Giggling about group chats, social media, and cortisol spikes

Summary

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Giggly Squad: Giggling about Group Chats, Social Media, and Cortisol Spikes

Hosts: Hannah Berner & Paige DeSorbo
Date: April 3, 2026

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Episode Overview

In this lively and candid episode, Hannah and Paige dive into the chaos of group chats, the effects of social media, and managing modern-day anxiety—especially those infamous “cortisol spikes.” True to form, they weave in their trademark self-deprecating humor, stories about friendship and hosting, and giggle through everything from pop culture to mental health and their ongoing social and digital lives.

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Key Discussion Points & Insights

1. On Reality TV, Friendship, and Group Chat Drama

• The duo squashes rumors about exploiting friends’ heartbreaks for content, especially referencing their friend Sierra and her situation.
• They discuss why they left reality TV: “There is very concrete reasons on why Hannah and I are no longer part of reality tv. It's one of the scariest things you can ever do in your entire life.” — Paige [02:36]
• How group chats are crucial for processing real-life events and supporting each other beyond what’s shown online or on TV.

2. Staying Off Social Media & Cutting Digital Addictions

• Paige deletes app after app in pursuit of digital detox, poking fun at public speculation regarding her group chat silence.
• “When you're trying to be off your phone, crazy things happen. I fed the cat, called my grandma, literally. I met my brother for the third time.” — Paige [08:36]
• They muse about new trends like “dumb phones” and the difficulty of crafting a phone-life balance: “I kind of feel like we should do it, like, once a month for a week. Legitimately, not go on any social media except for, like, Pinterest.” — Paige [18:45]

3. Home Life, Hosting, and “Steamer Closet” Adventures

• Paige purchases a “stage steamer closet” to up her fashion and hosting game: “As someone that owns a fashion brand, I should be pressed.” [09:35]
• Antics around prepping to host Easter for the first time, stressing over ice buckets, tablescapes, and catering—while sharing stories about family traditions and childhood hosting stress.
• “Having people in your space is an emotional exhaustion.” — Hannah [11:24]

4. Pop Culture, Trends, and Ironic Olympic Sports

• Joking about pickleball being added to the Olympics and making sports out of kitten-heel walking and drag lip-sync: “Drag should be in the Olympics. Let's go, Ru.” — Hannah [28:31]
• Playful debates on the difference between pickleball and paddle, American vs. European respectability, and the Olympic realm.

5. Mental Health, Cortisol, and “Cortisol Spiking”

• They introduce “I’m not cortisol spiking” as their new mantra, inspired by an online streamer’s bizarre phrase.
• “Can we just keep the cortisol levels... I'm not cortisol spiking.” — Paige quoting streamer [19:51]
• Address the anxiety tied to social media exposure and how “the algorithm always shows you something that you shouldn’t feel in that moment.” — Hannah [19:32]

6. Career Moves & Empowerment

• Listeners reach out about being inspired to bet on themselves in their careers after hearing past Giggly Squad advice.
• “I just always think, like, the universe will reward you. Not for picking the harder thing, but picking the thing that's most you.” — Paige [22:47]
• Discussion of women leaving corporate environments to start their own ventures due to systemic patriarchy: “Sometimes you're like, I cannot watch these guys who are mediocre keep getting promoted ahead of me and I'm just going to do my own shit.” — Hannah [23:32]

7. Dating, Group Dynamics, and Life Phases

• Embracing singlehood: “I'm not done being for the streets. Like, I'm not done going out.” — Paige [26:02]
• How they rely on single friends for fun stories and variety in life stages.

8. Food Love, Hosting Stress, and Unlikely Confessions

• Deep dive into the stress of hosting—stocking desserts, family cheesecake emergencies, and arguments about Talenti ice cream packaging.
• “Mint with chocolate is so vile to me.” — Paige [30:31]
• Hannah’s story about stealth-eating ice cream as a child and Paige’s secret frosting stash.

9. Group Chat Etiquette, FaceTime vs. Text, and Communication Red Flags

• “If you’re talking to a friend, like, what your usual medium is to talk. And then they FaceTime you. You're like, oh, this is serious.” — Paige [16:59]

10. Random Iconic Moments & Quotes

• “I'm not the main character on Easter. I don't want to take attention away from Christ, our Lord and Savior.” — Hannah [14:47]
• “You have to fight me first. You have to get in a physical altercation before you get to your dad.” — Hannah, on dating protocols [42:40]
• “Remove yourself from the situation and their stuff is going to be handled. Leave that to God.” — Hannah, on moving past drama [45:29]

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Notable Quotes & Moments (with Timestamps)

• On social media breaks:

  “It's literally like getting off a drug where, like, the first four hours are difficult... then you realize, I'm gonna have a husband.” — Hannah [18:59]

• On staying out of drama:

  “Do not try to get revenge. Do not try to hurt them. Do not think about them in negative ways. Literally say thank you and focus on yourself.” — Hannah [44:59]

• On invisible ink texting:

