Now I was like, this seems too good to be true. Basically they partner directly with the top factory. So Quince is cutting out that middleman and passing the savings on to us. And Quince only works with factories that use safe, ethical and responsible manufacturing practices and premium fabrics and finishes. So I love my quince items. I feel like I'm building almost like a capsule wardrobe kind of with my quince items. I have a bunch of the sweaters. I have some great dresses. I really like their washable silk. I have like a really nice button down and actually my bedding is from Quince. I have a really nice like duvet cover that's from them. And it's just, just so lux. You get that luxe look, but you're paying a fraction of the price. But you also don't have to sacrifice the quality. Give yourself the luxury you deserve with quince. Go to quince.comgals for free shipping on your order and 365 day returns. That's Q U-I-N-C-E.comgals to get free shipping and 365 day returns. Quince.comgals this podcast is brought to you by Squarespace.

[B]

We love Squarespace. Have you guys ever been on galsong? Well, if you haven't, you should go check it out. That was created on Squarespace. We absolutely love it. They have so many amazing services like all in one place. So they have consultations to events and experiences. Like there are so many different ways you can attract clients and grow your business. It's so helpful. Like I can't even begin. There's SEO tools. There's, you know, a way for them to help you get your own domains. So there's Squarespace domains that makes it really easy to find the best name for your business at one fair, all inclusive price. You can set up a built in donation tool, you can put videos on there. There's seriously so many ways to kind of up your business or whatever it is that you're needing to create a website for or wanting. Like we just love having it as a landing page for people who are looking us up to go and be like, okay, this is where I can find everything. You know, this is a way to Write a message, just everything like that. So go to squarespace.com gals for a free trial and when you're ready to launch, use the offer code GALS to save 10 off your first purchase of a website or domain. They say savings are in the air this spring and I think I found them. At Ross. You'll find huge deals on all the latest spring trends. Because when you find brand names for 20 to 60% off other retailers prices, you're definitely finding your next favorite outfit and more. We're talking about savings on your favorite tops from your favorite brands. Or come find a deal on brand name sandals and handbags. Yep. Take the party outside with great deals on dishes, pictures and more. You can also step up your yard decor with deals on sculptures and planters too. Like seriously, you can get everything and you find the best deals on little girls dresses. But let's not forget about the guys. You know, there are plenty of great deals on men's shirts, shorts and more. Seriously, just visit your nearest Ross and see for yourself. Believe me, your wallet will thank you. So what are you waiting for? Say yes for less at Ross. Don't take criticism from someone you wouldn't go to for advice. True. Including you know, people that might be trolling us on the Internet.

[A]

I know I told I take that too far. That's the thing is like I'm like I'm not. Sometimes I feel like I shut out the opinions too much.

[B]

Yeah.

[A]

To open them up a little bit more. But then I'm like, I want to make sure that you're someone that I would value for advice in like life.

[B]

Yeah.

[A]

You know what I mean? Like versus just reading a comment with a no name profile.

[B]

Yeah. It's like, well what do you know exactly? Like whoever your name is.

[A]

But if you're like, you know, a business like Sarah Blakely from Spanx, someone that I greatly admire and look up to, like tell me what I'm doing wrong. Like yeah.

[B]

No, it's so true. I feel like when you go to certain people, like you should go to certain people for opinions that you want. Like for advice based off of their professions. You know, just work smarter, not harder.

[A]

Yeah.

[B]

Right.

[A]

So true. I mean we know this one comparison is the thief of all joy. Such a good one. Especially for girls online. I, when I tell you it is so true. I, I especially feel this around big life moments, you know, people's big celebrations and things which you know, you should be so. And I am so happy for them. I truly like I can separate like my Feelings of, like, like, jealousy and truly be happy for them. But I can compare myself at the same time as being happy for them. Yeah. You know what I mean? If I see, oh, my gosh, this person had a huge birthday party, and, oh, my gosh, look at all their friends. Or, oh, they, you know, their relationship. Oh, my gosh, they. I followed this girl recently, and, like, her boyfriend just gets her, like, a Chanel bag every week for no reason. And I sitting here watching it, like, oh, my God, is that the baseline standard? And, like, no, that's not the baseline standard. Like, let's be so for real.

[B]

Like, that's from. We've had people in our life be like, oh, yeah, they got me this Chanel bag. And then they literally break up a month later.

[A]

Yeah. And he actually cheats on me every week.

[B]

Yeah.

[A]

Yeah.

[B]

But they're, like, okay with it. Or, you know, not that.

[A]

Not that it has to be that way.

