THIS is the best piece of advice you’ll ever get

Summary

Podcast Summary: Gals on the Go – Episode: "THIS is the best piece of advice you’ll ever get"

Release Date: March 12, 2025
Hosts: Brooke Miccio & Danielle Carolan
Platform: PodcastOne

---

Introduction

In the episode titled "THIS is the best piece of advice you’ll ever get," hosts Brooke Miccio and Danielle Carolan dive deep into the invaluable wisdom shared by their listeners. Embracing the essence of authentic girl talk, Brooke and Danielle explore a myriad of insightful advice spanning relationships, self-care, personal growth, and more. This episode not only highlights the best advice submitted by their audience but also weaves in the hosts' personal experiences and reflections, creating a rich tapestry of shared knowledge and camaraderie.

---

Personal Updates & Weekend Stories [03:37 – 08:51]

The episode kicks off with Brooke and Danielle sharing their recent weekends, setting a relatable and engaging tone. Danielle discusses battling a cold, utilizing "medicine ball tea" and prioritizing rest to recover. Brooke recounts celebrating her friend Caitlyn’s birthday at a unique Japanese-style comedy game show venue in the East Village, highlighting the fun and quirky experiences they enjoyed. She humorously shares anecdotes about navigating outfit choices and the unexpected reactions of her partner, Ryan, during their anniversary pedicure adventure.

Notable Quote:
Brooke shares her mixed feelings about the pedicure experience, saying, “He suffers during the process but ends up leaving with ‘new feet’” ([07:24]).

---

Exploring Listener-Submitted Advice [02:34 – 34:20]

Responding to a listener suggestion, Brooke and Danielle delve into the core of the episode: the best pieces of advice their audience has ever received. They emphasize the originality and practicality of the submissions, moving beyond mere motivational quotes to offer actionable insights.

1. Be Kind – “Everyone’s First Time” [29:01 – 30:20]
   The hosts discuss the profound advice urging kindness, especially recognizing that everyone is navigating life for the first time. They reflect on extending compassion not just to strangers but also to loved ones, acknowledging that everyone is continuously learning and growing.

   Notable Quote:
   "This is your mom's first time living life too… give them some slack" – Brooke ([29:11]).

2. Avoid Comparisons – Embrace Your Unique Beauty [30:20 – 42:58]
   Highlighting the detrimental effects of comparing oneself to others, Brooke and Danielle explore the beauty of individuality. They stress that comparing different aspects of life, like flowers and sunsets, is futile because each holds its own unique charm.

   Notable Quote:
   "Flowers are beautiful, but so are sunsets, and they look nothing alike" ([42:43]).

3. Pick and Choose Your Battles [43:00 – 46:18]
   The hosts delve into the wisdom of selective confrontation, advocating for addressing only those issues that truly matter. They discuss the importance of not expending energy on trivial matters, thereby maintaining emotional well-being.

   Notable Quote:
   "Pick and choose your battles. Not all is worth your time or energy" ([43:34]).

4. Stop Stressing About the Future – Live in the Moment [48:45 – 53:19]
   Advising listeners to let go of unnecessary worries about future events, Brooke and Danielle encourage embracing the present. They highlight the futility of preemptive anxiety and the benefits of focusing on current experiences.

   Notable Quote:
   "If it won't bother you in five years, allow yourself five minutes to be upset, then move forward" ([48:45]).

5. Aging is a Privilege – Embrace the Journey [44:15 – 46:18]
   Challenging societal norms around aging, the hosts celebrate the beauty and privilege of growing older. They share personal milestones and advocate for viewing aging as a testament to resilience and growth.

   Notable Quote:
   "Aging is a privilege… it's amazing that you're able to get wise and just experience more life" ([46:04]).

---

Practical Tips & Personal Experiences [33:00 – 48:45]

Brooke and Danielle transition into discussing practical advice garnered from listeners, interspersed with their own tips and product recommendations:

• Dry Shaving Techniques [33:24 – 34:07]:
  Introduced by a listener, this advice explores shaving using setting powder to achieve a smoother finish.

• Relationship and Dating Insights [65:54 – 70:43]:
  The hosts share anecdotes and listener advice on dating etiquette, particularly the dynamics of who should initiate post-date communication. They emphasize the importance of authentic connections over rigid adherence to dating "rules."

  Notable Quote:
  Danielle reflects, “The only person who really knows the answer to the advice is you because you're the one who's gonna act on it” ([70:41]).

---

Dating Anecdotes & Advice Exchange [65:54 – 70:43]

Brooke recounts conversations with friends regarding dating norms, such as who should text first after a date. Both hosts advocate for breaking conventional "rules" to foster genuine connections, encouraging listeners to prioritize their comfort and intuition over societal expectations.

Notable Quote:
Brooke advises, “If you don't feel the need to text them, don't. But if you're sitting there, deleting it and typing it, just send the text” ([69:00]).

---

Final Wisdom & Takeaways [70:27 – 71:55]

As the episode draws to a close, Brooke and Danielle synthesize the collected advice, reinforcing the notion that self-trust is paramount. They encourage listeners to respect their own judgments over unsolicited opinions, highlighting the importance of personal agency in decision-making.

Notable Quote:
Brooke concludes, “The only person who really knows the answer to the advice is you because you're the one who's gonna act on it” ([70:43]).

---

Conclusion

"THIS is the best piece of advice you’ll ever get" serves as a heartfelt compilation of collective wisdom, enriched by Brooke and Danielle's candid discussions and personal anecdotes. The episode underscores the value of kindness, individuality, selective confrontation, present-mindedness, and embracing the journey of aging. By intertwining listener submissions with their own experiences, the hosts create a relatable and empowering narrative, offering listeners both inspiration and practical guidance for navigating life's myriad challenges.

Key Takeaways:

• Kindness: Extend compassion recognizing that everyone is learning.
• Individuality: Embrace your unique qualities and avoid harmful comparisons.
• Selective Confrontation: Focus on meaningful issues, conserving emotional energy.
• Present-Mindedness: Let go of unwarranted future anxieties and live in the now.
• Aging Gracefully: View aging as a privilege and an opportunity for growth.

---

Notable Quotes with Timestamps:

• Brooke: “He suffers during the process but ends up leaving with ‘new feet’” ([07:24]).
• Brooke: "Flowers are beautiful, but so are sunsets, and they look nothing alike" ([42:43]).
• Danielle: "Pick and choose your battles. Not all is worth your time or energy" ([43:34]).
• Danielle: "If it won't bother you in five years, allow yourself five minutes to be upset, then move forward" ([48:45]).
• Brooke: "Aging is a privilege… it's amazing that you're able to get wise and just experience more life" ([46:04]).
• Brooke: “If you don't feel the need to text them, don't. But if you're sitting there, deleting it and typing it, just send the text” ([69:00]).
• Brooke: “The only person who really knows the answer to the advice is you because you're the one who's gonna act on it” ([70:43]).

---

Closing Thoughts

Brooke and Danielle wrap up the episode by expressing their appreciation for the listeners' contributions and their enthusiasm for future episodes centered around audience-driven topics. They reiterate the importance of personal growth and self-trust, leaving listeners with a sense of empowerment and encouragement to apply the shared wisdom in their own lives.

Stay Connected:
Follow Gals on the Go on Instagram and subscribe to their newsletter for exclusive content and updates. Share your own pieces of advice and be part of the next inspiring conversation!

---

Note: This summary excludes advertisements, sponsored messages, and non-content sections to focus solely on the episode’s core discussions and insights.

Transcript

[Brooke]

Bumble has something called the date your way method, where being your true self is the key to finding the right match. Whether you're into smutty novels, cracking jokes, or honestly just listening to Charlie xcx, they have features that let you showcase what makes you you be authentic and honestly. Just let the right people find you. They'll help you so celebrate who you are by sharing your personality and interests. On Bumble, you can filter by shared hobbies and intentions so you can meet people who vibe with you. Whether it's through their profile prompts, interests or intention filters. Bumble lets you date on your own terms. Social. So what are you waiting for? Date your way on Bumble. Date now on Bumble.

[Danielle]

Don't miss Good American family.

[Brooke]

We have a little girl here for adoption.

[Danielle]

She has dwarfism.

[Brooke]

Starring Ellen Pompeo and Mark Duplass.

[Danielle]

Something is off.

[Brooke]

She's just a little girl. You think she's faking? She has adult teeth. There are signs of puberty.

[Danielle]

Inspired by the shocking stories that Torah.

[Brooke]

Family apart. I don't know what's going on. How old are you?

[Danielle]

You should get a lawyer. You have no idea how those people hurt this girl. The Hulu Original Series Good American fol Family premieres March 19th. Streaming on Hulu.

[Brooke]

This episode is brought to you by Squarespace. Squarespace, the all in one platform for building your brand and growing your business online. Go to squarespace.com gals for a free trial and when you're ready to launch, use offer code GALS to save 10% off your first purchase of a website or domain.

[Danielle]

Hey, guys, what's up? Welcome back to Gals on the Go podcast.

[Brooke]

It's Brooke and Danielle, and we're both wearing the same pair of shoes.

[Danielle]

We are. We're twinning, but we're wearing totally different looks.

[Brooke]

Is the totally different looks Brooke is giving like. I don't even know, actually.

[Danielle]

What am I giving? I feel like this is.

[Brooke]

You're giving. It's like, classic. Yeah, classic.

[Danielle]

It's like, too early to wear, like, just a heel. Like, I feel like it's still boots weather. So that's.

[Brooke]

Yes.

[Danielle]

You know, like, I think this dress would be better served with a little heel. But, like, you know, it's on the go today.

[Brooke]

No, it's so cute. It's so perfect. I love it. And I'm giving rowing blazers. Rowing blazers. Equestrian energy. Now that actually, no, because, like, an equestrian wouldn't wear this dress, which you guys should watch us on YouTube because.

[Danielle]

Yeah, totally. Then you could see these gorgeous looks.

[Brooke]

Yeah. But we're doing a really fun episode today that actually a listener suggested. So we're always looking out for listener suggestions. By the way, if you're like, I want you guys to do an episode themed on this. Like, we're so down. So we're going to be talking about the best advice you guys will ever be given ever.

[Danielle]

Totally. Just your best piece of advice. We asked you guys to submit what? Fashion, life, fitness, relationships, trials and tribulations. Just the best pieces of advice you've ever received. And we're going to share all those nuggets of wisdom with you. And they're really original. They're not just like motivational quotes. I feel like they're, you know, I learned something from reading these.

[Brooke]

Seriously, I'm really excited to like delve deep into them and just have this episode be something you guys can come back to and like get some further inspo on. So we're really excited.

[Danielle]

Yeah, I know. Look at us learning with the gal.

[Brooke]

I know. Two idiots talking about, talking about our biggest tips. Exactly. How are you doing? Good.

[Danielle]

You could hear my voice. I, I have, I have gotten some, some sort of cold that has been going around with people in my life but it's like really right up here. So hopefully it go way. I'm drinking my medicine ball tea. You know, this is. Yeah, we're detoxing. You know, medicine's the best. Yes. I feel like I've been trying to like sweat it out and like you know, just working it out.

[Brooke]

It works out.

[Danielle]

I know I work out and I'm trying to sleep a lot of. Yeah, I feel like that's big when you're sick, right?

[Brooke]

Oh totally. I feel like that's half of it. Just like sleeping in a little extra.

[Danielle]

Yeah, you can. Oh, I give it to. I'm like, my body's tired.

[Brooke]

No, seriously, snooze.