  “My invisible ink texts have gone rampant, but I still don't know how to send invisible text.” — Hannah [16:53]

• On true friendship:

  “If you think that I haven't gone over the same scenarios so many different times over the past year with my girlfriends, like, you're crazy.” — Paige [05:07]

• On hosting panic:

  “Now I get why my mom was so crazy when we were younger... she'd be like, we don't have a cake!” — Paige [32:12]

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Pop Culture & Trend Highlights

• Olympic news: Pickleball to be added in 2028, leading to jokes on what sports “belong.”
• Pop culture gossip: Olivia Rodrigo, Taylor Swift, and John Mayer at a Paul McCartney party, as reported by Gen Z correspondents.
• Woman of STEM of the Week: Moneyonthethethtrack for balancing crow pose yoga and sipping Aperol Spritz.

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Recurring Themes & Tone

• Genuine, unapologetic friendship and mutual support.
• Irreverent takes on pop culture and everyday anxieties.
• Frequent zippy asides, call-backs to childhood and family drama.
• A mix of “spilling tea” and championing growth and self-care.
• Running gags about Paige “not being able to read,” invisible ink texts, and Hannah’s music video.

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For the New Listener

From deciphering the secret codes of group chats to the irony of Olympic breakdancing, Hannah and Paige blend life advice, relatable neuroses, and laugh-out-loud commentary. Through tangents about hosting holidays, digital clutter, and ice cream emergencies, they offer a sisterly hour of comic relief, sprinkled with genuine insight about friendship, anxiety, and finding your way in a hyper-connected world.

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For more context, favorite moments, and episode details, check the Giggly Squad newsletter or follow their Instagram for recaps and behind-the-scenes tablescape photos.

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Transcript

[A]

Today's episode is sponsored by Victoria's Secret, the iconic brand behind the world's most comfortable bras. And can we talk about the goddess effect for a second? Because some days I wake up feeling like a gremlin and then I put on the right bra and suddenly I'm texting people back. I'm standing taller. I have opinions, and that's power. I've been wearing the Dream Angels wicked bra from Victoria's Secret. And first of all, we need to discuss. It's one of their best selling bras. It has thousands of five star reviews and. And now I get why. The design is actually genius. It has this innovative sling that gives you lift without padding so you're supported, but it feels light and comfortable. We love engineering. We love a thoughtful queen. And the lace, the embroidery, the new colors, it's romantic, it's confident, it's giving main character who has their life together. Even if you absolutely do not enter your goddess era with a bra that feels as amazing as it looks, visit a store or go to Victoria's Secret.com today. Sup, gigglers? Gary, fix your wi fi.

[B]

Manifest that shit. We can't be managed.

[A]

I mean, the day just got away from me. If you're watching first, take a breather. Welcome.

[B]

Sorry I'm wearing the same outfit as you.

[A]

I was on FaceTime with Hannah. She saw me get dressed.

[B]

See, this is where they're two. There's two sides to every story. Yes, I technically saw you, but I wasn't processing. I was looking at myself in FaceTime.

[A]

Right.

[B]

I wasn't like, oh, she's wearing a white shirt. I. That's like a great idea.

[A]

And glasses and black pants. Or what are you wearing on your feet? And that's why we're different.

[B]

My. My comfortable sandals.

[A]

Okay, obviously we're alive. Like, we see the Internet. We see it, we know what's going on. And this is Giggly Squad, which is

[B]

funny because we have to laugh through.

[A]

If you don't laugh, you'll cry.

[B]

Yes, yes.

[A]

So we will say, obviously Sierra is our real friend in real life. So we have been talking to her, consoling her. We are behind her 100%. We would never capitalize or monetize off of our friend's heartbreak.

[B]

We love you, Sierra. As the one and only guest that's ever been on Giggly Squad, who's a woman besides a couple cat psychics?

[A]

Sorry, Trevor Wallace. We kind of just erase you from history. We're like, we never had a guess. Except one time a Redheaded man came in and the girls rioted. Anyway, I digress.

[B]

Digress.

[A]

But he the last. And this is the last thing I'm gonna say throughout the whole pot.

[B]

And this is the fine.

[A]

And this is the final thing I'm gonna say about it, because Sierra is a strong, intelligent, capable woman. She will speak her truth when it is her time. I would never speak for her. And also, this is reality tv. Like, there is very concrete reasons on why Hannah and I are no longer part of reality tv. It's one of the scariest things you can ever do in your entire life. And it's partly why we created Giggly Squad.

[B]

So, yeah, I think this is an example of how, like, what actually is going on in people's lives is far crazier than anything they ever show. And I think Giggly Squad was created after us seeing how they wanted to pick fights and how they wanted to pick people. And we felt like so much was on the cutting room floor and they weren't showing the things that they should show, they wouldn't show. And Giggly Squad is where we could just be ourselves and laugh. And I do have to just shout outs Sierra that I was supposed to be beefing with her from the second I met her. Like, we should have. We should have never had a chance. Like, it was immediate. Like, you two need to fight over a man. And the second I met her, I looked her in the eye and we were like, I love you. You love cats. I.