[B]

I know, but you don't know what's going on. A hundred percent. You do not know what's going on. And, like, it's so, so easy to compare. And then you're just sad. Whereas you kind of have to use that comparison to fuel you to be the better you. And, like, like, put love into whatever you're doing.

[A]

For sure. No, I was literally about to like, make a tick tock about that the other day being like. Because I just felt like I saw so much about really extravagant gifts and, like, craziness, and I was gonna literally, like, be like, like, that's love, but this is also love. And, like, show, like, my cute little notes that my boyfriend leaves me, like, before he leaves, like, for work or, you know, the flowers that he's randomly got me. But, like, nothing extravagant, nothing huge. No jaw dropping reveal. But, like, love can appear in multiple different ways. And, like, you know, you definitely have to.

[B]

We were just talking about it. I mean, I didn't even share what Ryan got me for Valentine's Day, but it was like, something so practical. Like, I can't even explain. I'm not.

[A]

Yeah, but it's you.

[B]

But it's something he made for me. Like, he literally made it with his own two hands.

[A]

That makes me want to cry that it's enough.

[B]

And it's like. And it's something like, I. We're so grateful that we can go buy anything. And he, like, made something that makes my life so much easier, and it was so sweet. But then, like, at first you're like, oh, my gosh, like, well, this person got got you know, a pair of Chanel flats. A pair of Chanel.

[A]

Get a pair of Chanel flats or something. Like, literally, I'm like, oh, my God.

[B]

Yeah. Yeah. Just like. But that's not your relationship. And that's not totally.

[A]

And not to say that.

[B]

It's like a cute little note.

[A]

That's what I'm saying. Like, loved can take different. Very many different forms, you know?

[B]

Yeah.

[A]

Like, it's not that one's right and one's wrong at all. Yeah.

[B]

Definitely not. Little tangent.

[A]

Yeah, Just going over. That's okay. Go to therapy before you feel like you, quote, need it. Could not agree.

[B]

Yes. Oh, my God. Like, you think. And I think so many people think they can only go to therapy when they, like, hit rock bottom or something.

[A]

Because it's such a thing. Like, you say you're in therapy, they're like, what for? Like, wait, what? I'm like, I'm good. Yeah. I'm like, good.

[B]

My family's good to, like, gossip with once a week. Like, it's incredible.

[A]

Totally.

[B]

Like, someone's so not in your life. And. And if you start to feel like, feelings, like. Like, I was out of therapy for so long because my therapy. My therapist retired. So sad. And I was like, I need to hop back on the train because I'm starting to have all just these thoughts and, like, overwhelming. And then you can talk to someone about it. Nothing crazy, guilt.

[A]

Because it's quite literally their job to listen.

[B]

I do not ask her about her life.

[A]

Me neither.

[B]

I, like, you know, you first think, oh, I should, like, you say, how are you?

[A]

Of course. Oh, how's your weekend? Oh, good. Anyways, so.

[B]

But we're paying top dollar for, like, you know, to talk to them, and. And they need to give us advice. And it's not like they. And if they start to talk about themselves, then that's maybe not the therapist for you.

[A]

Yeah.

[B]

Like, I think it's really. I mean, and Brooke and I are both, like, always, like, how are you? How are you? But with therapy, it's amazing. You really don't have to do that.

[A]

45 minutes to be like, let me tell you about me.

[B]

Yep. Oh. Kind of going back to comparison that. We got a few, like, longer ones that screenshotted, and someone said when I was making my vision board for 2025, I found a quote that says, stop comparing yourself to others. Flowers are beautiful, but so are sunsets, and they look nothing alike.

[A]

Oh, I love that.

[B]

Like, I just got the chills.

[A]

So flowers are beautiful. Sunsets are beautiful.

[B]

Notes are beautiful, dogs are beautiful, Flats are beautiful.

[A]

But yeah, it's all beautiful. But it does. Yes. One doesn't necessarily outweigh the other because how could you measure them against each other?

[B]

Like flowers and sunsets could not be more different.

[A]

Totally.

[B]

Isn't that so cool?

[A]

That is great.

[B]

So thank you to this person for sending that in.

[A]

Yep.

[B]

I have another.

[A]

Oh, firm believer in picking and choosing your battles. Not all is worth your time or energy.

[B]

Yeah. I've learned this recently.

[A]

Yeah. And now it's like a fine line because it's like you want to speak up for yourself, like, whatever. But there definitely are times when I'm like, you know, I weigh the pros and the con.

[B]

Yeah.

[A]

My brain before I speak. I feel like it's more so just like internally processing things before you.

[B]

Yeah.

