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In this episode, we are talking to Amandeep, a colleague working at St George's Hospital, who shares her experience of early menopause that started when she was 26 years old.

(00:00) Introduction

(00:45) First signs of menopause

(01:13) The process of being diagnosed

(02:44) Emotional side of being diagnosed with early menopause

(03:19) Support for the psychological impact of early menopause

(04:47) Seeking medical advice

(05:20) Symptoms of menopause

(06:10) Talking about symptoms at work

(07:46) Uniqueness of menopause experience

(08:34) Menopause and physical health

(09:19) Lifestyle tips

(09:42) Menopause and mental health

(10:04) Supporting colleagues with menopause at work

(11:20) Tips for talking about menopause

(11:52) Early menopause and personal life

(13:14) Lesson from going through early menopause

(13:37) Advice for managers

(14:05) Advice for women