[A]

With you, I was gonna say. And she had, like, a cat ring on.

[B]

And she's had my back since the day I met her, and I feel the same way towards her, so I love you.

[A]

So since I've been trying to be

[B]

off my phone, I deleted my app.

[A]

You're not calling me today? Oh, I deleted the calculator app. Also, I don't run the Daphne desorbo account. I need to say that. I just need to say that because I don't run it. I don't know who runs it. Shout out to their canva game, but it is not me, so please stop tagging me.

[B]

Are you sure it's not Daphne, though?

[A]

And let me just give, like, one little snippet. Yeah, Our group chat is better than yours. It's popping off. Okay. I'd be jealous too. Why do you think I'm wearing glasses? I've been in the investigation. People being like, page of silent. Page of silent.

[B]

We're like Mary Kate and Ashley in those trench coats. That does. You can rewatch that movie if you want to actually see what we've been up to.

[A]

And here's one of the things that I also say is, like, we really do know the importance of female friendships. And one thing that was happening, like, when I was going through a breakup, after all was said and done, I think I called Hannah one day and I was just like, thanks for letting me talk about this same situation for the past seven months and just, like, going over it again with me and going over it again with me. So, like, we are real friends. So if you think that I haven't gone over the same scenarios so many different times over the past year with my girlfriends, like, you're crazy. Like, it is weird to see things on the Internet because you're like, those are my real girlfriends. So, yeah, I'm going to react differently than to the people that are just natural viewers. You don't know them. Like, and I'm no longer on the show, so I'm not.

[B]

Also, there is, like, whenever you post something, it becomes a news article where it's like, that's not what you want.

[A]

Right?

[B]

You guys donated a shit ton to the food bank. I posted a food bank in story and everyone, they're all donating. So the New York York City Food bank is very happy for everyone.

[A]

Oh, my gosh.

[B]

Good for all you little sleuths on my Instagram.

[A]

This is a good point because a couple of weeks ago, I had made Daphne had made a. A t shirt for St. Jude for just like a something like in house that they were doing. We didn't, like, post about it really, because it was like, for something they were doing at the hospital. But so many people DMs about the. The T shirt. So we are going to put them on the Daphne website and then obviously all the money will go to St. Jude's but I've become, like, a partner with St. Jude and I'm gonna do more with them throughout the year, but.

[B]

Hi, how are you? Today? Some stuff went down.

[A]

Yeah.

[B]

We were together working as two women do, and stuff starts going down and I'm like, paige, I just dropped my music video. And you were like, hey, babe, not now. You're like, hey. Like, you know when a mom's, like, trying to have a conversation with an adult and someone's like, mom, mom, Mom.

[A]

No, I'm mama speaking. I literally, like, I'm on the phone,

[B]

she's taking like, she's press is calling her and she's having to like. And I'm like, mom, Mom.

[A]

Hey. What? Just wasting time.

[B]

I Go, look what I can do, look what I can do. And she looks at me and she's like, what are you talking about? And I go, it's my world premiere. And she goes, I thought this was a joke. And I go, it's not. It's a music video that I really produced.

[A]

I thought it was a bit.

[B]

Okay, well, it's not. And then I go, can you watch it? Now? I do have to say the pain of watching someone watch something. You're male.

[A]

You watched videoed me.

[B]

You were over my shoulder, I waterboarded you. But I. The funniest part about it is you don't realize til someone else is watching something how long it actually is. Cause when you're watching it through someone else's eyes, it actually is like dog ears. I am so sorry. That was the longest music video I've. I mean, it's the only one I've ever done, but it was unnecessarily, like 40 seconds too long.

[A]

Paul Wall's gonna call any minute. I mean, it's kind of crazy.

[B]

So then like someone else came in the apartment and I was like, hey. And they're like, what's going on? And I go, I just dropped my music video. And Paige was like, hannah, shut the fuck.

[A]

I was like, stop telling people. Let's get to like.

[B]

Let's get to like, why you're actually stressed.

[A]

No, let's. When I'm on my iPad at night, I know no bounds.

[B]

Sometimes I'm like, it's time to take

[A]

the iPad away when you tell me, hey, don't go on socials. I'm still alive and a human. So like, I'm going to be on my phone. So I'm pulling up Pinterest, I'm on Amazon, I'm shopping, and all of a sudden I get it in my head. Now, simultaneously, I'm thinking about how there's a pile of clothes in my closet that I need to hang up and like put away. Just like, I'm thinking like, closet mode I'm getting. I'm like, should I organize something? Also?

[B]

If you never need to organize, you can come over to my place too. If you ever.

[A]

Just push it. But when you're trying to be off your phone, crazy things happen. Crazy things happen. I fed the cat, called my grandma, literally. I met my brother for the third time.

[B]

I learned how to read.

[A]

Have you ever heard of a stage steamer closet?

[B]

It's a closet just for steaming yourself or for clothes. Clothes.