[Danielle]

Yeah. So I've, I had a really chill weekend just being made a little sick. So yeah. Taking it easy and watching Love is Blind. How about you?

[Brooke]

Nice. Pretty similar vibes. Ish. Well, no, I'm like on my way out of finally not being sick. But yeah, it was a fun weekend. I headed out on the town. It was my best friend's birthday. Caitlyn. We went to this place Batsu that you need. I was sending you. Yeah. I don't know if you saw my story. Oh my God, this place was crazy. It is so fun. It's a Japanese style comedy game show.

[Danielle]

Assign me up. I. That is just everything I love in one Phrase. Yeah. Did you win? Like, was it like, we.

[Brooke]

I was confused. We do not compete. Well, some people they bring up to compete with them, but it was like four comedians that are competing to do different things, and if they do, if they lose, they get batsu, which is like. Like, kind of like what the loser gets. It's like you have to do something. Like when someone drank soy sauce out of a belly button. Oh, yeah. It was like that vibe. Or you, like, get a human rubber band to you, but it's because, like, the cat. We're not doing it. It's like, yeah, People that do this, and they're being paid to be there. But it is like, the craziest, most fun show. It's in the East Village. I really highly suggest.

[Danielle]

And you eat dinner there too, or that's just the show.

[Brooke]

They had dinner, but our reservation was until 10, and so my friend Caitlin was like, I'm just gonna have pizza at my apartment beforehand and then we'll go. And, like, you could get like, shishito peppers and like. Yeah, but they also. They only only have sake or Sapporo, which I actually love. It's like a Japanese beer. So good. Okay, so. But it was really fun. And we did that. And then Sunday was Ryan and I's anniversary.

[Danielle]

Yes. Happy anniversary. Was that the actual day of the anniversary?

[Brooke]

Yes, March 2nd. Which is also my mom's birthday. I'm like, ryan, what are you thinking?

[Danielle]

Wait, I totally missed your mom's birthday.

[Brooke]

I know. I, like, have. I'm really trying to stay true to. I only post people's birthdays if I'm with them.

[Danielle]

God, you can make an exception for your mom. I didn't know. Oh, my gosh. I don't have your mom's birthday. My calendar.

[Brooke]

So sorry, Mom. I love you.

[Danielle]

Now I have to send her a balloo related birthday text. Oh, my God, I'm a loser. Like, she's gonna be like, you're a fraud. Like, you don't even know.

[Brooke]

I didn't think that at all. Because she was like, people are calling me that.

[Danielle]

I'm.

[Brooke]

I don't even know how they knew it was my birthday. Excited.

[Danielle]

Facebook.

[Brooke]

Probably Facebook.

[Danielle]

I just. I don't check Facebook, so I feel like I miss. Sometimes I miss my friends birthdays. I'm like, I'm literally so sorry.

[Brooke]

Oh, I know.

[Danielle]

I don't.

[Brooke]

I should have told you. I'm sorry.

[Danielle]

No, no, you're so fine. I. I knew that it was coming up. I should have known.

[Brooke]

No, it's. It's a really big issue, it being my anniversary and my mom's birthday. But like, the good thing is one day I'll have an anniversary wedding anniversary.

[Danielle]

And that becomes a new date.

[Brooke]

And that's a new date. So yeah, it' worry. It's also, I think, like Dr. Seuss's birthday. Fun fact.

[Danielle]

Oh, it's a lock. Celebrate Dr. Seuss's birthday.

[Brooke]

You like, know like random people's birthdays?

[Danielle]

Yes, one, but usually it's like cuz it's on my birthday.

[Brooke]

Okay.

[Danielle]

Or like someone. Well, yeah, your mom's like, maybe that plays into it.

[Brooke]

Well, like, I know that March 1st was Justin Bieber's birthday. I mean, that makes sense.

[Danielle]

Then you know that this boy I.

[Brooke]

Went to literally elementary school with, Colin. His birthday, September 17th.

[Danielle]

Like, happy birthday, Colin.

[Brooke]

Like, you know, these like random things you think about.

[Danielle]

Yeah.

[Brooke]

But anyways, it was a really nice weekend. Watch the Oscars. I'm sure you did too.

[Danielle]

How was the anniversary? How was.

[Brooke]

It was good. It was kind of chaotic because the weekend was like all mumbled jumbled. But we went to brunch at Restoration Hardware Rooftop, which was. We both love it so much. And they gave us the perfect table. It was the best.

[Danielle]

That's a good spot. I forget about that spot.

[Brooke]

Oh, yeah. And we got pedicures.

[Danielle]

Oh my gosh. Whose idea was that?

[Brooke]

Mine.

[Danielle]

You were like, hey, we should get a pedicure. Was he apprehensive? Was he in.

[Brooke]

Oh my God. He's never gotten a pedicure ever.

[Danielle]

Yeah.

[Brooke]

And I've tried to get him literally for six years to get a pedicure. He refuses. And I was like, let me try. On our anniversary.

[Danielle]

Yeah, you can't say no that day.

[Brooke]

Yeah, he can't say no. And he had the best time. It's so funny though. Like, guys, like, beauty really is pain. I don't think they realize.

[Danielle]

Oh. When they are ripping the skin off the bottom of your foot and the paraffin and everything.

[Brooke]

Yeah, yeah. But what was hilarious. I'm so sorry, Ryan. What? He was really in pain and grabbed my hand during and squeezed. It was when they was clipping his toenails and he clips his own toenails. So I was confused.

[Danielle]

Maybe it's just the thought of, like. It's like they bring out like the clipper and he's like, oh, now they're gonna take my toes off. I know.

[Brooke]

I don't know what it was. It was so funny. But he loved it. He left being like, wow. Like, I feel like I have new Feet. I'm like, yeah, you literally do.

[Danielle]

Did you want him to do it to experience the feeling of, like, a pedicure or. Because, like, when you look at his feet, you're like, hey, you need a pedicure.

[Brooke]

Is the experience. His feet were, like, fine.

[Danielle]

Yeah, his feet probably look like.

[Brooke]

I mean, they're, you know, they're, like, a little flaky, you know.

[Danielle]

Yeah, no, say. I feel that. Actually. I. Yeah, no, I've never. No. Never gone for a pedicure.

[Brooke]

Take him. It was.

[Danielle]

I kind of want to. Yeah. I mean, couples pedicure. Like, we've done couples massage. Yeah, couples pedicure.

[Brooke]

Petty. It's. It's a really, like, sweet experience. And he was like. When they were like, you know, they use that tool to shave off your gel. He was like, what are they doing your toes? Like, oh.

[Danielle]

So he got to get insight into, like, the entire experience.

[Brooke]

When I go get my nails done, it was very sweet. So really nice weekend.

[Danielle]

Oh, I love that. I mean, he probably loved the foot massage. That's such a treat. Like the cat. Oh, and he's. He works out.

[Brooke]

Oh, my God.

[Danielle]

Half is going with the hot stones. They bring out the hot stones.

[Brooke]

Obviously, it's the best. When you get a foot massage, like, at the nail salon, do you, like, stay on your phone or do you lay back and close your eyes if.

[Danielle]

It'S, like, really that good? Like, you know, sometimes gotta. Sometimes it's like a light rub. Like, you know, all right, I. But some, like, I pay extra for, like, the. You know, like, I'm like, I'm getting 10 minutes extra today. Like, hit me, like, you know, And.

[Brooke]

I love when they start the time or two, they're like, just so, you know, starting now, they want you to know.

[Danielle]

No worries. I know you're not trying to get me a few minutes off or something.

[Brooke]

And then it literally beeps so loud to alert you.

[Danielle]

So loud you're like, I get it.

[Brooke]

I get it. Time is done. And then they're like, do you want to add five more minutes? Sometimes they get me.

[Danielle]

I'm like, 100%. When I'm, like, really deeply crying, and I'm like, oh, yeah, obviously, let's do it.

[Brooke]

Let's. Let's.

[Danielle]

Let's indulge.

[Brooke]

Or if they're like, would you like to move over to the neck massage area? And you're like, does your nails on. I go. I go to different ones, but. Where did you. We went to. I don't. I've never been in this place. Before it was in the West Village.

[Danielle]

You just walked in.

[Brooke]

Yeah.

[Danielle]

That's such a treat. Like, just walking into a nail salon. It's so, like, suburbs. Like, to walk in and they'll be like, okay, five minutes. Just take a seat. Yes.

[Brooke]

Pick your color.

[Danielle]

Yeah. It's so fun.

[Brooke]

But anyways, I want to hear about your panic of the week.

[Danielle]

My panic of the week. I did do something this weekend. I went to Jersey, actually. Okay.

[Brooke]

Actually, I saw this on 5 My friends. Because I was trying to.

[Danielle]

Yeah.

[Brooke]

And I was like, I thought you were headed to Long island or something.

[Danielle]

That's out of the way. Okay.

[Brooke]

I literally know nothing. I did say Jersey City, I guess, or something.

[Danielle]

Yeah. I went to Hoboken. I realized that I, like, took just no photos. Like, I like. And I'm normally not that person, but, like, we kind of arrived, like, late. Like, so, you know, apps were already being eaten. Like, it wasn't about for a meal.

[Brooke]

Yes, yes.

[Danielle]

Like, and then I was like, okay. It's not really, like a vibe, you know?

[Brooke]

Yeah. It's like, I'm not gonna do a half eaten photo of my food.

[Danielle]

Yeah. I was like. And I was just like, living the moment. Whatever. To get there, I decided I've been driving a lot more recently. I have my car, so I'm like, hey, let me drive. Like, that's been like my unlock. I'm like, you know, I. I have this car. I'm paying for. I'm paying for the car payment. I'm paying for the insurance. I'm paying for the parking in my building. Might as well use it because those have to be paid no matter what. So.

[Brooke]

Yeah.

[Danielle]

Okay.

[Brooke]

That's so true.

[Danielle]

Yeah. And I'm like, you guys know I make no sense with, like, my spending. I'm like, gotta cut back in some areas. But, like these. Whatever. But I actually am like, I need to, you know, be driving more. I was like, I'm saving money. This is great. I offered to pick up my other friend who lives in Brooklyn, so we drove together. I realized it costs $30 to go into Jersey when you take the Lincoln Tunnel.

[Brooke]

Is this the congestion tax or something?

[Danielle]

No, this is always. And I just forgot about it. I think if you what? I think if it's an Uber, it's a different rate, I do believe, because it is quite literally $29 to go in and out.

[Brooke]

And is that charged to your license plate or something?

[Danielle]

Yeah, I have an easy pass. I have an easy pass. But, you know, I had drama with the easy pass. I ever Tell you that when I got sent to collections for my easy pass, maybe. Actually, I do remember you telling me, like, forgot to. Don't do this, guys. It's just so easy to fall behind on bills when you're an adult. Oh, my gosh. And my bills get sent to my parents house and they bring me the stack and I'm like, I get overwhelmed at the stack of bills and I'm like, God, whatever. Like, I don't want to do it. And one time I was like, what the heck is going on? Like, my easy pass won't let me reload it. And then they were like, I called them, finally got a hold of them, and they were like, we can't even handle this claim because you've been sent to collections. You have to call collections. So they sent it to an outside agency. They closed my account. It was like affecting my credit score. I had no clue. Like, this is terrible. Like $50. This was last summer's panic.

[Brooke]

Last summer's panic.

[Danielle]

I cleared it out. They made me. Like, that made no sense. They're like, we have to completely clear out this easy pass. You have to send it back and we'll send you a new one. I was like, all for. Just restart this one.