[A]

Bring it to the forefront.

[B]

No, of course. Or just like literally anything. Like, if you're texting with someone or you're on the phone or you're in person, it's like, I could be so rash right now and like, say this or like, let me think about it. Because often, like, I just speak and then I'm like, oh, my God, no, I'm literally wrong. Like, or whatever.

[A]

Change your opinion. Yeah. You're like, opinion literally every second.

[B]

I expect people that do that. I think it's really great, like, to be able to say, like, you know what? I said this, but I changed my mind. I was wrong. And I think other people appreciate that too.

[A]

Totally. I mean, we're not the same person we were like in the last episode. It would let alone like six years ago. I mean, we used to have such like, like firm opinions on things that we are not firm opinion of anymore.

[B]

Not at all. Not at all. This one's about aging. People need to stop with the whole getting old sucks thing. Aging is amazing. And it's proof our bodies and us as humans are able to go through change. I turned 30 last year and I'm living life as it's my best life because that's how it always should be. No matter what. Where age, phase in life, etc. This goes with the whole timeline crap society puts on us too. I could honestly yap for hours on this.

[A]

I love it. Also, I don't think the 30 is even age. Like, I think. I know that's like, the problem is that people are like, we're thinking aging. I'm like, oh, my God. But you know, and we do it too.

[B]

It's like, oh, yeah, I'm 26. I'm 20.

[A]

It's like, so objectively not, though. Like, you know what I mean? I. No, I do agree that they're wiser than.

[B]

Yeah. Or like, Mel Robbins. How old was she when she literally, like, turned her life around and turned her life older? Like, 40s, 50s.

[A]

I think she turned her life around at, like, 40, and she became successful at, like, 45. Like, that period.

[B]

Crazy. Like, it's not like you have to do everything in your 20s. And it's a really good reminder that, like, life is like. There's so many fun periods of life. Like, that's why I feel like we always say, like, I am so excited to have children, but I can wait. And that's gonna be really nut. Another really fun time. And when that comes, will lean into that. And that's so exciting. It's like the beauty of aging and, like, doing different things.

[A]

No, you're so right. I feel like people are often. Always ask us what's next in our life, in our relationship. And my biggest thing right now is just that I'm. I feel very, like, at peace. I feel very at peace, but also not. I. I don't have to make any big decisions right now. Like, I feel, you know, and I'm like, that's a privilege, like, to feel like that. And I feel like as you get older, to feel that privilege of. Of, you know, feeling conf. More confident in yourself and just.

[B]

Yeah, you feel more confident in yourself the older you get, which I think is really cool.

[A]

I know it's like, I hate the. Like, aging is beautiful, but, like, it really. It's. Aging is a privilege. I feel like it's a privilege.

[B]

The better word to say. I mean, it's also beautiful.

[A]

It is beautiful, but that just feels corny to me. It's a privilege. And that. It. It is amazing that, you know, you're able to get wise and get that. Just experience more life. Like.

[B]

Yeah, like, I. You know, whenever you get down on yourself about aging, think about, like, some people lose their lives at our age. And it's the saddest thing. And I feel like we. It's a reminder to us, like, wow, I need to live my life as I want it. Because you never know. Like, not. I literally hate talking about death. It's the saddest thing I know.

[A]

I feel like you hate talking about.

[B]

I hate talking about death, but, like, that's never on or.

[A]

No, I. I don't like it, but it does, like.

[B]

Like, it doesn't, like, trigger you the conversation.

[A]

I'm not like, let's not talk about it. Like, yeah, like, okay. Like, it's inevitable. Like, it is. I mean, it freaks me out to some extent, but at the same time, in the way that people do die younger, I'm like, let's talk about it then. Because it's like, oh, like, not that we're going to die or like, no, but it's important. I feel like I'm become coming to terms with it. That sounds like I want to die. I don't want to die.

[B]

No, I know exactly what you mean.

[A]

No, I'm less scared of it. I feel like when I used to watch movies and see people die, I'd be like, oh, my God, died. Like, that's so scary.

[B]

Yeah.

[A]

But enjoying every day, like, living life to the fullest is more so.

[B]

Yeah. But, like, keep in mind that death is there, so you should enjoy it. I know what you mean. That's what you mean.

[A]

Literally. Sometimes I'm like, oh, like, I don't want to do this thing. Or, like, whatever, maybe I shouldn't.

[B]

Yeah.

[A]

I'm like, literally, we're all gonna die and I'm on a floating rocks. Like, I should just do it.