[A]

I wonder what would happen if you got in it. Probably Nothing good. But I've only ever seen one in person at Amazon, like at the Amazon studio. Like, they have one in one of the green rooms. And you can like throw your outfit in there or whatever.

[B]

And you close the door.

[A]

And you close the door. It looks. It's basically like a dry cleaner at home. So I'm doing some research, I'm looking them up. $2,000, I think.

[B]

Hmm.

[A]

It is a little steep, but let me girl math it for a second. How much time would I save steaming my clothes, not bringing things to the dry cleaners? Like using this little.

[B]

And as a CEO of a business

[A]

and as someone that owns a fashion brand, I should be pressed.

[B]

And I do have to say it's a write off. I look like an accountant right now. That's why I thought of that.

[A]

So I purchased it and right now it's in my foyer because it's so.

[B]

Yeah, you know, that's like when you

[A]

order a couch and you're like, I have no idea. I haven't even. I'm honestly, I'm actually waiting for my dad to come over so that an adult knows how to do that is

[B]

like the perfect thing for a dad to do. But I know Gary's gonna be like, what the hell is this?

[A]

He's gonna love it. Which brings me to my next point. I'm hosting my first holiday this year, this Sunday. Jesus has risen. I'm hosting Easter, which God has died.

[B]

Jesus has risen.

[A]

You just made that up.

[B]

Christ has come again.

[A]

How.

[B]

Sorry, I'm a singer.

[A]

Well, and you know what?

[B]

Remix coming soon.

[A]

Realized not that many people celebrate Easter. I feel like, like, no, like I'm saying, even the people that like that entire religion.

[B]

Italians do.

[A]

Yeah. But I feel like some people, like a lot of people, don't make it a big deal.

[B]

I feel like, well, growing up for sure, there was like Easter egg hunts. Once my nana made Jell. Jell O. Easter eggs. And I guess they, like, went down a little too easy. I had like 14 of them. And then I threw up in the car and it was all like, green. It was just like green. And like, I still haven't lived it down. My dad brings it up all the time and it was actually traumatic. I've never had Jello since.

[A]

You're coming to my Easter and I

[B]

hope there's jello eggs there. No, wait. I'm so excited. I'm trying to get Des to dress

[A]

up as the Easter bunny.

[B]

Easter bunny, which we almost did, but we kind of messed it up in

[A]

our pitch Well, I should have said that it was my idea.

[B]

Yeah, if you wanted it, he would have done it, but he knows it. Just me just messing with him.

[A]

I'm not cooking. I'm catering. So, like, am I hosting?

[B]

Yes, you are.

[A]

I mean, there's, like, about 20 people.

[B]

Having people in your space is an emotional exhaustion.

[A]

Yeah. Like, last night, I was like, I don't have any ice buckets.

[B]

No.

[A]

How am I hosted? Do you have garbage with no ice bucket buckets?

[B]

Do you have enough garbage bags for when people just, like, toss their cup around or they.

[A]

I have enough garbage bags.

[B]

Okay. Look at me trying to host. That's the one thing I worry about.

[A]

But it's really shock. I don't know how people do this all the time.

[B]

People get mad about garbage.

[A]

People get mad about garbage.

[B]

I also texted you cuz DEZ was going to be gone all weekend, and then I was like, wait, he's actually going to be around? Can he come? And you go. Imagine if I said no. No. But he would have been so funny as the bunny because he does, like, a character arc and he likes to give it. He would give it his all.

[A]

I feel like if the suit's there.

[B]

Yeah. I might just Amazon it and be like, oh, my God, did you order? I'd be like, paige must have sent it. We'll see.

[A]

We'll see.

[B]

Maybe I'll do it.

[A]

I feel like that's really what you've been gunning.

[B]

I know, but I want. I want Kim desorbo to respect me.

[A]

Well, wait.

[B]

I envisioned me and Kim with some wine in the corner, talking shit about you. Like, that's what I envision.

[A]

Hannah texted me today, like, out of nowhere and was like, kim's way waiting for this email. And I was like, who? Like, I literally didn't know what she was talking about. And Hannah was like, your mom, because we were, like, waiting for an email, and she was like, I bet your mom's waiting.

[B]

Also, I hate who I become in these social events, because, again, I'm gonna be like, oh, like, we have to socialize, but I think I'm gonna be excited.

[A]

You actually said to me the other day, don't worry, I'm gonna leave before it gets serious. Like, Jesus is actually gonna rise in my apartment. I'm like, what? At what part is it getting serious? Take me with you. I don't want to save when it's. When's it serious? You're like, don't worry. I'm going to scoot out right before. Like, before why?

[B]

Before Christ rises?

[A]

Yeah.

[B]

Is there anything that I should know about it before, like, to prep? Is there a.

[A]

What are you going to wear?

[B]

Pastel.

[A]

Is there's a theme? It is business casual. No, I just. It's Easter brunch.

[B]

Yeah, it's Easter brunch.

[A]

Like, I'm going to be in this yellow Gucci dress that I saw. Kate.