[Brooke]

Yeah, restart it. Reload it.

[Danielle]

It's just a number.

[Brooke]

Like you do like auto pay on it.

[Danielle]

So I finally set up the office.

[Brooke]

But that's a hurdle.

[Danielle]

No, no. So anyways, I just. My panic was just realizing how much the tolls are. I mean, well, then I actually have to figure out if I had to pay that. Because I'm pretty sure that if you're not. Oh, no, I went on the local street. So then I had to pay the eight dollar fee to get into the city, plus the 29. No, I paid way more. I see. I thought I was cheating the system here. I was like, yeah, guys, I literally have my own car. Like, I think I made a hundred dollars to go to Hoboken for brunch. Without even the brunch.

[Brooke]

I am up. Like, I am. So. Yeah, so if you Ubered, like, you wouldn't have gotten charged that. It would have been like.

[Danielle]

I want to say that there's a difference.

[Brooke]

I don't think you would ever charge an extra $30.

[Danielle]

No, no, because I've ubered to Hoboken before for like 35. So like, I feel like that doesn't even really.

[Brooke]

Come on, world. I was trying to really.

[Danielle]

I tried. And I was carpooling with a friend. I was like, we're saving you know, at least I'm driving someone else, like.

[Brooke]

Panic at the disco, my girl.

[Danielle]

I know that's real adult stuff, but at the same time, like, we had fun in the car. Like, yeah, later on. Music and whatever. But I don't know what the right thing to do is these days.

[Brooke]

I don't know if the right thing to do either is.

[Danielle]

Yeah. And the parking was $4. I parked on the street. I was like, oh, this is such a deal trip. It was all in. All in. I mean, with the food, the driving was way more than the brunch, which is up. That doesn't even make sense. Crazy.

[Brooke]

Wow. I would be panicking, too.

[Danielle]

I feel like.

[Brooke]

Excuse me.

[Danielle]

Yeah.

[Brooke]

Real.

[Danielle]

I know. So funny. Isn't real. Okay.

[Brooke]

My panic of the week was just, like, a classic. Like, it'd be part of a movie situation.

[Danielle]

Okay.

[Brooke]

I had some people over to watch the Oscars. It was a very last minute thing.

[Danielle]

And you wear dresses.

[Brooke]

Yes.

[Danielle]

We have to unpack the dress lore, too.

[Brooke]

Yes. That's actually what this is about. Oh. So every year, my best friend Delaney's mom and dad, they host this Oscars party every year in Georgia. Like, literally cater waiters dressed to the nines. Her mom does outfit changes. Like, it's so fun. So in college, we would go just like, a little backstory. So every year, since Delaney's moved to New York, we watch the Oscars together and we wear dresses. Or on the years couldn't go during college, we would wear dresses. Like, it was always a thing. And not necessarily put on makeup, but we wear dresses. So Delaney told me, okay, everyone come over. We're gonna wear dresses. And I was like, oh, gosh, okay, I'll do it. Because this is, like, so important to her. That's what we've always done. It's a cute tradition. And then last minute, we decided to pivot to my apartment because it was just a little bigger and some more people added on. And so I put on my dress. I'm getting ready to host everyone, and one of my friends was bringing someone they're, like, talking to right now. So I was, like, kind of nervous, you know, someone new.

[Danielle]

Of course. Yeah. You want to be on your.

[Brooke]

On my.

[Danielle]

Yes.

[Brooke]

On my A game.

[Danielle]

That's so nice that you take on the stress for them.

[Brooke]

Like, you know, you're like, me. Yeah, I know. I'm like, new person. Whatever.

[Danielle]

Yeah.

[Brooke]

The door opens, I open the door. I'm literally in my dress. Ready? I actually had makeup on. Everyone's in their sweatpants.

[Danielle]

How did that miscommunication happen?

[Brooke]

I was livid. And I felt so bad because the person was there, too. And I was like. My first words were like, what the fuck? Like, yeah, I literally am donning a dress. I mean, it wasn't a gown. It was like a midi dress. Whatever.

[Danielle]

Yes, but like you said, you seemed out of place in your own home then because you were like.

[Brooke]

Like, wait, I just seemed like the weird girl.

[Danielle]

Yeah.

[Brooke]

Dressed up. And everyone literally. They're holding ramen. Like, there literally couldn't be more cat.

[Danielle]

Oh, they were, like, prepared for a night in. Yeah.

[Brooke]

Yeah. It was like, you know, you missed out on the group chat kind of vibes.

[Danielle]

Did you? How did that miscommunication.

[Brooke]

Oh, I'm very involved. You know me. I'm very.

[Danielle]

I know. So how did that. They.

[Brooke]

It was just assumed that since we switched to my apartment, that we know.

[Danielle]

The rules no longer applied.

[Brooke]

Because. Because, you know, they were like, well, you know, since we're not having an our place, we'd have to, like, you know, we have to come here and, like, maybe change, which we wanted to be comfortable. I was like, I wasn't gonna do that if I came to you. It was funny. Delaney felt so bad. Meanwhile, Ryan and his roommate are on his way over, on. About to head over, and they're, like, getting dressed up. So I was like, please don't.

[Danielle]

Were they gonna wear, like, a suit? No, I.

[Brooke]

Okay, but maybe you could just wear, like, a blazer over your T shirt. Like, just for fun. For the bad. Yeah. Ryan's like, yeah, of course. So I'm like, don't dress up.

[Danielle]

Please do not.

[Brooke]

Yeah, it was just a case of the good old, like, miscommunicate. There was communicating, though. Delane's like, I just kind of figured.

[Danielle]

I was like, wow, you read each other's minds.

[Brooke]

Yeah, he didn't, though. It was funny. It was really funny. So I immediately changed immediately.

[Danielle]

Was the new member in sweatpants? Was he dressed casually?

[Brooke]

He actually was dressed, yeah. Like. I mean, he was casual.

[Danielle]

No. No blazer.

[Brooke]

No blazer. No. It was seen. He was great. I just hate that that was my first impression when he walked in, because I was.

[Danielle]

Because you're more chill than that. You're just not like that.

[Brooke]

Yeah. Giving, like. Oh, my God, guys. What the.

[Danielle]

Yeah.

[Brooke]

So anyway. Nice. So what are you loving?

[Danielle]

You kept it so chill.

[Brooke]

I was so chill.

[Danielle]

So chill. These protein bars, I love built bars. Have you ever heard of this brand? You've probably had them before.

[Brooke]

No. Oh, like B. U. I like the way just like the built rewards.

[Danielle]

Yeah, they're built rewards at a card. Are you ready to optimize your nutrition this year? I know I am because I, I feel like I'm trying all these new workouts. I'm like, doing all the things, but for me, it's always like the eating and the diet component that's like, a little bit tricky. I am obviously on the go. We're on tour, and I just need to have, like, those reliable meals when I am home that are just, like, good to go. I need something that's dietitian approved, ready to heat meat in two minutes. And that's why we love Factor. So you can fuel right and feel great no matter what life is throwing at you. So Factor arrives fresh and fully prepared. It's perfect for any active, busy lifestyle. They have over 40 options across eight dietary preferences on the menu each week. So it's so, so easy to pick meals that are tailored to your goals. You can choose from preferences like calorie smart, protein plus. I know a lot of people are doing the protein these days or keto. I do the veggie plan and I really like it. I just like the meals. I feel really good when I am, like, kept on track with factor. And factor can just really help you feel your best all day long. So I'm reaching my goals with ingredients I could trust and convenience that truly can't be beat. I love you guys know I love convenience. Okay, so eat smart with Factor. Get [e-mail] Factor podcast and use code Factor podcast to get 50 off your first box plus free shipping. That's Code Factor podcast@factor meals.com Factor podcast to get 50 off plus free shipping on your first box and let me know what meals you guys are loving. I. I got like a sweet potato bowl the other day. So good. Still thinking about it.

[Brooke]

This show is sponsored by Better Help. Let's talk numbers. Traditional in person therapy can cost anywhere from 100 to 250 per session, which adds up fast. But with better help. Online therapy, you can save and average up to 50% per session with better help. You pay a flat fee for weekly sessions, saving you big on cost and on time. Therapy should feel accessible, not like a luxury. With online therapy, you get quality care at a price that makes sense and can help you with anything from anxiety to everyday stress. Your mental health is worth it, and now it's within reach. I seriously had such a breakthrough in therapy this morning. Like, oh my God, I feel so light. I feel just so confident. In my life decisions. And it's just nice to bounce off things like I can talk to all the people in the world I want about it, but just for some reason, sitting down and talking with my therapist in the comfort of my own home makes me feel so, so, so good. With over 30, 000 therapists, better help is the world's largest online therapy platform, having served over 5 million people globally. It's convenient too. You can join a session with the click of a. You fit therapy into your busy life. Plus you can switch therapists any time. Your well being is well worth it. Visit betterhelp.comgals to get 10 off your first month. That's betterhelp h lp.comgals built bars. I don't know. Probably, Maybe.

[Danielle]

Yeah, they're good. But these, they're called built puffs. And they're like, almost like a marshmallow consistency.

[Brooke]

Is this what the Felong twins are posting and catching that? Is it like this thing popular right now?

[Danielle]

I don't know. I have to look.

[Brooke]

They look so good. And they have flavors like. Yeah, mineral and stuff like that.

[Danielle]

Oh, mine is salted caramel is the one that I have. They're delicious though. And they just are like, almost like a candy texture. But they're protein bars. I don't build pop. Built puffs. P U, L. I don't. It's not new.

[Brooke]

Like, oh, no. Oh, these are protein bars.

[Danielle]

Yes.

[Brooke]

Oh, my God. They look.

[Danielle]

I think you would like the texture of it because it's kind of like a marshmallowy, like, chewy texture. Yes, they look good. Yeah, they're really good. And I, I have been like, grabbing a protein bar. You know me.

[Brooke]

Yeah. Bulky, no bulking. Season protein up.

[Danielle]

I'm just trying not to be like, ravenously starving because I realize that that's when I like, overeat and like, I'm sitting, like, oh, the pain, like, versus.

[Brooke]

I just, you know, stained.

[Danielle]

Have a little snack here and there.

[Brooke]

I know I'll be okay. Yeah, I feel like you're. You don't like, like you snack throughout. Well, I don't even know what I was gonna say.

[Danielle]

I don't eat real, real meals enough.

[Brooke]

You don't eat real meals? Yeah.

[Danielle]

Yes. Like, I'll be like, oh, I could hold myself, like, kind of screw myself in the end. Right?

[Brooke]

And then you're like, so hungry and.

[Danielle]

You'Re like, because I'm not hungry for breakfast is the problem. So then I kind of set my thought. Yeah, yeah, yeah. But I've Been trying to do, like, the protein shakes. I know you're big on the protein shakes.

[Brooke]

So good. The core power.

[Danielle]

They are really good. Do you have a favorite flavor?

[Brooke]

Chocolate. Have you tried the others?

[Danielle]

So I tried the chocolate, the vanilla, and then I tried, like, the. The, like, super protein one.

[Brooke]

Oh, yeah. The black one. It's a little.

[Danielle]

Not my fave. Not my fave. No. But I think the vanilla is for me.

[Brooke]

It is good. They usually have that at the airport, so I'll get that.

[Danielle]

Oh, it's a treat.

[Brooke]

It's also a good hack if you don't. Some people don't like to eat on planes.

[Danielle]

I'm. I get it.

[Brooke]

So it's a good.

[Danielle]

I don't really love to bring my tray table down if I.