[B]

I know. That also freaks me out talking about, like, the fact that we're on a floating rock planet. Like, and what's really crazy is the fact that the universe is, like, infinite. Like, oh, there's no wall. There's no, like, white room. You open up the door and it's like, oh, this is where it's crazy to me. That's what, like, death and, like, the idea of the universe is, like, my freakiest thing to talk about.

[A]

Yeah. Yeah.

[B]

Death and taxes.

[A]

Taxes too. Happy tax season, everybody.

[B]

Happy taxon.

[A]

Oh. Your body will reject anything that isn't good for you, whether it be life, love, or fitness. I've heard this. Have you heard about, like, the people that date someone bad and they're like, I got this crazy rat.

[B]

Yes. And I actually believe it.

[A]

Yeah.

[B]

Or, like, even, like. Like, yeah, like someone's having sex with someone and like, they, like, get, like, a crazy thing. It's, like, not meant to be with that person. Like, stuff like that.

[A]

Totally. Yeah. Or you have, like, literally, like, stomach issues you've never had before because you started, like, you know, a job or something, and you're like, oh, this is weird.

[B]

I totally believe it. It's like your body's reacting to it, and as soon as you get rid of the problem, it's like, oh, that just went away. I mean, most of the time. Not always, but of Course.

[A]

No, you have to believe it because.

[B]

It'S like, you have to.

[A]

It's, you know. Oh, I love this one. If it won't bother you in five years, allow yourself five minutes to be upset, then move forward.

[B]

Wow. If it won't bother you in five years.

[A]

I'm trying to think of, like, a good example of that would be because it's, like, hard. I mean, for me, I could relate this back to, like, school and like, when I would do poorly in school or like, you know, something didn't go to plan and I would beat myself up about it, I feel like I'd be like, oh, I did bad on the test. Like, what? Whatever.

[B]

Yeah.

[A]

You know, I was like, I don't even know what test I took at this point.

[B]

Like, so, like, you were really hard on yourself.

[A]

Yeah.

[B]

Or with, like, a random guy or, like.

[A]

Yeah.

[B]

Eating or.

[A]

I mean, literally, when I filmed my. It, like, so. So stupid and so random. But when I filmed my empty apartment tour of the place that I bought and, like, remember, I worked with a new video.

[B]

Yeah.

[A]

It was like, it was a flop. I mean, no, the video sucked. I'm not gonna say it like, it just wasn't what I wanted. I mean, it just. Just. But I didn't communicate really the best. They're like, I just thought that everybody kind of knows what. So I can blame myself for it too. But I feel like I beat myself up about that for multiple days and now I'm like, oh, that happened. Like, it literally. Like, it doesn't even face.

[B]

Still live in the apartment.

[A]

Everything's good.

[B]

Yes, but that's. That is a really good example. No, there's definitely certain things where it's like, this literally will not affect you in five years. And it just feels like the end of the world.

[A]

Totally. Like, I'm not gonna let it ruin a week of my life when it's like, it already happened. It's over. Like.

[B]

Like, yeah, I feel like stuff that, like, I love to ruminate on things. I feel like you do too.

[A]

Yeah, sometimes.

[B]

And it's fun. Like, sometimes you want to. That. You know those tick tocks where it's like you call your best friend to talk about the same for, like, sometimes totally.

[A]

Sometimes that's.

[B]

But sometimes it just can be so unhealthy. And then you hold grudges about a situation or something that happened to you and it's just not serving you in the slightest. So that's.

[A]

Yeah.

[B]

Yeah, I really like that one. Oh, my. Lots of good advice today. You girlies thanks for submitting. I really like doing stuff like this.

[A]

It's.

[B]

Everyone's got their stuff stuff.

[A]

This is like. Some people say that this is like, the toxic advice. This is another thing about me. I've said this before, Danielle, that I love to follow people that yell at me.

[B]

Yeah.

[A]

Love to follow people that off your ass. Because no one's yelling at me in this life anymore. Like, even, you know, we work with people. No one's yelling.

[B]

No one can. Like, no, it's like, if Ben started yelling at you, you'd be like, what is going on?

[A]

No, I need someone who, like, does. They're not actually speaking to me directly. They're speaking to, like, the audience generally.

[B]

Yeah.

[A]

They're like, hey, like a Gary Vee type. Like, that's why I always loved Gary Vee because I was like, you're so right.

[B]

Like, honestly, who, Ed Mylet?

[A]

Yes. Or. And that's why Mel Robbins kind of fits that bucket too. Yeah, she's definitely harsh. Truth. There's another girl they found on Tik Tok Mina Mina Lizy, I think is her name.

[B]

I followed her after you told me I love her.