[B]

Kate Blanchett.

[A]

Jessica Chastain.

[B]

Got it.

[A]

I saw her wear it on the COVID of a magazine, and I was like, that dress needs to be mine. And so I'm gonna wear that for Easter.

[B]

What's Kim wearing?

[A]

You know, I don't know.

[B]

Spooky moms. Lenore cut a bob.

[A]

And how is it? Is she different?

[B]

She treats well. She's sending me a lot of selfies. She's loving it.

[A]

I saw the pixie cut that we

[B]

posted on giggly Squad account. What do you think?

[A]

Gorgeous. I love it.

[B]

Not for you.

[A]

It is for me. Not right now.

[B]

You're not ready.

[A]

I think. Here's what I think. In, like, a couple years, she's post

[B]

wedding, chasing children around.

[A]

She's pre children.

[B]

Oh, pre children.

[A]

She's post wedding, but she's pre children. Somewhere in there, I feel like if

[B]

you're nervous about getting an ugly haircut, do it when you're pregnant. My mom shaved her head when she was pregnant. It was iconic.

[A]

Yeah, but she was in New York City in 1991 in the middle of this. Of August.

[B]

Yeah, she was. Yeah, she was eight months in the summer. So in terms of what I'm gonna wear, Des. I know will look cute. He's good at, like, the preppy look. Me, I don't wanna wear something that upsets anyone.

[A]

Okay.

[B]

I don't wanna take the attention away from Christ, our Lord and savior.

[A]

Right.

[B]

Cause it's not about me on Easter. I'm not the main character.

[A]

Yeah. Do you want me to make you an Easter basket?

[B]

Yes. Do you have a chocolate bunny?

[A]

Damn it. I don't have a chocolate buddy.

[B]

That's what I forgot.

[A]

I've been ordering stuff on Amazon because

[B]

I need to bring a gift. I need to bring a gift because

[A]

I was like, oh, my God, my mom's gonna come and be like, what is this tablescape? So I need to, like, impress my mom with my tablescaping.

[B]

Oh, my God, I'm so nervous for you.

[A]

It's so stressful. No, and let me tell you something. There's not a lot of Easter stuff out there for boys. Try doing an Easter basket for a little boy. It's really hard.

[B]

Just get them dirt.

[A]

So anyway, a couple rocks. So that's what I've been doing while I've been staying off my phone, I've been ordering steamer closets and looking at how to fold a napkin into bunny ears. And so we're really thriving.

[B]

You know who's not thriving? Yeah. Tiger woods and Justin Timberlake.

[A]

Like, this is either I'm in a different timeline and this is a Mandela effect, or I've seen this news article.

[B]

You just bring up Mandela effect. Yeah, never done that.

[A]

You're never on TikTok. And you're like. And people are like, what time are you in? If you remember this, then you're on this timeline.

[B]

You smoke weed.

[A]

Thank God.

[B]

Thank God I don't have any vice.

[A]

No, thank God you're my vice.

[B]

And you're like, can you please stop FaceTiming me?

[A]

Well, because now sometimes you FaceTime me and I feel like your mom. I'm like, are you okay? First tell me what's going on.

[B]

What did you do?

[A]

Like, you know, your mom has that voice. Like, you answer the phone, she like, immediately knows, like, either something's going on with you, that you're sad, or like you did something.

[B]

You're like, what is in your mouth? What?

[A]

Yeah, it's.

[B]

Give me. Give me what's in your mouth. Let it out.

[A]

That is like how I feel like I have to talk to you sometimes. I'm like, what did you do?

[B]

What did you do? Cuz we're casually texting DMing all day. Smoke. Yeah, smoke signal all day. So then when I do the FaceTime, it's always something.

[A]

Well, first of all, my invisible ink texts have gone rampant, but I still

[B]

don't know how to send invisible text.

[A]

Don't talk about if you're talking to a friend. Like, what your usual medium is to talk. And then they FaceTime you. You're like, oh, this is serious.

[B]

But also, I don't do it for work. Like, I've never FaceTimed you over work stuff.

[A]

Yeah.

[B]

Or like a group. I think that's grace. Like, when's last that goes through Grace?

[A]

I think you Snapchatted me a couple months ago. It's actually crazy in the year 2026. Like, okay, we could say that we've been addicted to our phones for how many years?

[B]

Sorry? I was on my phone. What'd you say?

[A]

Like, when do you think your addiction really start? 10 years ago?

[B]

I wasn't addicted in college. I know that because my BlackBerry broke and I was like, who Cares. Like, I literally was like, whatever, and I got addicted. Well, I remember in, like, 2015, seeing that, like, people started to make crazy money. That's when I started my forks and fitness. Right.

[A]

We can't forget.

[B]

And I knew that you can use social media to, like, build businesses. And then when I started working. When I started working for betches in, like, 2017, I was private. Like, I just wanted to be a video producer.

[A]

Oh, no way.

[B]

Yeah. So when I was working for them, I had, like, no followers and I was just creating on their stuff.

[A]

Yeah.