[Brooke]

It's also vulnerable, like eating on a plane. The person next to you is just looking at your meal.

[Danielle]

I know. It's like, ah, looks good.

[Brooke]

Yeah. Or when it, like, you know, I am. When it's like, smells.

[Danielle]

Yes, of course.

[Brooke]

The cor Power is a good shake. Okay. Well built. Puff. I'm gonna try it out.

[Danielle]

Yeah, try them out. Amazon. I'm like, literally, my Amazon orders recently are crazy.

[Brooke]

Like, Amazon's a fun time.

[Danielle]

Totally.

[Brooke]

When you get on it, like, when you're like.

[Danielle]

Like, I could get anything on this thing.

[Brooke]

No, seriously, I'm like, I could order a foundation and then I can order my favorite hot sauce. Like, it's incredible.

[Danielle]

Pickles, olives. I ordered, like, little packs of olives recently.

[Brooke]

Oh, cute. Like snacking olives.

[Danielle]

Yes.

[Brooke]

That's fun.

[Danielle]

They're from this brand Free style. They. It's like, it was like a pack of, like, 30, but they have different flavors. Like, you know, some of them are, like, hot.

[Brooke]

I heard of. She does Tiktoks like it. She bought her the flight her the entire row. I need to start liking olives just to support this girl. I think it's cute.

[Danielle]

I know. She works so hard. Yeah.

[Brooke]

Oh, cool. Shout out. Freed olives.

[Danielle]

Freestyle.

[Brooke]

Freestyle.

[Danielle]

Free. They're free. They're free. They're free.

[Brooke]

You literally don't have to pay free olives.

[Danielle]

Yeah.

[Brooke]

I'm loving something that I think we were talking about on the podcast recently, Paige Lorenz's, like, beauty routine. Or maybe we were talking off.

[Danielle]

No, no, we were definitely talking on.

[Brooke]

Oh. Because the BK beauty brushes, I noticed she also had them. So I eventually did get the foundation stick.

[Danielle]

Is that what you have on today?

[Brooke]

Yes. I like it. I don't know how it looks on camera. It's great. I'm really happy with it, mainly for the application purposes.

[Danielle]

So do you literally put it right on?

[Brooke]

I. I don't know if that's sanitary. I go full.

[Danielle]

The full Monty, right Raw on face, skin prep, and then this raw skin.

[Brooke]

Prep and then this raw on my face. It blends so perfectly. And what I love the most about it is I feel like self tan on your neck goes the first for whatever reason. And like the chest. But my chest was looking tan, but not my neck. But my face was tan. So I just bring it down the neck and it blends so much better than, like a liquid foundation. I just, like, really need you to buy it. Just. Okay. Yeah. I think. I think the world of this foundation, it.

[Danielle]

And it's like a good coverage.

[Brooke]

I. I think so. I think it's great coverage. It feels like my Estee Lauder double wear foundation is like my favorite at the moment. And this feels maybe like the slightest bit less. But I. I mean, I wore it to, like, go out. Like, I think it photographs nice. Like, I am so happy with it. And just the application is so easy. You would use a brush with this, though. Feel like the beauty blender might not fly.

[Danielle]

Yeah.

[Brooke]

So loving it. And it's so beautiful.

[Danielle]

I know I'll have to give it a go. Yeah, I. I like that. I. My problem with, like, sticks and stuff in the past is just that the coverage wasn't there. Like, I was like. I feel like this is like.

[Brooke]

Yeah.

[Danielle]

Not thinking.

[Brooke]

Here's your opinions.

[Danielle]

But it looks like. I mean, if this is so. Yeah, I mean, your skin looks great.

[Brooke]

I'm happy with it. Yeah, I'm happy with it. I really recommend it to. Would recommend it to a friend. As someone would say, that's great.

[Danielle]

That's great. Slurping my medicine ball over here. Pulled by the second.

[Brooke]

Well, I'll pull up some of these advice things. Unless you have anything else.

[Danielle]

Yeah, no, I mean, we're gonna share what you guys have to say in terms of advice.

[Brooke]

We were, like, so excited about this.

[Danielle]

Yeah. So follow alisongo podcast on Instagram to be a part of the next one. We also share lots of random behind the scenes and fun facts and tidbits and things like that over there.

[Brooke]

Definitely.

[Danielle]

It's a worthwhile follow.

[Brooke]

I will. Yeah. Along with our newsletter, like, sometimes I'm like, some of the content we put in our newsletter, like our substack.

[Danielle]

Oh.

[Brooke]

I'm like, I wish we were posting this. And I'm like, no, no. This is for exclusive little followers.

[Danielle]

Totally. Like, it's free. Completely free. You just have to go a little out of your way to, like, you know, I mean, it takes 20 seconds to sign up for it. Like less than a minute. And substack is the move these days. I feel like every. Every cool person has a substack.

[Brooke]

No, I feel like that. I feel like that. I definitely feel that way. Like, I love telling people, yeah, we have substack.

[Danielle]

Yeah. And they're like, oh, what are your thoughts on substack again? You're like, oh, I could debate this stuff.

[Brooke]

The optimizer. Okay. I love this one. You can do anything for 15 seconds. Once you get through that, you can do more.

[Danielle]

It's kind of like Mel Robbins. Whatever. Second.

[Brooke]

Five second.

[Danielle]

Right?

[Brooke]

Five second rule. Whatever.

[Danielle]

I know. That's like, for getting up, right? That's Mel Robbins idea that, like, you know, when your alarm goes off, just go five, four, three, two, one, and do it. But she kind of says that for everything. Like, you know, if you're going on stage, go, 5, 4, 3, 2, 1. If you're going, like, like to do anything that, like, he. She said it. I feel like for, like asking someone out, like, go find someone. Just do it. Like it's.

[Brooke]

It's like that. Or even like I'm. I was talking to someone today about cold plunge. Like cold plunging. Yeah, I do have. I literally have a cold plunge in my apartment building. And it's so amazing for you, is.

[Danielle]

It just like a big tub?

[Brooke]

It looks like a hot tub, the one here. But like. Yeah, I feel like a lot of people get the ones that just.

[Danielle]

I've seen the ones that are literally just like. Like the one at the Aloe Gym. It looks like it's just like a big, like.

[Brooke]

Oh, yeah.

[Danielle]

You know.

[Brooke]

Yeah. I mean, it's just a thing of.

[Danielle]

Cold water and it's just like 30 something degrees.

[Brooke]

Yeah. And it just takes those, you know, 15 seconds as this person says to. To just count yourself in, get in there. I mean, this could be the 15 seconds that you're in there. I mean, you're supposed to be in there a little bit longer, but like, you know, just slowly.

[Danielle]

But then it's like another 15 and another 15.

[Brooke]

Yeah, I can do another 15.

[Danielle]

That's so true.

[Brooke]

So, yeah, you never really know.

[Danielle]

Yeah, there's a lot of good fitness ones over here. Or this one. Your comfort zone is a beautiful place, but nothing will ever grow there. I mean, that's so.

[Brooke]

Oh, that's really true. Like, it's so easy. I mean, I Feel like you and I talked about this. Like, like, it's. We're so grateful that we've been doing social media for literally 15 years at this point. Had our podcast for six years. And it's like, we love. It's just so comfortable. But then we're like, wait, we need to challenge ourselves a little bit and.

[Danielle]

Do, you know, different mediums or.

[Brooke]

Different mediums, different platforms, different content. Like, yeah, easy. And that's just like an example for us. Oh, I love this. Take a mini vacation every day, AKA do one thing a day that is just meant to make you happy.

[Danielle]

Happy. I love that.

[Brooke]

I mean, we love a Treat yourself. I mean, the gals.

[Danielle]

Totally, totally. We treat ourselves a lot. But I think that's. This especially applies. I've been on like, for some reason, like mom talk on Tick Tock and like, I feel like a lot of like the stay at home moms, like, they're pouring so. Not even just stay at home moms, just moms in general. They pour their whole ass self into these kids and their partner or if they don't have whatever it is. Like, it just feels like they're constantly doing for other people. And you deserve to, like, take that 15 minutes or whatever it is and put on a face mask or.

[Brooke]

Yeah.

[Danielle]

Take time to do your hair, your makeup, because it makes you feel good. Like, that is it.

[Brooke]

That is it. I thought you might have seen this too. I saw this on TikTok. This guy was saying he saw another girl talking about how every day she says that today's gonna be the best day. Did you see this?

[Danielle]

Yes.

[Brooke]

Every day is gonna be the best day ever. And you just have to figure out, like, so throughout the rest of the day you're trying to figure out why it's gonna be the best day. So you're just like constantly looking for good things, which I haven't tried it, but I think that's cool too.

[Danielle]

It's kind of like seeking the positive instead of the negative, which is definitely. I mean, I think we both believe.

[Brooke]

That, like, you know, 100.

[Danielle]

When you start the day now negative, it shit's only gonna get worse, you know?

[Brooke]

Yeah, my day today started negative and then it got a little more negative. But you just have to. I was like, I'm literally. I was like, I'm not letting this happen.

[Danielle]

There were certain factors outside of your control. In this case, I will say sometimes it's just internal spirals and you're just like, you know, like, you can get yourself out of it. Like, you Know, unfortunately, sometimes you're presented with.

[Brooke]

Yeah. But then I was like, let me find some silver lining. Yeah. Because I can't do anything about it in this moment. You know, I really like this one. And I, you know, this. Okay. This is everyone's first time at life. Be kind. Like, what makes me cry is when it's like, this is your mom's first time, like, living life too. Like, she's just a girl. And I literally sobbed. I saw one this morning. I was like, you're so right.

[Danielle]

Like, oh, and you're so happy. But I feel like with the parent stuff like, that I know your parent.

[Brooke]

Like, your friends too. Like, I mean, it's fun to be, like, you know, gossip and, like, be mad sometimes. But, like, this is everyone's literally first time doing all this, so give. Cut them some slack sometimes.

[Danielle]

Yeah.

[Brooke]

But also when it comes to dating, I mean, don't be like, it's his first time living. Like, you know, he didn't open the door for me. It's his first time. Like, okay.

[Danielle]

No, it's more so like, when you're like, I get it too. Like, my mom is my best friend, and I still, like, want to at her sometimes. Like, and I'm like, I sometimes catch myself. I'm like, it is her first time, right?

[Brooke]

Yeah.

[Danielle]

Like, I. I do catch myself or my brother. I mean, I definitely, like, yeah, look, we're all learning.

[Brooke]

Yes. At the end of the day, we're all learning, and we're all figuring it out. And just, like, a reminder to have compassion in general, I think is really sweet.

[Danielle]

That's nice. Sometimes it takes an outside perspective. I. I feel like this happened recently, like, where I think, like, Ben was dealing with something, and I was able to, like, kind of literally eavesdrop on the conversation. Be like, hey, you know, like, that happens to me too sometimes. Like, and, like, you know, and, like, provide almost like a sounding board to like, and. Because I want that for myself as well.

[Brooke]

Yeah.

[Danielle]

You know what I mean? Like, if I'm, like, dealing with something and bitching and moaning and, like, I would like for him to be. Be like, hey, let me offer you another perspective.

[Brooke]

Yeah, that's really nice.

[Danielle]

I know. Good part.

[Brooke]

When you can, like, hop in and give some advice. Like, do. Do give advice. Oh, this one I saw yesterday. Being stressed about being healthy isn't healthy.