[A]

But people get mad because they're like, this is toxic. This is whatever. And it's like, she's like, this is just my message. Like, and. And I love people that are so authentic like, that. They're like, look, this is my message. Take it or leave it.

[B]

Yeah. It's not like you have to take the advice thing.

[A]

Like, she's like, like, hey, I have a message because these principles made my life better. And, like, maybe they'd make your life better too. Like, you know, they don't necessarily have to.

[B]

It's crazy. Like, even when people come across, like, I'm just heated. Like, when people come across our tick tock clips and they don't agree with what we're saying, they, like, leave a comment. Like, I don't know if I've ever watched something and been like, I don't agree with this. I'm gonna let them know I. I know.

[A]

No, I don't think so. Unless they're har. Like, doing something to one of our friends. But. But if it's just their message that they're putting out into the void. Block. Delete. Not even. Just keep scrolling.

[B]

Yeah, just like, I don't care.

[A]

Yeah.

[B]

Like, that's not, like, exactly. So many people on this earth with such different opinions. Like, why, like. Or just like, separate. Like, oh, my God.

[A]

Not meant to agree with all of them at all.

[B]

Yeah.

[A]

But this kind of agrees. It goes along with her message. It's choose your hard. It's hard to be productive and get you done, but it's also hard to be lazy.

[B]

Oh, is that what she says this is?

[A]

Oh, well, someone said that.

[B]

But this is just, just choose your heart.

[A]

Like it's. Yes, it is hard to get up and it's hard to work out every day. That's why I go months and not do it. But it's also hard to like not be comfortable in your body and like. Yeah and. Or like not feel good. You know, not feel good. Like yeah, yes. More so. Like that.

[B]

Choose your hard.

[A]

Yeah. And you could say it even with like school or work related things. Like you could be upset with yourself. Like be like, oh my gosh, you know, I, I should have studied harder. Or you could just study harder. Like I feel like there's, that's so there's obviously a lot of gray area in between but like you get the general message of this. Is there.

[B]

Someone said it's not that deep.

[A]

Literally.

[B]

It goes right back to that. It's literally not that deep.

[A]

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[B]

One of the ways you know you.

[A]

Have hashtag grown is when you come to the realization that Carrie Bradshaw is.

[B]

Kind of the worst person.

[A]

I've had to explain to her that the fireplace grows so that Santa can fit in it.

[B]

Now she's gonna be like, well, there is no fireplace and we're in this.

[A]

Hotel and I'm gonna have to explain her. I don't know.

[B]

He gets a hotel room key. Like all these things that you have.

[A]

To come up with, it's just kind of crazy. Should I bring a whistle to wherever I go? Do you think that that would be the thing to break the ice? Whistle? Listen up. Every single one of us here is feeling so some level of social anxiety. So let's just get on with it, okay? Take a breath, relax. So please do me a fave. Listen, follow rate and review my podcast Stassi.

[B]

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[A]

That's the thing. Like, it's. And that's the hard thing about adult friendships, I feel like, is finding those people that are willing to go, like, 50. 50 with you.

[B]

Yeah.

[A]

Someone said your relationships are 100. 100, not 5050. I kind of disagree with that, but I do too.

[B]

I was really confused by that. More so I was just confused, like.

[A]

Like, because you're supposed to always give everything, but I actually don't think that we have the capacity to always give everything. In fact, sometimes I give 20. I'm gonna be honest. Sometimes I give 80. I guess.

[B]

Like, I feel like it fluctuates a hundred percent. There are days where I'm like, I literally. I can't even speak right now. I'm, like, so unsocial. Like, I'm sorry. Like, I can't. Or other days where it's like, some. One of them's having a good day, the other person's having a bad day. Like, you can't totally. That doesn't feel. But I'm. I'd be curious on what they mean by this, because I feel like maybe we're just reading into it wrong.

[A]

I think that it just means don't give half. Like, because it's supposed to be like, oh, where I drop the slack. You pick up the slack. And it's supposed to be like, both of you kind of like, right. Doing. Not. I don't want to say doing everything.

[B]

But, like, oh, like, if you do something, then they don't do that at all. They're doing something else. Yeah.

[A]

Or.

[B]

Oh, yeah, I see.

[A]

But I think that a relationship. Friendship. Friendship as well. Is a team effort. Right. Like, and it's a team effort, and it's always uneven.

[B]

I mean, that's our friendship. There are certain things that I'm not good at that you do. Like, in our business or vice versa. Or just, like, friendships or, like, there's days where we're at a social event and, like, Brooke knows I'm, like, so not talkative that day. She picks up the car.