[B]

And then I started, like, writing jokes.

[A]

So I feel like I've had, like a full. I would say, yeah. Probably around the same time, like, 20, whenever I start, like, graduated college and then started, like, working.

[B]

So, like, 2016, 2015, 2016, the world went bad. There's this new thing called dumb phones, which is fun, where it's basically like flip phones that people can use. People are trying to solve it. They're like, can I have a phone with no social media? But then it's like, if you have access to the Internet, then you have social. Like, no one's gotten the right way. Or if phones that are just text and calling, but then it's like, you need gps, you might need your email.

[A]

I kind of feel like we should do it, like, once a month for a week. Like, legitimately, not go on any social media except for, like, Pinterest.

[B]

When, like, things are in a certain situation. I just get off my phone for two weeks.

[A]

Yeah.

[B]

I highly recommend it. It's literally like getting off a drug where, like, the first four hours are difficult. You're, like, grabbing the phone, you're going

[A]

for it, and it's just like a habit. Like a sensation. Like a fixation, oral fixation.

[B]

It's like wanting to get a cigarette, but you can't.

[A]

Yes.

[B]

And then you get past that a little bit, and then you realize, I'm gonna have a husband.

[A]

Yeah.

[B]

Thanks to talking to him. And then you think, start thinking of plans. You're like, maybe I should call someone. Like, literally what you were saying, maybe

[A]

I should do something fun. Like, I was like, what other hobbies can I do?

[B]

Because also the algorithm. I don't care how well you curate it, you're always going to see something that, like, as sensitive girls.

[A]

Yeah.

[B]

Makes you feel something you shouldn't feel in that moment.

[A]

Right.

[B]

Whether it's like grief or something, or anger. It's like, can we just keep the cortisol levels?

[A]

I'm not cortisol spiking.

[B]

Can you tell them the story?

[A]

Okay. You know that, like, crazy guy that does, like, the looks maxing and he's like 20 years old and he like, takes meth.

[B]

Glamazon or something.

[A]

No, like, literally.

[B]

He was like, it's gay to, like, be attracted to women. He said also he's like, not good looking still.

[A]

His name is a little twerp. I want to say clavicle. Clavicle. Not. It's not clavicle, but it's like that. Clavicular.

[B]

Clavicular. Okay.

[A]

Which I don't even know.

[B]

Whatever.

[A]

He got arrested. What did he get arrested for? He got arrested for, like, basically. What is it called when you, like, incite violence? Like, he made these two girls, like, basically fight? I think so. I think he did get arrested and, like, possibly going to jail. But I don't even. I just, like, saw that clip, but I saw a video and he's like a streamer, which I still.

[B]

I don't understand.

[A]

I don't know what a streamer is. I do not get it. Like, I don't understand.

[B]

I know that men watch other men play video games sometimes, which I think is whatever.

[A]

You know what? Whatever gets you through the day. Put the guns away and watch whatever.

[B]

You watch someone play Super Mario Kart.

[A]

Still don't understand what a streamer streamer is and where you watch streamers. Like, I don't get what it. I don't get it.

[B]

I think it's on Yahoo.

[A]

But whatever. He's like, streaming and he's like, fighting with some girl. I don't know if it's his girlfriend or not, but he says to her, I'm not cortisol spiking. And right when I heard it, I was like, that's my new brain.

[B]

Next time I FaceTime you, can you answer like that and be like, I'm

[A]

not cortisol spiking right now. So I don't know what you have to say to me, but I refuse to do it. I mean, here's one thing, another thing. I will say I had a woman who I like, work with reach out to me the other day and say,

[B]

a woman who knows me.

[A]

I said, oh, my God. From me. No, because I believe just because you can contact me doesn't mean I have to contact you back. And I fully implement that. But she reached out to me and she was like, I just want to let you know, I listened to Giggly Squad and I was deciding between, like, going to a new job and, like. And I heard you say how much you, like, bet on yourself when you guys were on tour and, like, the different decisions that you had to make. And I just want to let you know, I ended up deciding to, like, go in a new path and, like, take a new job and, like, bet on myself. And I was like, I forget people listen to us. I go, oh, that.

[B]

No, that was really inspirational.

[A]

I felt like that was so nice.

[B]

And also, we don't want everyone to quit their jobs. It's just like, if you already are teetering.

[A]

No, no, it wasn't that. It was like, if you have a big decision whether it's like job or relationship or anything, and you're like, what should I do? Like, I just always think, like, the universe will reward you. Not for picking the harder thing, but picking the thing that's most you.

[B]

Even if it's scary, you guys, the universe does reward you. And sometimes if you're in pain, you're going through something hard that means something good's happening after.

[A]

And I was very much in a situation where I was like, I knew I didn't want to stay on reality TV for so many reasons, but I was also so scared to not be on it. But I was just like, also.

