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"Banana" loses hours to the endless scroll and has come to recognize it as self-harm. They join Jessica for some help moving through this habit, and the two of them take some unexpected turns in unpacking Banana's experience. Watch the video version of Ghost of a Podcast on my Patreon or right here: https://www.youtube.com/jessicalanyadoo/videos

You can still get the Astrology of 2026 here: https://www.lovelanyadoo.com/shop/the-astrology-of-2026-how-to-work-with-the-biggest-shifts-of-the-year

📍 Find loads of extras including mentorship + a monthly bonus episode of Ghost only on Patreon: https://www.patreon.com/JessicaLanyadoo

🔮 Learn with Jessica, get her astrology book, and find your free weekly horoscope at https://www.lovelanyadoo.com/

🩷 Get Astrology for Real Relationships here: https://marcusbooks.com/search?q=lanyadoo 📕

👀 Track transits like a pro! Astrology for Days is available at astrologyfordays.com

Show up for Sudan https://www.mutualaidsudan.org

619: Scroll Troll