[A]

Totally. Danielle's like, brooke, we have to film this video now, or else. Oh, my God, You're So. Right.

[B]

We do, you know, so. Yeah, I think. Think I'd be curious what they, you know, maybe that is what they mean. But I guess we humbly agree. Disagree with that.

[A]

Yeah. I think it's normal to fluctuate in every relationship.

[B]

Yeah. Everything. Oh my God, this is so funny. Everything in moderation. Even moderation. In moderation. I don't know exactly what that means.

[A]

Okay, I think I get it. Okay, please. I'm talking everything in moderation. So it's like, you know, you could have your piece of chocolate every day. Day. That's moderation. Yeah. Then even your piece of chocolate every day. Maybe not every day because like me even every day.

[B]

No, that's what I took.

[A]

That's how I would break it down. Maybe it's like, you know, oh, you could have. You could of course have your ice cream. It's moderation. But like maybe once a week.

[B]

Yeah.

[A]

Maybe not every night. Like.

[B]

Yeah, it's like. Because then it like adds. Yeah, no, that definitely makes sense because I feel like I do this sometimes. Like even like when it comes to treating yourself like, oh, get my coffee out every day. Because that's my one thing. Okay, well then you also have that other thing, Danielle, that you also do every day. So it's like, gotta find some moderation here. Yeah, Stuff like that. Okay, that makes sense.

[A]

You're so right.

[B]

Don't cross that bridge until you get to it. That's literally.

[A]

It's therapy 101. I feel like it's like.

[B]

It's so true. It's so easy to stress about a situation that's like, you know, happening next year. Like you were talking might about. Yeah.

[A]

Happen next year. Yes, yes, yes. Situations in the future. And that's why I feel comfortable now. But like, I just know in my future, in my near future, there's going to be big. Yeah.

[B]

But nothing literally. Yes.

[A]

Like, situation that I have to deal with next year.

[B]

Yes.

[A]

That I just know. And it's like a good thing. But it's. It's just coming next year. But why would I stress out about it now?

[B]

Oh, yeah. And now I'm finding out of a situation that I have to deal with later this year that I will talk about later. And now I don't know what to do. But it's like at this point in time, mind you do, I can't do anything about it.

[A]

And it's hard. That let go is definitely tough.

[B]

Yeah.

[A]

For. For over thinkers and people who want, you know, a plan and stuff.

[B]

Yeah. But don't worry. We always keep you guys updated, obviously.

[A]

Totally. No, I could so be like that too, with my friends that they're starting to plan, like, you know, bachelorettes and things, like. And I'm like, guys, we gotta get the ball rolling. And I'm like, ultimately, let them. Like, it's not my day. It's not my, like. And I'm trying to be helpful, but at the same time, I feel like a nosy little. Like, that's like, yeah, come on, guys, let's get the ball moving. And it's like. Like, it's. There's only to a certain extent that I could do.

[B]

Yeah. You know, you can provide your services up until you can't anymore. I have that happen with a friend recently for something, and I was trying to help her play, and I was like, she clearly doesn't, like, let me just let her do it, because this is not my ball game.

[A]

Yeah.

[B]

And ended up being fine.

[A]

But it always ends up being fine.

[B]

It literally always ends.

[A]

Every. I think that's the message is, like, hey, just wait. It's gonna be fine.

[B]

Or even for, like, our live shows, which we really love doing so much. Like, sometimes I get nervous before the shows. I don't know why, but it's okay. Thanks to Paige Desorbo, I got beta blockers. I don't even know if I talked about that.

[A]

I don't think you have.

[B]

I got beta blockers. I took them a few recently, and they're really great for before shows. It kind of calms the heart rate down. Brooke even noticed when we. Which. Which city were we? Oh, go. Yeah, we were getting ready. Chicago. And I was, like, chilling. Yeah, dancing.

[A]

You started, like, dancing, and you were, like, literally, like, on the couch, like, chilling with the smirk on your face. Like. Like, you took your. Like, it literally was like you smoked weed.

[B]

Yeah.

[A]

I was like, you took your video. Yeah, I feel good.

[B]

Yeah. It just, like, comes. I don't know. Ever since Paige's stormo talked about it because she started getting them for live shows. And I talked to my doctor about it, and she was like, we can definitely prescribe that. I was like, oh, hell yeah. So I don't take them every day or anything, but I don't know why I brought beta blockers up. Oh, live shows, like, we can get so worked up. Like, oh, my gosh. We need to make sure this happens. This happens.

[A]

Yes.

[B]

Like, we. We literally hired an amazing team that takes care of everything. They're so great.