[Danielle]

Cannot say that enough. I feel like we are taking health to such an extreme level these days. Like, the. That I see that it's, like, microplastic. That's gonna Kill you. Like, whatever. I'm like, that. The stress of being like, I can't have these things because of the container it's in or the. That can't be good for you to be constant, like, letting your brain run and run and run and run. It's gonna be okay. Take a breath.

[Brooke]

Yeah. Seriously, like, focus on as much as you can. Like, you know, if. If you are passionate about microplastics, like Brooke and I. To Brooke's Christmas gift, she gave me wooden cooking utensils. Like, those little things that you're willing to do. But one thing that Ryan's always on me about, and my brother too, is like, the. You know, we both love, like, the prepackaged meals, like, factors of the world and stuff like that. And I will still do them. But then people are like, oh, but the microplastics. I'm like, but guess what? I'm eating a good meal and I feel good about it, period. So I, like, hate that.

[Danielle]

Yeah. I think that you do the best you can, and everybody has their different priorities and their different things. That's the thing.

[Brooke]

I'm.

[Danielle]

Right.

[Brooke]

I'm just saying that.

[Danielle]

No, everybody has different goals. I. I mean, I'll tell a personal anecdote I wrote on my story today. Literally a joke that I said, like, oh, I'm gonna have an. I want to have an invisible waist by summer.

[Brooke]

I thought that was funny.

[Danielle]

It's literally like a thing.

[Brooke]

Yes. Everyone says that.

[Danielle]

Of course. And someone wrote back, of course. You know, they're like, I, we should not try to be smaller. We should, you know, take up the space you want to take up, like, whatever the space you want to take up.

[Brooke]

I'm so dead. Let's like, are they not chronically online? Like, we are like, no.

[Danielle]

And then I had. I said it was a reference, and she was like, oh, my gosh, I'm literally a millennial. I got it.

[Brooke]

Oh, see?

[Danielle]

And it made me feel better because, oh, my God, I hope that people didn't read it like that. But at the same time, like, I did write back that I was like, people have, like, different goals with fitness as well. People have different goals with everything. Like, sue me for wanting to work out and, like, get a little. Get a little muscle. Yeah.

[Brooke]

You know, get a little snatched waist. My God. Yeah, that's really funny. Of course you responded too.

[Danielle]

No, of course I had to, because I was like. Because a lot of people. Hahaha. This is funny. I was like, thank God it landed. And then I was like, wait, we're gonna shut this down immediately.

[Brooke]

Yeah. We're not creating a narrative here.

[Danielle]

Yeah. I thought it was funny. Just goes to show there's different. You know, you do the most, the best you can.

[Brooke]

Yeah.

[Danielle]

Oh, I mean, should we just. There's some practical tips here.

[Brooke]

Yeah. Read it all.

[Danielle]

Yeah. It's like this. Dry shaving using setting powder has changed my life. I have so many questions on that.

[Brooke]

Try shaving using setting powder powder. So, like, loose setting powder.

[Danielle]

Have you seen that thing where you spray your face and it's like. Yeah, I have wondered about that. It's like a face shaving spray sort of deal.

[Brooke]

You can, like, see your, like, peach fuzz.

[Danielle]

Yep.

[Brooke]

And you can shave it with it.

[Danielle]

Yeah. Or giving up alcohol will level up every aspect of your life. That's.

[Brooke]

That's good.

[Danielle]

You know, if you've been considering quitting, maybe that's your sign. Yeah.

[Brooke]

What's meant for you will find you. There are no wrong terms turns. That's really cool. Like, obviously, we've always heard what's meant for you will find you. But I've never heard the no wrong turns part. Like, you think, oh, like, if I hadn't done that, then this wouldn't have happened. But, like, that was the right turn at that moment. You had to put on your turning signal and go that way.

[Danielle]

Yeah. And what's that phrase? It's your two right turns makes a left. Is that. Who am I making that up?

[Brooke]

There is a saying like that. I don't know exactly.

[Danielle]

It's. It kind of is like, it's like, okay, sometimes like, you're your. Your turns. Like it might take you a longer direction or like you might end up. But you. You end up in the right place. Yeah.

[Brooke]

Yes. 100.

[Danielle]

Oh, yeah.

[Brooke]

Cause I guess if you go right, you go right, then you're eventually, like, headed left.

[Danielle]

I think it is. I can do it. Ants. Talking about right turns. Right turns. Makes. I think so. Because if we think about it, turn right. Turn right.

[Brooke]

Yeah, I think 100.

[Danielle]

Yeah. You guys know Danielle and I love the good things in life. We love some luxury moments. But it doesn't always mean that it's, like, justified. Like, sometimes I'm like, oh, you know, that's a little expensive. But Quint. Quince is the hack here. Quince is my go to. For luxury essentials at affordable prices. Quint offers a range of high quality items at prices that are within reach. They have 100 Mongolian cashmere sweaters from $50 washable silk tops and dresses, and 14 karat gold jewelry. The best part is that everything on quints are priced 50 to 80% less than similar brand brands. Now I was like, this seems too good to be true. Basically, they partner directly with the top factory. So Quince is cutting out that middleman and passing the savings onto us. And Quince only works with factories that use safe, ethical and responsible manufacturing practices and premium fabrics and finishes. So I love my quince items. I feel like I'm building almost like a capsule wardrobe kind of with my quince items. I have a bunch of the sweaters. I have some great dresses. I really like their washable silk. I have like a really nice button down. And actually my bedding is from Qu. I have a really nice like duvet cover that's from them. And it's just so lux. You get that luxe look, but you're paying a fraction of the price. But you also don't have to sacrifice the quality. Give yourself the luxury you deserve with quints. Go to quint.comgals for free shipping on your order and 365 day returns. That's Q-U-I-N-C-E.comgals to get free shipping and 365 day returns. Quince.comgals this podcast is brought to you by Squarespace.

[Brooke]

We love Squarespace. Have you guys ever been on galsong podcast.com? well, if you haven't, you should go check it out. That was created on Squarespace. We absolutely love it. They have so many amazing services like all in one place. So they have consultations to events and experiences. Like there are so many different ways you can attract clients and grow your business. It's so helpful. Like I can't even begin. There's SEO tools, There's, you know, a way for them to help you get your own domains. So there's Squarespace domains that makes it really easy to find the best name for your business at one fair, all inclusive price. You can set up a built in donation tool, you can put videos on there. There's seriously so many ways to kind of up your business or whatever it is that you're needing to create a website for or wanting. Like we just love having it as a landing page for people who are looking us up to go and be like, okay, this is where I can find everything. You know, this is the way to write a message. Just everything like that. So go to squarespace.com gals for a free trial and when you're ready to launch, use the offer code GALS to save 10 off your first purchase of a website or domain. Don't take criticism from someone you wouldn't go to for advice. True. Including, you know, people that might be trolling us on the Internet.

[Danielle]

I know, I told, I take that too far. That's the thing is like, I'm like, I'm not, sometimes I feel like I shut out the opinions too much.

[Brooke]

Yeah.

[Danielle]

I need to open them up a little bit more. But then I'm like, I want to make sure that you're someone that I would value for advice in like life.

[Brooke]

Yeah.

[Danielle]

You know what I mean? Like, versus just reading a comment with a no name profile.

[Brooke]

Yeah. It's like, well, what do you know exactly? Like wherever your name is.

[Danielle]

But if you're like, you know, a business like Sarah Blakely from Spanx, someone that I greatly admire and look up to, like, tell me what I'm doing wrong.

[Brooke]

Like, yeah, no, it's so true. I feel like when you go to certain people, like, you should go to certain people for opinions that you want, like for advice based, based off of their professions. You know, just work smarter, not harder.

[Danielle]

Yeah.

[Brooke]

Right.

[Danielle]

So true. I mean, we know this one comparison is the thief of all joy. Such a good one, especially for girls online. I, when I tell you it is so true. I, I, I especially feel this around big life moments, you know, people's big celebrations and things which, you know, you should be so, and I am so happy for them. I truly, like, I can separate like my feelings with of like jealousy and truly be happy for them. But I can compare myself at the same time as being happy for them. Yeah. You know what I mean? If I see, oh my gosh, this person had a huge birthday party and oh my gosh, look at all their friends. Or oh, they, you know, their relationship. Oh my gosh, they, I followed this girl recently and like her boyfriend just gets her like a Chanel bag every week for no reason. And I sitting here watching it like, oh my God, is that the baseline standard? I'm like, no, that's not the fucking baseline standard. Like, let's be so for real.

[Brooke]

Like, that's from. We've had people in our life be like, oh, yeah, they got me this Chanel bag. And then they literally break up a month later.

[Danielle]

Yeah. And he actually cheats on me every week.

[Brooke]

Yeah.

[Danielle]

Yeah.

[Brooke]

But they're like, okay with it. Or, you know, not that, not that.

[Danielle]

It has to be that way. I know.

[Brooke]

If not, you don't know what's going on 100%. You do not Know what's going on. And, like, it's so, so easy to compare. And then you're just sad. Whereas you kind of have to use that comparison to fuel you to be the better you. And, like, like, put love into whatever you're doing.

[Danielle]

For sure. No, I was literally about to like, make a tik tok about that the other day, being, like. Because I just felt like I saw so much about really extravagant gifts and, like, craziness, and I was gonna literally, like, be like. Like, that's love, but this is also love. And, like, show, like, my cute little notes that my boyfriend leaves me, like, before he leaves, like, for work or, you know, the flowers that he's randomly got me. But, like, nothing extravagant, nothing huge. No jaw dropping reveal. But, like, love can appear in multiple different ways. And, like, you know, you don't.

[Brooke]

We were just talking about it. I mean, I didn't even share what Ryan got me for Valentine's Day, but it was, like, something so practical. Like, I can't even explain. I'm not. Yeah, but it's something he made for me. Like, he literally made it with his own.

[Danielle]

That makes me want to cry that it's enough.

[Brooke]

And it's like. And it's something like, I. We're so grateful that we can go buy anything. And he, like, made something that makes my life so much easier, and it was so sweet. But then, like, at first, you're like, oh, my gosh. Like, well, this person got, you know.

[Danielle]

A pair of Chanel flats.

[Brooke]

A pair of Chanel flats.

[Danielle]

Get a pair of Chanel flats or something. Like, literally, I'm like, oh, my God.

[Brooke]

Yeah. Just like. But that's not your relationship, and that's not totally.

[Danielle]

And not to say that it does.

[Brooke]

Leave a cute little note.

[Danielle]

That's what I'm saying. Like, loved can take very many different forms, you know? Like, it's not that one's right and one's wrong at all.

[Brooke]

Yeah, definitely not. Little tangent.

[Danielle]

Yeah, just going off. That's okay. Go to therapy before you feel like you, quote, need it. Could not agree.

[Brooke]

Yes. Oh, my God. Like, you think. And I think so many people think they can only go to therapy when they, like, hit rock bottom or something.

[Danielle]

Because it's such a thing. Like, you say you're in therapy, they're like, what for? Like, wait, what? I'm like, no, I'm good. I'm. Yeah, I'm, like, good.

[Brooke]

My family's good to, like, gossip with once a week. Like, it's incredible.

[Danielle]

Totally.

[Brooke]

Like, someone's so not in your life. And. And if you start to feel, like, feelings, like, like, I was out of therapy for so long because my therapy. My therapist retracted. Tired. So sad. And I was like, I need to hop back on the train because I'm starting to have all just these thoughts and, like, overwhelming. And then you can talk to someone about it, nothing crazy, because it's quite.

[Danielle]

Literally their job to listen.

[Brooke]

I do not ask her about her life.