[B]

As I said before, 75% of statistics are wrong, but 44% of women are in the workforce to men, and only, like around 33% have leadership roles. And that's why a lot of women are starting their own companies, because the patriarchy is still alive and well in the workforce. And sometimes you're like, I cannot watch these guys who are mediocre keep getting promoted ahead of me and I'm just going to do my own shit because I'm sick of being taken advantage of. So go into corporate, learn everything you have to learn, and we support you.

[A]

You know another reason that I bet that older men are, like, starting to date, like, even younger women today is because women are, like, making more money than them and so they can really only go after, like 25 year olds.

[B]

It does remind me of all those tick tocks of girls who were like, corporate so funny because I walk in and I'm just like, working with someone's dad. I'm like, edward, Edward, did you forward the chart?

[A]

Wait, I forget that, like, there are people's dads that I like, have on my emails with that I'm like, do better.

[B]

I have a current vocal stim.

[A]

Yes.

[B]

Have you seen the Kendall Tool video of Peloton where she's like, get him banned.

[A]

Yeah.

[B]

Ooh, get him banned. We don't do that here. We don't tolerate that disrespect. Ooh, get him banned.

[A]

I knew you would love that one.

[B]

I can't stop.

[A]

See, I have to scroll. I can't stop talking much because I immediately feel like I'm in. Did you ever go through that? New York City, like, soul cycle just. It was soul cycle, flywheel, and then what was the other one? There was another one? No, I feel like there was, like, another one that was, like, trendy, that, like, went out of business.

[B]

My thing. I've been so physically and mentally abused during. Yeah. Collegiate athletics that, like, I never wanted to be yelled at by someone. Also, I. I don't have no rhythm. But, like, when you go to a soul cycle class and you see the girls in the front with their, like, bouncy. I was like, that's an art form that, like, I'm not even gonna try to tackle. That looks like it would take years.

[A]

I went to, like, three flywheel classes because, like, the guy I was dating at the time, you would like it. I was like, I love it.

[B]

I love all the different versions of paige in your 20s.

[A]

She was a one woman show. Okay.

[B]

She was versatile.

[A]

Sorry that I had range. Okay. You could plot me anywhere with anyone, and I could talk to them, and I had a great time.

[B]

I do have some single friends, though, that, like, they're doing their range. Like, they're deciding, like, oh, I'm gonna date like a crocodile hunter, like, whatever. But some of them are because I'm married and bored.

[A]

Yeah.

[B]

I'm like, I trust her and, like, she's living life and she's bringing the stories. Like, you need a friend in your group who's, like, in that time of her life.

[A]

Well, I'm just, like, such a big proponent of. And I felt it, and I never felt bad about saying it, and I feel like I had, like, boyfriends. Be like, it's a really mean thing to say. Like, I knew when I would break up with whoever, I wasn't done going out. And I'd be like, sorry, I'm not done being for the streets. Like, I'm not done going out.

[B]

You're trying on different shoes.

[A]

Yeah. Like, I don't want you to ask me, like, where I am every single night and keep tabs on me. Like, I.

[B]

When if she doesn't fit, you keep. You keep going through the aisle.

[A]

When I was, like, 27, 28, if you had proposed to me and I. And I had gotten married.

[B]

You're talking about me.

[A]

No. Just saying, like, in the ethos. I would have. I would have been divorced.

[B]

Yeah.

[A]

Like, in no situation when I. Because I would have seen other girls out and I would have been like, take me with you. Okay. Now that all the non gigglers are gone, we'll tell you the real. Because you knew they were in the air.

[B]

You knew they were in the 25 minutes. They're like, this is stupid. They're not saying anything. Okay. This is what's going on.

[A]

Do you have anything else on your docket?

[B]

Well, worse news. Pickleball has been added to the Olympics for 2028.

[A]

Wait, was the KitKat thing fake or real? Was it an April Fool's joke? Hannah.

[B]

Oh, my God. Don't point at me.

[A]

Sorry. I don't know how pissed are you about pickleball, though? Look, do you feel like it's coming for your art?

[B]

I support women in the arts.

[A]

Totally.

[B]

I personally haven't played it because I'm afraid I'll get addicted and then the tennis community will be mad at me.

[A]

Okay.

[B]

It's just interesting. It's just I don't have any. Honestly, I don't have an opinion difference

[A]

between pickleball and paddle.

[B]

Paddle's more respected. It's European.

[A]

Got it.

[B]

It's Olympics. Great question. It should be. It's really. I. All the tennis players.

[A]

So pickleball is going to be in the next Summer Olympics.

[B]

Yeah. But, like, they've had break dancing. Like, it's not even like a big. Like, you could have anything in the Olympics if they have, like, a good marketing team.

[A]

Really?

[B]

Yeah. You could have kitten heel walking, Which I'm not gonna make the deal.

[A]

That is a great saying. Kitten heel walking. Sorry. I'm doing my kitten heel walk because people know how to do it, I would assume. It's like you have to go through a committee. You have to, like, present why your sport should be in the Olympics. Like, I would think that there's like.

[B]

Yeah.

[A]

And I think you have to, like, give the head of a pig to the person who invented the Olympics. Like, I don't know. I'm thinking there's, like a whole rigmarole situation.