[A]

Like, everything's been fine before. We've no Evidence that proves that it's not going to be okay.

[B]

No. Like this tour, like literally, knock on wood. Nothing's gone wrong.

[A]

Just the date changes.

[B]

The date changes. Yeah.

[A]

But nothing like it's not like inevitable.

[B]

We didn't know those were gonna happen.

[A]

Totally.

[B]

So the. Not the on show day, nothing on the entree. And then we get off stage every time and we're like, hell yeah.

[A]

That was awesome. Yeah.

[B]

So the crowd was amazing. Like, but it's so easy to get worked up about something. It' like totally cross that bridge when you get to it. Girlfriend.

[A]

You're so right. And you also don't even know what like it's almost like when it's so on the horizon, you don't even know what the bridge is going to look like. Like you're. You're picturing an entirely different bridge.

[B]

It could be a drawbridge, it could be the Golden Gate Bridge. Like you literally don't know.

[A]

It could be any type of bridge. How about we. We'll do a few more of them.

[B]

We'll end off.

[A]

Cuz I. These are great. You guys are fantastic.

[B]

I know.

[A]

Truly.

[B]

More long ones too.

[A]

Truly.

[B]

I really appreciate you guys like being open.

[A]

The five minute one was really good though. Like, don't think.

[B]

Right. Yeah, I really liked that one too.

[A]

Keep your heart soft I. E. Open. It's so easy to be hard and put walls up. I. I feel that especially living in New York City. I feel like I've gotten a lot. I really want to work on that because I notice it when I travel to other cities. Just like people are nice people. It doesn't even have to be in a romantic way. Like just generally.

[B]

Just Uber's.

[A]

Yes. Just being softer.

[B]

Yeah. It's really easy to kind of tense up and just like immediately have your guard up and think.

[A]

I always think I. I've been bad at assuming the worst.

[B]

Yeah.

[A]

Of people. Not like friends and family, but like when I'm out in the world and whatever. And like I could be very like they're trying to do something. Something for me. And it's like now they're literally just doing pass by on the street.

[B]

Walking.

[A]

Yeah.

[B]

Whatever it is. No, it's. I think living in New York City does that to you.

[A]

Yeah. You get very tense.

[B]

Yes.

[A]

Yes.

[B]

So I need to like relax, soften up a little.

[A]

Yes. Yeah, yeah, yeah. What is it not. Yes, of course. No, these are great. It's all a lot of like nothing is that serious, you know?

[B]

I know.

[A]

It really so is. Yeah. Your attitude can make or break how you view your life. That is the same thing.

[B]

Yeah.

[A]

When you're hard, intense, like, you're not gonna see the good in the world, but when you're, like, soft and open, like, I feel like you see the random act of kindness that these strangers are doing.

[B]

And also, I love that none of these really had to do with dating. Isn't that crazy?

[A]

Yeah.

[B]

Everyone's on their girl boss right now. I actually do have one dating anecdote I'd love to share.

[A]

Please, let's do it.

[B]

I was talking to one of my guy friends recently, and we were talking about just, like, the. I mean, I've been out of the game for literally so long, but, like, a lot of my friends are dating. Whatever. A lot of our friends are dating. The etiquette on, like, when a guy asks you on a date, you go on the date, and then, like, who texts first after the date?

[A]

Yes.

[B]

Like, what do you think should happen? Happen?

[A]

I. I could see it both ways. Like, I feel like it depends how you leave the conversation, because I feel like sometimes the guy will say, let me know when you get home safe.

[B]

Yeah, true. And so you're like, okay, I'll text.

[A]

Oh, of course. Yeah. But even so, I still think you could say thank you in the morning if they paid. Not that you owe them that, but if you're trying to start the convo back.

[B]

Yes.

[A]

I think that's a natural segue.

[B]

Yep.

[A]

I think that. But I would like the guy to text first, but I don't. I think I texted bed first. So, like, I. I broke every rule. If there are rules. I broke every rule.

[B]

So I'm just real. Oh, I. I mean, I said I love you first to Ryan. Like, I have broken rules too. And he was talking. And then one of my other friends was talking about this too. Like, guys often are the ones. This is just from the guy's perspective that I just hadn't heard before, and I thought I would share. For girls that are.

[A]

I love it.

[B]

Dating. This guy was like, I literally asked her on the date. I paid for the date. Like, why can't she text me the next day? Like, I want to know that there's some interest back, too.

[A]

Oh, he. Like, More for affirmation purposes.

[B]

Yeah.

[A]

Like, yeah.