[Danielle]

Me neither.

[Brooke]

I like, you know, you first think, oh, I should, like, you say, how are you?

[Danielle]

Of course. Oh, how's your weekend? Oh, good. Anyways, so.

[Brooke]

But we're paying top dollar for, like, you know, to talk to them. Them. And they need to give us advice. And it's not like they. And if they sort of talk about themselves, then that's maybe not the therapist for you.

[Danielle]

Yeah.

[Brooke]

Like, I think it's really. I mean, and Brooke and I are both, like, always, like, how are you? How are you? But with therapy, it's amazing. You really don't have to do that.

[Danielle]

45 minutes to be like, let me tell you about me.

[Brooke]

Yep. Oh. Kind of going back to comparison there. We got a few, like, longer ones that screenshot it. And someone said when I was making my vision board for 2025, I found a quote that says, stop comparing yourself to other others. Flowers are beautiful, but so are sunsets, and they look nothing alike.

[Danielle]

Oh, I love that.

[Brooke]

Like, I just got the chills.

[Danielle]

So flowers are beautiful, sunsets are beautiful.

[Brooke]

Notes are beautiful, Dogs are beautiful. LA flats are beautiful.

[Danielle]

But, yeah, it's all beautiful. But it does. Yes. One doesn't necessarily outweigh the other because how could you measure them against each other?

[Brooke]

Like, flowers and sunsets could not be more different.

[Danielle]

Totally.

[Brooke]

Isn't that so cool?

[Danielle]

That is great.

[Brooke]

So thank you to this person for sending that in.

[Danielle]

Yep.

[Brooke]

I have another.

[Danielle]

Oh. Firm believer in picking and choosing your battles. Not all is worth your time or energy. Yeah.

[Brooke]

I've learned this recently.

[Danielle]

Yeah. And now it's like a fine line because it's like you want to speak up for yourself, like, whatever. But there definitely are times when I'm like, you know, I weigh the pros and the con. My brain before I speak. I feel like it's more so just like, internal, internally processing things before you.

[Brooke]

Yeah.

[Danielle]

Bring it to the forefront.

[Brooke]

No, of course. Or just, like, literally anything. Like, if you're texting with someone or you're on the phone or you're in person, it's like, I could be so rash right now and, like, Say this or like, let me think about it. Because often like I just speak and I'm like, oh my God, no, I'm literally wrong. Like, or whatever.

[Danielle]

Change your opinion. Yeah, you're my opinion literally every second.

[Brooke]

And I respect people that do that. I think it's really great like to be able to say like, you know what? I said this, but I changed my mind. I was wrong. And I think other people appreciate that too.

[Danielle]

Totally. I mean, we're not the same person we were like in the last episode. It would let alone like six years ago. I mean, we used to have such like firm opinions on things that we are not firm opinion of anymore.

[Brooke]

Not at all.

[Danielle]

Not at all.

[Brooke]

This one's about aging. People need to stop with the whole getting old sucks thing. Aging is amazing and it's proof our bodies and us as humans are able to go through change. I turned 30 last year and I'm living life as it's my best life because that's how it always should be, no matter what, where age, phase in life, etc. This goes with the whole timeline crap society puts on us too. I could honestly yap for hours on this.

[Danielle]

I love it. Also, I don't think the 30 is even age. Like, I think that's like the problem is that people are like, we're thinking aging. I'm like, oh my God. But you know, and we do it too.

[Brooke]

It's like, oh yeah, I'm 26, I'm 20.

[Danielle]

It's like so objectively not though. Like, you know what I mean?

[Brooke]

I know.

[Danielle]

I do agree that they're wiser than 20.

[Brooke]

Yeah. Or like Mel Robbins, how old was she when she literally like turned her life around and turned her life older? Like 40s, 50s?

[Danielle]

I think she turned her life around at like 40 and she became successful at like 45. Like that period.

[Brooke]

Crazy. Like, it's not like you have to do everything in your 20s. And it's a really good reminder that like life is like, there's so many fun periods of life. Like, that's why I feel like we always say, like, I am so excited to have children, but I can wait. And that's going to be really nut. Another really fun time. And when that comes, we'll lean into that. And that's so exciting. It's like the beauty of aging and like doing different things.

[Danielle]

No, you're so right. I feel like people are off always ask us what's next in our life, in our relationship. And my biggest thing right now is just that I'm. I Feel very, like, at peace. I feel very at peace, but also not. I. I don't have to make any big decisions right now. Like, I feel, you know, and I'm like, that's a privilege, like, to feel like that. And I feel like as you get older, to feel that privilege. Privilege of, you know, feeling conf. More confident in yourself and just.

[Brooke]

Yeah, you feel more confident in yourself the older you get, which I think is really cool.

[Danielle]

I know it's like, I hate the. Like, aging is beautiful, but, like, it really. It's. Aging is a privilege. I feel like it's a privilege.

[Brooke]

The better word to say. I mean, it's also beautiful.

[Danielle]

It is beautiful, but that just feels corny to me. It's a privilege. And that. It. It is amazing that, you know, you're able to get wise and. And get. Just experience more life.

[Brooke]

Like. Yeah. Like, I. You know, whenever you get down on yourself about aging, think about, like, some people lose their lives at our age. And it's the saddest thing. And I feel like we. It's a reminder to us, like, wow, I need to live my life as I want it. Because you never know. Like, not. I literally hate talking about death. It's the saddest thing I know.

[Danielle]

I feel like you hate talking about.

[Brooke]

I hate talking about death, but, like, that's another one. Or.

[Danielle]

No, I. I don't like it, but it does, like, doesn't, like, trigger you the conversation. I'm not like, let's not talk about it. Like, okay. Like, it's inevitable. Like, it is. I mean, it freaks me out to some extent, but at the same time, in the way that people do die younger, I'm like, let's talk about it then. Because it's like, oh, like, not that we're going to die or like, no, but it's important. I feel like I'm coming to terms with it. That sounds like I want to die. I don't want to die.

[Brooke]

No, I know exactly what you mean.

[Danielle]

No, I'm less scared of it. I feel like when I used to watch movies and people die, I'd be like, oh, my God, died. Like, that's so scary.

[Brooke]

Yeah, but so remind.

[Danielle]

Enjoying every day. Like, living life to the fullest is more so.

[Brooke]

Yeah, but, like, keep in mind that death is there, so you should enjoy it. I know what you mean. That's what you mean.

[Danielle]

Literally. Sometimes I'm like, oh, like, I don't want to do this thing. Or, like, whatever, maybe I shouldn't. I'm like, literally, we're all going to die and all on a floating rocks. Like, I should just do it.

[Brooke]

I know. That also freaks me out, talking about, like, the fact that we're on a floating rock planet. Like, and what's really crazy is the fact that the universe is, like, infinite. Like, no, there's no wall mall. There's no, like, white room. You open up the door and it's like, oh, this is where it's crazy to me. That's what, like, death and, like, the idea of the universe is, like, my freakiest thing to talk about.

[Danielle]

Yeah, yeah. Death and tax taxes, too. Happy tax season, everybody.

[Brooke]

Happy tax.

[Danielle]

Oh. Your body will reject anything that isn't good for you, whether it be life, love, or fitness. I've heard this. Have you heard about, like, the people that date someone bad and they're like, I got this crazy rat.

[Brooke]

Yes. And I actually believe it.

[Danielle]

Yeah.

[Brooke]

Or like, even, like. Like, yeah, like someone's having sex with someone and like, they, like, get, like, a crazy thing. It's, like, not meant to be with that person. Like, stuff like that.

[Danielle]

Totally. Yeah. Or you have, like, literally, like, stomach issues you've never had before because you started, like, you know, a job or something, and you're like, oh, this is weird.

[Brooke]

I totally believe it. It's like your body's reacting to it, and as soon as you get rid of the problem, it's like, oh, that just went away. I mean, most of the time. Not always, but of course.

[Danielle]

No, you have to believe it because.

[Brooke]

It'S like, you have to know.

[Danielle]

It's, you know. Oh, I love this one. If it won't bother you in five years, allow yourself five minutes to be upset, then move forward.

[Brooke]

Wow. If it won't bother you in five.

[Danielle]

Years, I'm trying to think of, like, a good example because it's, like, hard. I mean, for me, I could relate this back to, like, school and, like, when I would do poorly in school or, like, you know, something didn't go to plan and I would beat myself up about it. I feel like I'd be like, oh, I did bad on the test. Like, whatever.

[Brooke]

Yeah.

[Danielle]

You know, I was like, I don't even know what test I took at this point.

[Brooke]

Like, I were really hard on yourself.

[Danielle]

Yeah.

[Brooke]

Or with, like, a random guy or, like, eating or.

[Danielle]

I mean, literally, when I filmed my. It, like, so, so stupid and so random. But when I filmed my empty apartment tour of the place that I bought and, like, remember, I worked with a new video, it was like, it was a flop. I mean, no, the video sucked. I'm going to say it. Like, it just wasn't what I wanted. I mean, I mean, it just. But I didn't communicate really. The best.

[Brooke]

Yeah.

[Danielle]

They're like, I just thought that everybody kind of knows what. So I can blame myself for it too, but I feel like I beat myself up about that for multiple days, and now I'm like, oh, that happened. Like, it looked like it doesn't even phase.

[Brooke]

You still live in the apartment.

[Danielle]

Everything was good.

[Brooke]

Yes, but that's. That is a really good example. No, there's definitely certain things where it's like, this literally will not affect you in five years, and it just feels like the end of the world.

[Danielle]

Totally. Like, I'm not gonna let it ruin a week of my life when it's like, it already happened, it's over. Like.

[Brooke]

Yeah. I feel like stuff that, like, I love to ruminate on things. I feel like you do, too.

[Danielle]

Yeah.

[Brooke]

Sometimes. And it's fun. Like, sometimes you want to vet. You know those tick tocks where it's like, you call your best friend to talk about the same for, like, sometimes. Totally.

[Danielle]

Sometimes that's heartache.

[Brooke]

But sometimes it just can be so unhealthy. And then you hold grudges about a situation or something that happened to you and it's just not serving you in the slightest. So that's.

[Danielle]

Yeah. Yeah.

[Brooke]

I really like that one. Oh, my. Lots of good advice today, you girlies. Thanks for submitting. I really like doing stuff like this.

[Danielle]

It's.

[Brooke]

Everyone's got their stuff. Stuff.

[Danielle]

This is like. Some people say that this is like the toxic advice. This is another thing about me. I've said this before, Danielle, that I love to follow people that yell at me.

[Brooke]

Yeah.

[Danielle]

Love to follow people that up me off your ass. Because no one's yelling at me in this life anymore. Like, even, you know, we work with people. No one's yelling.

[Brooke]

No one can. Like, it's like, if Ben started yelling at you, you'd be like, the f.

[Danielle]

What is going on? No, I need someone who, like, does. They're not actually speaking to me directly. They're speaking to, like, the audience generally.

[Brooke]

Yeah.

[Danielle]

They're like, hey, like a Gary Vee type. Like, that's why I always loved Gary Vee, because I was like, you're so right. Like, honestly.

[Brooke]

Who, Ed Mylette?

[Danielle]

Yes. Or. And that's why Mel Robbins kind of fits that bucket too.

[Brooke]

Yeah.

[Danielle]

Because she's definitely Harsh Truth. There's another girl they found on Tick Tock. Mina, Mina, Lizi. I think is her.

[Brooke]

I followed her after you told me I love her.