[B]

And to thank. And he was like, I think, like, even if you say thank you in person, which I feel like you should say if they do.

[A]

I think it's a natural thing.

[B]

Yeah. You obviously say thank you. But he was saying, it's nice to also Get a thank you text. And I was like, even if they said it in person, he was like, yeah, I think that's a really easy transition, like, the next day to say thank you. And I was like, this is so interesting. I'm telling all my friends because. And it's so fair to be like, no, I want him to pursue me. I want him to text me.

[A]

Yeah.

[B]

But just food for thought. This is a very cool, charming guy that I feel like he knows what he's like. I. I valued his opinion.

[A]

Yes. Like, he's someone that you'd want to set a friend up with. Like, for sure. Yes. Which is a big thing. Like, which is a big deal. I know. I have a. I have, like, a handful of people that can, like, confidently say, like, you're something in my book. I want to say, I want to find someone good for you.

[B]

Yeah.

[A]

I have, like, maybe five guys and five girls. They're not.

[B]

You definitely have some girls that I know that you feel so passionate. I feel so passionate. Yeah.

[A]

It. And I'm, like, working on it, you.

[B]

Know, I am determined for you to have the best life.

[A]

No, totally. But that's what I see, what you're saying. Like, you respect this person's opinion.

[B]

Yeah, I do. And I just thought it was so interesting. And my other friend's brother, like, gave her the advice, like, dude, like, he wants to know, too, if you liked him. This isn't to say, like. Or like, if you've gone on multiple dates with a guy and every single time he's texted you first. And then maybe after the third date, he doesn't text you first. Like, at one point, you should text him. Totally.

[A]

Like, the harm and do it.

[B]

Yeah, Seriously.

[A]

So maybe the message. The message there. The message. The. Is to not be so in your own head or, like, focused on, like, it has to be this way or it's not that deep. And what's the harm? Okay. You text him and you say, thank. He's.

[B]

I mean, he should respond to that.

[A]

And if he doesn't, then there's your answer right there.

[B]

Yeah. Because think about it. If, like, you're standing next to someone in person every single time you're standing next to this person, they shouldn't be the one starting the conversation every time. So think about it with texting, like, I don't know. I thought that was such an unlock and just a reminder to girls. But also, like, if you don't feel the need to text them, don't. But, like, if you're one, if you're sitting there deleting it and typing it. Like, just send the text like it's a text. Lay it up. Please soften your heart.

[A]

Yes. It's not. It's literally not that deep. I feel like it used to. Like, I used to be so in my head about the concocting the perfect.

[B]

Yep.

[A]

Messages are like, oh, like, I saw a funny meme that I want to send him. Like, should I send it to him? Should I not? It's like, literally, once again.

[B]

And if they're right for you, they'll love the meme. Like, I think that's a perfect example. It's like, if it's something that you guys had talked about or if it's something funny and you want to see our reacts, like, that's the perfect thing to do. I don't know. I literally been out of the game for literally six years, but I just felt.

[A]

I don't know. I feel like a lot of your single friends, like, come to you, though, and they're like, should I text him?

[B]

Yeah, I don't.

[A]

I don't know.

[B]

I'm. I even. Like, before I met Ryan, like, I was always like, I don't care. I'll text him. Like, I just. Like, I've never. Yeah, but I know, like, there's so many podcasts now and rules. Like, I feel like social media.

[A]

You can't. You have to. My. You have to develop your own personal rules. Like, that's the thing. Like, just because they're, like, someone else's. And, like, I listen to a lot of dating podcasts. I listen to a lot. Like, and, you know, I agree with 50% of what they say. I disagree with the other 50. So you have to make your own personal.

[B]

Your concoction. I love it. Your formula for dating that's.

[A]

We can end on. Someone said all these people, like, you know, asking for advice or giving advice. Just remember, the only person who really knows the answer to the advice is you. It's true. It's true.

[B]

Because you're the one who's gonna act on it. They can't do anything.

[A]

And someone could. It's like, you know when your parents tell you to do something or, like, not do something, you're like, now I want to do the opposite.

[B]

Like, yeah, you're like, now I don't want to do that. It's so true. Or like, if you ask someone's advice on outfits, like, half the time it's like, well, I actually don't want to wear that one. Like, I actually want My other one.

[A]

Exactly.

[B]

At the end of the day, it's, you know, it's for you. I love that.

[A]

Yeah.

[B]

I really love this episode. I'd love to do more episodes in this nature. So always let us know what you guys want to hear. And that's our message. That's our message.

[A]

We'll see you guys next week.

[B]

See you next week. Have a great day. Bye.

[A]

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