[Danielle]

But people get mad because they're like, this is toxic. This is whatever. And it's like, she's like, this is just my message. Like, and, and I love people that are so authentic like, that. They're like, look, this is my message. Take it or leave it.

[Brooke]

Yeah. It's not like you have to take the advice thing.

[Danielle]

Like, she, she's like, hey, I have a message because these principles made my life better. And like, maybe they'd make your life better too. Like, you know, they don't necessarily have to.

[Brooke]

It's crazy. Like, even when people come across, like, I'm just heated. Like when people come across our TikTok clips and they don't agree with what we're saying, they like leave a comment. Like, I don't know if I've ever watched something and been like, I don't agree with this. I'm gonna let them know I, I know.

[Danielle]

No, I don't think so. Unless they're harm, like doing something to one of our friends. Oh, yeah. But. But if it's just their message that they're putting out into the void, block, delete. Not even. Just keep scrolling.

[Brooke]

Yeah, just like, I don't care.

[Danielle]

Swipe.

[Brooke]

Like, that's not like, exactly. So many people on this earth with such different opinions, like, why like. Or just like separate. Like, oh my God.

[Danielle]

Not meant to agree with all of them at all.

[Brooke]

You are not meant.

[Danielle]

But this kind of agrees. It goes along with her message. It's choose your hard. It's hard to be productive and get you done, but it's also hard to be lazy.

[Brooke]

Oh, is that what she says? This is. Oh, someone said that.

[Danielle]

Well, someone said that. But this is, this is just choose.

[Brooke]

Your hard, choose your heart.

[Danielle]

Like it's. Yes, it is hard to get up and it's hard to work out every day. That's why I go months and not do it. But it's also hard to like, not be comfortable in your body and like.

[Brooke]

Yeah.

[Danielle]

And. Or like, not feel good. You know, not feel good. Like, yeah, yes, more so like that.

[Brooke]

Choose your hard.

[Danielle]

Yeah. And you could say it even with like school or work related things. Like you could be upset with yourself and like, be like, oh my gosh, you know, I, I should have studied harder. Or you could just study harder. Like, I feel like there's. That's so there's obviously a lot of gray area in between. But like, you get the, the general message of this.

[Brooke]

Is there someone Said, it's not that deep.

[Danielle]

Literally.

[Brooke]

It goes right back to that. It's literally not that deep.

[Danielle]

Yep, you should love your hair, but it could truly be hard to do if you're dealing with shedding or thinning. But luckily Neutrful is here to help. They have an amazing whole body approach to hair health that works from the inside out. So you could truly start loving your Neutrophil is the number one dermatologist recommended hair growth supplement brand trusted by over one and a half million people. So you can see thicker, stronger, faster growing hair with less shedding in just three to six months. With neutrophil, everybody's root causes of hair thinning are so different. So a one size fits all approach to hair growth, it's not going to cut it. It's seriously like Nutriful has so many different formulas that are going to be tailored to give your hair what it needs to grow throughout different stages such as postpartum menopause, as well as just for different lifestyles if you have a plant based diet. One of my best friends was dealing with like really, really severe hair shedding and she was smiling, freaking out. She's like, what am I gonna do? She decided to commit to neutrophil like about a year ago. I have to tell you guys, her hair looks fantastic. I feel like she's seen a total like 180. You have to really commit though. That's the thing. You can't just like take it and stop. Like you have to say, okay, I'm gonna do this. And it does take a little bit to see results, but like, it's so worth it, guys. So start your hair growth journey with Neutral. For a limited time, Neutral is offering our listeners $10 off your first month subscription and free shipping. When you go to neutrful.com and enter the promo code Gals, find out why over 4,500 healthcare professionals and stylists recommend Neutrful for healthier hair. Neutrful.com spelled n u t r a f o l.com promo code gals that's nutriful.com promo code road gals. I'm Stassi Schroeder and honestly, you never know who or what you might hear on my podcast, Stassi because, well, I'm a little cray cray.

[Brooke]

One of the ways you know you.

[Danielle]

Have hashtag grown is when you come to the realization that Carrie Bradshaw is.

[Brooke]

Kind of the worst person.

[Danielle]

I've had to explain to her that the fireplace grows so that Santa can fit in it.

[Brooke]

Now she's going to be like, well, there is no fireplace and we're in.

[Danielle]

This hotel and I'm gonna have to explain her. I don't know.

[Brooke]

He gets a hotel room key. Like all these things that you have.

[Danielle]

To come up with, it's just kind of crazy. Should I bring a whistle to wherever I go? Do you think that that would be the thing to break the ice? Whistle Listen up. Every single one of us here is feeling some level of social anxiety, so let's just get on with it, okay? Take a breath, relax. So please do me a fave listen, Follow rate and review my podcast Stassi wherever you get your podcasts. I don't know about you, but I like keeping my money where I can see it. Unfortunately, traditional big wireless carriers also seem to be keeping my money too. After years of overpaying for wireless, I'm just like fed up from crazy high wireless bills, bogus fees and free perks that actually end up costing you more in the long run. And I feel like everybody these days is switching to Mint Mobile. I feel like so many many of my friends, my family members, everybody's been talking about Mint Mobile. I get it. Because you can say bye bye to your overpriced wireless plans, jaw dropping monthly bills and unexpected overages. All plans come with high speed data and unlimited talk and text delivered on the nation's largest 5G network. And you could actually use your own phone with any Mint Mobile plan and bring your own phone number along with all of your existing contacts. So if you like your money, Mint Mobile is for you. Shop plans@mint mobile.com gals that's mintmobile.com gals upfront payment of 45 for three month five gigabyte plan required equivalent to 15 per month new customer offer for the first three months only, then full price plan options available, taxes and fees extra. C Mint Mobile for Details Mochi Health.

[Brooke]

Is here to help you start your weight loss journey with caring, personalized support. Meet one on one with board certified obesity doctors and registered dietitians who truly listen and understand your unique needs. Eligible patients can access affordable GLP1 medications delivered right to their door each month. No insurance, no problem. Mochi Health accepts FSA and HSA making care accessible and affordable. And with 24. 7 customer service, you'll never feel alone on your path to better health. Get started with Mochi Health today. Take the free [e-mail] and use code AUDIO40 at checkout for $40 off your first month of Medicare membership. That's join M-O-C-H-I.com with promo code AUDIO40. If people want to be in your life, they will be. Don't chase. I learned that when I, like, first moved here. I feel like when I was trying to, like, figure out who all my friends were, and I was like, I have tried to reach out to this person. Why am I trying? They're literally giving me nothing.

[Danielle]

That's the thing. Like, it's. And I. That's the hard thing about adult friendships, I feel like, is finding those people that are willing to go, like, 50. 50 with. Yeah. Someone said your relationships are 100. 100, not 50. 50. I kind of disagree with that, but I do, too.

[Brooke]

I was really confused by that. More so I was just confused, like.

[Danielle]

Like, because you're supposed to always give everything, but I actually don't think that we have the capacity to always give everything. In fact, sometimes I give 20. I'm going to be honest. Sometimes I give 80. I guess.

[Brooke]

Like, I feel like it fluctuates 100%. There are days where I'm like, I literally. I can't even speak right now. I'm, like, so unsocial. Like, I'm sorry. Like, I. Yeah. Or other days where it's like, some. One of them's having a good day, the other person's having a bad day. Like, you can't totally. That doesn't feel. But I'm. I'd be curious on what they mean by this, because I feel like maybe we're just reading into it wrong.

[Danielle]

I think that it just means don't give half. Like, because it's supposed to be like, oh, where I drop the slack. You pick up the slack. And it's supposed to be like, both of you kind of like, right. Doing. Not. I don't want to say doing everything.

[Brooke]

But, like, oh, like, if you do something, then they don't do that at all. They're doing something else.

[Danielle]

Yeah. Or.

[Brooke]

Oh, yeah, I see.

[Danielle]

But I think that relationship friendship as well, is a team effort.

[Brooke]

Right.

[Danielle]

Like, and it's a team effort, and it's always uneven.

[Brooke]

I mean, that's our friendship. There are certain things that I'm not good at that you do, like, in our business or vice versa or just, like, friendships or, like, there's days where we're at a social event and, like, Brooke knows I'm, like, so not talkative that day. She picks up the cup.

[Danielle]

Totally. Danielle's like, brooke, we have to film this video now. Or Else. Oh my God, you're so right.

[Brooke]

We do so. Yeah. I think. Think I'd be curious what they, you know, maybe that is what they mean. But I guess we humbly agree. Disagree with that.

[Danielle]

Yeah. I think it's normal to fluctuate in every relationship.

[Brooke]

Yeah. Everything. Oh my God, this is so funny. Everything in moderation. Even moderation in moderation. I don't know exactly what that means.

[Danielle]

Okay, I think I get it. Okay, please. I'm talking everything in moderation. So it's like, you know, you could have your piece of chocolate every. Every day. That's moderation. Yeah. Then even your piece of chocolate every day. Maybe not every day because like me even every day.

[Brooke]

No, that's what I took.

[Danielle]

That's how I would break it down. Maybe it's like, you know, oh, you could have. You could of course have your ice cream. It's moderation. But like maybe once a week.

[Brooke]

Yeah.

[Danielle]

Maybe not every night. Like.

[Brooke]

Yeah, it's like. Because then it like adds. Yeah, no, that definitely makes sense because I feel like I do that sometimes. Like, even like when it comes to treating yourself like coffee. Get my coffee out every day. Because that's my one thing. Okay, well then you also have that other thing, Danielle, that you also do every day. So it's like, gotta find some moderation here. Yeah, Stuff like that. Okay, that makes sense.

[Danielle]

You're so right.

[Brooke]

Don't cross that bridge until you get to it. That's literally.

[Danielle]

It's therapy 101. I feel like it's like.

[Brooke]

It's so true. It's so easy to stress about a situation that's like, you know, know, happening next year like you were talking about. Yeah.

[Danielle]

Happen next year. Yes, yes. Situations in the future. And that's why I feel comfortable now. But like, I just know in my future, in my near future, there's going to be big. Yeah.

[Brooke]

But nothing literally. Yes.

[Danielle]

Like, situation that I have to deal with next year.

[Brooke]

Yes.

[Danielle]

That I just know. And it's like a good thing. But it's. It's just coming next year. But why would I stress out about it now?

[Brooke]

Oh, yeah. And now I'm finding out about a situation that I have to deal with later this year that I will talk about later. And now I don't know what to do. But it's like at this point in time, my you. I can't do anything about it.

[Danielle]

And it's hard. That let go is definitely tough.

[Brooke]

Yeah.

[Danielle]

For. For over thinkers and people who want, you know, a plan and stuff.

[Brooke]

But don't worry. We always keep you guys updated, obviously.

[Danielle]

Totally. No, I could so be like that too, with my friends that they're starting to plan, like, you know, bachelorettes and things. Like. And I'm like, guys, we gotta get the ball rolling. And I'm like, ultimately, let them. Like, it's not my day. It's not my, like. And I'm trying to be helpful, but at the same time, I feel like a nosy little. Like, that's like, yeah, come on, guys, let's get the ball moving. And. And it's like, it's. There's only to a certain extent that I could do.

[Brooke]

Yes. You know, can provide your services up until you can't anymore. I have that happen with a friend recently for something, and I was trying to help her play, and I was like, she clearly doesn't, like, let me just let her do it because this is not my ball game.

[Danielle]

Yeah.

[Brooke]

And ended up being fine.

[Danielle]

But it always ends up being fine.

[Brooke]

It literally always ends.

[Danielle]

Every. I think that's the message is like, hey, just wait. It's going to be fine.

[Brooke]

Or even for, like. Like, our live shows, which we really love doing so much. Like, sometimes I get nervous before the shows. I don't know why, but it's okay. Thanks to Paige desorbo, I got beta blockers. I don't even know if I talked about that.

[Danielle]

I don't think you have.

[Brooke]

I got beta blockers. I took them a few recently and they're really great for before shows. Kind of calms the heart rate down. Brooke even noticed when we. Which. Which city were we? Oh, go. Yeah, we were getting ready. Chicago, and I was, like, chilling, dancing.

[Danielle]

You started, like, dancing, and you were, like, literally, like, on the couch, like, chilling with a smirk on your face.

[Brooke]

Yeah.

[Danielle]

Like, you took your. Like, it literally was like you smoked weed. Yeah, I was like, you took your man. Yeah, I feel good.

[Brooke]

Yeah, it just, like, comes. I don't know, ever since Paige and Sorbo talked about it because she started getting them for live shows. And I talked to my doctor about it, and she was like, we can definitely prescribe you that. I was like, oh, hell yeah. So I don't take them every day or anything, but I don't know why I brought beta blockers up. Oh, live shows, like, we can get so worked up. Like, oh, my gosh, we need to make sure this happens. This happens.

[Danielle]

Yes.

[Brooke]

Like, we. We literally hired an amazing team that takes care of everything. They're so great.

[Danielle]

Like, everything's been fine before. We have no evidence that proves that it's not going to be okay.

[Brooke]

No. Like this tour, like literally, knock on wood. Nothing's gone wrong.

[Danielle]

Just the date changes.

[Brooke]

The date changes? Yes.

[Danielle]

But nothing like it's not like inevitable.

[Brooke]

We didn't know those were going to happen.

[Danielle]

Totally. So the nothing on the on show day.

[Brooke]

Nothing on the on show day. And then we get off stage every time and we're like, hell yeah.

[Danielle]

That was awesome.

[Brooke]

So fun.

[Danielle]

Yeah. So fun.

[Brooke]

The crowd was amazing. Like, but it's so easy to get worked up about something's like totally crossed out bridge when you get to it. Girlfriend.

[Danielle]

You're so right. And you also don't even know what like it's almost like when it's so far on the horizon, you don't even know what the bridge is going to look like. Like you're. You're picturing an entirely different bridge.

[Brooke]

It could be a drawbridge.

[Danielle]

Yeah.

[Brooke]

The Golden Gate Bridge. Like you literally don't know.

[Danielle]

It could be any type of bridge. How about we will do a few more of them?

[Brooke]

We'll end off.

[Danielle]

Because I. These are great. You guys are fantastic.

[Brooke]

I know.

[Danielle]

Truly.

[Brooke]

More long ones too.

[Danielle]

Truly.

[Brooke]

I really appreciate you guys like being open.

[Danielle]

The five minute one was really good though. Like, don't.

[Brooke]

Right. Yeah, I really liked that one too.

[Danielle]

Keep your heart soft. I. E. Open. It's so easy to be hard and put walls up. I. I feel that especially living in New York City. I feel like I've gotten a lot. I really want to work on that because I notice it when I travel to other cities. Just like people are nice people. It doesn't even have to be in a romantic way. Like just generally.

[Brooke]

Just Ubers.

[Danielle]

Yes. Just being softer.

[Brooke]

Yeah. It's really easy to kind of tense up and just like immediately have your guard up and think.

[Danielle]

I always think I. I've been bad at assuming the worst.

[Brooke]

Yeah.

[Danielle]

Of people. Not like friends and family, but like when I'm out in the world and whatever. And like I could be very like they're trying to do something. Something for me. And it's like now they're literally just doing pass by on the street.

[Brooke]

Walking. Yeah, it is. No, it's. I think living in New York City does that to you.

[Danielle]

Yeah. You get very tense.

[Brooke]

Yes.

[Danielle]

Yes.

[Brooke]

So I need to like relax, soften up a little.

[Danielle]

Yeah.

[Brooke]

Michelle. Yeah.

[Danielle]

Yeah, yeah.

[Brooke]

I'm letting.

[Danielle]

What? Is it not? Yes, of course. No, these are great. It's all a lot of like nothing is that serious, you know?

[Brooke]

I know.

[Danielle]

Like, it really so is. Yeah, your attitude can make or break how you view your life. That is the same thing when you're hard, intense, like, you're not going to see the good in the world. But when you're, like, soft and open, like, I feel like you see the random act of kindness that these strangers are doing.

[Brooke]

And also, I love that none of these really had to do with dating. Isn't that crazy?

[Danielle]

Yeah.

[Brooke]

Everyone's on their girl boss right now. I actually do have one dating anecdote I'd love to share.

[Danielle]

Please, let's do it.

[Brooke]

I was talking to one of my guy friends recently, and we were talking about just, like, the. I mean, I've been out of the game for literally so long. But, like, a lot of my friends are dating. Whatever. A lot of our friends are dating. The etiquette on, like, when a guy asks you on a date, you go on the date and then, like, who texts first after the date?

[Danielle]

Yes.

[Brooke]

Like, what do you think should happen?

[Danielle]

I. I could see it both ways. Like, I feel like it depends how you leave the conversation, because I feel like sometimes the guy will say, let me know when you get home safe.

[Brooke]

Yeah, true. And so you're like, okay, I'll text you.

[Danielle]

Oh, of course. Yeah. But even so, I still think you could say thank you in the morning if they paid. Not that you owe them that, but if you're trying to start the convo back, I think that's a natural segue. Yep, I think that. But I would like the guy to text first, but I don't. I think I texted Ben first. So, like. Like, I. I broke every rule. I broke. There are rules. I broke every rule.

[Brooke]

So I'm just real. Oh, I told. I mean, I said I love you first to Ryan. Like, I have broken rules, too. And he was talking. And then one of my other friends was talking about this too. Like, guys often are the ones. This is just from the guy's perspective that I just hadn't heard before, and I thought I would share. For girls that are.

[Danielle]

I love it.

[Brooke]

Dating. This guy was like, I literally asked her on the date. I paid for the date. Like, why can't she text me the next day? Like, I want to know that there's some interest back, too.

[Danielle]

Oh, he. Like, more for affirmation purpose.

[Brooke]

Yeah.

[Danielle]

Like, yeah.

[Brooke]

And to thank. And he was like, I think, like, even if you say thank you in person, which I feel like you should say if they do.

[Danielle]

I think it's a natural thing.

[Brooke]

Yeah, obviously say thank you. But he was Saying it's nice to also get a thank you text. And I was like, even if they said in person, he was like, yeah, I think that's a really easy transition, like, the next day to say thank you. And I was like, this is so interesting. I'm telling all my friends because. And it's so fair to be like, no, I want him to pursue me. I want him to text me. But just food for thought. This is a very cool, charming guy that I feel like he knows what he's like. I. I valued his opinion.

[Danielle]

Yes. Like, he's someone that you'd want to set a friend up with. Like, he. For sure. Yes. Which is a big thing. Like, which is a big deal. I know. I have a. I have, like, a handful of people that can, like, confidently say, like, you're something. I want to. I want to find someone good for you. Yeah. I have, like, maybe five guys and five girls. They're not.

[Brooke]

You definitely have some girls that I know that you feel so passionate.

[Danielle]

I feel so passionate. Yeah. And I'm, like, working on it, you.

[Brooke]

Know, I am determined for you to have the best life ever.

[Danielle]

No, totally. But that's what I see, what you're saying. Like, you respect this person's opinion.

[Brooke]

Yes, I do. And I just thought it was so interesting. And my other friend's brother, like, gave her the advice, like, dude, like, he wants to know, too, if you liked him. This isn't to say, like. Or, like, if you've gone on multiple dates with a guy and every single time he's texted you first, and then maybe after the third date, he doesn't text you first. Like, at one point, you should text him. Totally.

[Danielle]

Like, what's the harm in doing?

[Brooke]

Yeah, seriously.

[Danielle]

So maybe the message. The message there is. The message is to not be so in your own head or, like, focused on, like, it has to be this way or it's not that deep. And what's the harm? Okay. You text him and you say, thank, he's.

[Brooke]

I mean, he should respond to that.

[Danielle]

And if he doesn't, then there's your answer right there.

[Brooke]

Yeah. Because think about it. If, like, you're standing next to someone in person. Person. Every single time you're standing next to this person, they shouldn't be the one starting the conversation every time. So think about it with texting. Like, I don't know. I thought that was such an unlock and just a reminder to girls. But also, like, if you don't feel the need to text them, don't. But, like, if you're want. If you're sitting there deleting it and typing it, like, just send the text like it's a text. Lay it up. Please soften your heart.

[Danielle]

Yes. It's not. It's literally not that deep. I feel like it used. Like, I used to be so in my head about, like, concocting the purpose. Perfect messages are like, oh, like, I saw a funny meme that I want to send him. Like, should I send it to him? Should I not? It's like, literally, once again.

[Brooke]

And if they're right for you, they'll love the meme. Like, yeah, perfect example. It's like, if it's something that you guys had talked about or if it's something funny and you want to see our reacts, like, that's the perfect thing to do. I don't know. I literally been out of the game for literally six years, but I just felt.

[Danielle]

I don't know. I feel like a lot of your single friends, like, come to you, though, and they're like, should I text him?

[Brooke]

Yeah, I'm. I even, like, before I met Ryan, like, I was always like, I don't care. I'll text him. Like, I just. Like, I have never. Yeah, but I know, like, there's so many podcasts now and rules. Like, I feel like social media.

[Danielle]

You can't. You have to. My. You have to develop your own personal rules. Like, that's the thing. Like, just because they're, like, someone else's. And like, I listen to a lot of dating podcasts. I listen to a lot. Like, and, you know, I agree with 50 of what they say. I disagree with the other 50. So you have to make your own personal.

[Brooke]

Your concoction. I love it. Your formula for dating that's.

[Danielle]

We could end on someone said, had all these people, like, you know, asking for advice or giving advice. Just remember, the only person who really knows the answer to the advice is you. It's true.

[Brooke]

Because you're the one who's gonna act on it. They can't do anything.

[Danielle]

And someone could. It's like, you know when your parents tell you to do something or, like, not do something, you're like, now I want to do the opposite.

[Brooke]

Like, yeah, you're like, now I don't want to do that. It's so true. Or like, if you ask someone's advice on outfits, like, half the time it's like, well, I actually don't want to wear that one. Like, I actually want to wear the other one.

[Danielle]

Exactly.

[Brooke]

At the end of the day, it's you know it's for you. I love that. Yeah, I really love this episode. I'd love to do more episodes in this nature. So always let us know what you guys want to hear. And that's our message. That's our message.

[Danielle]

We'll see you guys next week.

[Brooke]

See you next week. Have a great day. Bye.

[Danielle]

Are you looking for your next case? Pluto TV has all your favorite crime dramas streaming for free.

[Brooke]

You're gonna need some backup.

[Danielle]

Which means suspense is free.

[Brooke]

Very cool.

[Danielle]

Watch CSI New York, Criminal Minds, Blue Bloods Tracker, FBI and SWAT all for free. You can't outrun this.

[Brooke]

Someone is gonna pay for all this crime. But it's not gonna be you.

[Danielle]

Take care of business, fellas. Watch all the cases. All free for free from all your favorite devices.

[Brooke]

We got you.

[Danielle]

Feel the free Pluto TV stream. Now pay. Never.