[B]

Drag should be in the Olympics.

[A]

A hundred percent.

[B]

I think lip sync. Drag should be in the Olympics. Let's go, Ru.

[A]

Now we're talk.

[B]

Put it on the docket. Put it on the docket.

[A]

No, but the breakdancing thing was. We don't talk about it. And we. We skipped. We moved on so quickly.

[B]

I mean, I made my whole identity for like six months.

[A]

Like, really, when you Break it down. Someone, like, broke into the Olympic. It was the highest.

[B]

When you break it down, no pun intended.

[A]

And she couldn't. She could not break it down. That was crazy.

[B]

Every now and then I check her

[A]

Instagram and what is she doing?

[B]

I don't know. I think she was kind of.

[A]

You really connected with her.

[B]

Yeah. I think she's still fighting the good fight. She's like, people misunderstood me. She was like, you don't.

[A]

You don't understand.

[B]

She's edited.

[A]

I got a bad edit.

[B]

People are really mad at talenti4. I love how worked up you just got. Cause they came for your Italian heritage.

[A]

Well, what are they mad at them for?

[B]

It's, like, impossible to open up a talent.

[A]

Oh, wow. Now you have my. Now you have my ears.

[B]

So, like, the way it is a cool. What's it called?

[A]

Container pint.

[B]

Yeah, it's a cool container pint. But, like, to open it, like, when it's in the freezer, it gets, like, impossible. So there's always videos of people taking, like, nail guns and, like, knives and.

[A]

Yeah.

[B]

And doing all these crazy things to open it. But then part of me is like, maybe it's good because, you know, no one ever needs ice cream.

[A]

No.

[B]

But no one's ever been like, if I don't get this ice cream right now, I'm gonna die.

[A]

We have a lot of pregnant listeners, so stand 10 toes down on that. And I've never been pregnant, and there have been times where I'm like, if I don't get the pistachio, not the mint. I know they're both green. Use your eyes. Like, if you've ever tried to order. No, I'm actually getting pissed. If you've ever tried to order a pint of ice cream on Instacart or, like, Uber Eats or whatever your medium is. And you get a man, and. And he just gets. Because it's green. I'm like, if you get the mint. If you get me mint, I will riot. Mint is disgusting. Mint with chocolate is so vile to me. Yeah.

[B]

Yeah. I like mint tea, though. No, but what I'm saying is there are those moments where, like, I could see you, like, trying to open the Talent. Yeah.

[A]

I, like, put it under hot water.

[B]

I'd be like, do I. Wait, do I actually need this right now? Or is this just an impulse? Is it 3am yeah. I'm also a savory girl, like you are.

[A]

You're not.

[B]

Like, on a cheeseburger. I want.

[A]

Yeah.

[B]

Peniella vodka.

[A]

Like, I'll Wake up in the morning and be like, it's a great day to have cheesecake.

[B]

Later, DEZ told me that he used to wake up at like 6am and go to his freezer and eat like a layer of the ice cream, but so his parents couldn't tell. So he would, like, delicately eat a thin layer of it and do it every day.

[A]

One time when I was little, I stole, like, a thing of frosting, and I just, like, kept it in my bedroom because, like, frosting doesn't go bad. And one day my mom was like, why do you have this? And I was like, I don't know.

[B]

True frosting. Frosting. I guess it doesn't go bad.

[A]

It doesn't.

[B]

I had a friend whose mom, like, never let her have candy. So I went in her bed one day and she was like, look at this. And under her bed she had, like, tons of candy. And I was like, just come to my house. My mom lets us have candy whenever we want.

[A]

Yeah. I was saying, we were like, well, I don't know if we knew.

[B]

Italian households, they love a cup of chocolate when you walk in.

[A]

Yeah, like a Rocher.

[B]

You don't like for Roche.

[A]

Thinking about hosting, like, now I get why my mom was so crazy when we were younger. Like, I could sit in the living room and hear like, oh, someone's coming over. And she'd be like, we don't have a cake.

[B]

Where's the seven layer dip? Like, what? What do we have?

[A]

And my parents keep a frozen cheesecake in the freezer in the garage in case someone comes over.

[B]

What's it called? She's like, bring out the fondue. The fondue mountain.

[A]

She's like, I have nothing to serve them, you guys.

[B]

You know I love Buffalo Wild Wings. B dubs represent. I literally live there in college, and now that it's about to be March Madness, I'm already planning my next trip. I was just there recently, and they have this amazing deal. It's a pick six for 19.99. It feeds two people. You get two entrees, two sides, and two drinks for $19.99. We're talking entrees, like spicy chicken dippers and wings, sides like tots, wedges, or fries, plus two drinks. It's actually such a good deal. It's the perfect fun date for two. Or a night out with your bestie. Maybe even that random girl you met on a night out and instantly became friends with. No judgment. So if you're gearing up for March Madness, grab pick 6 for 19.99 at Buffalo Wild Wings. Price may be higher in select states. C Web or app for details. I think you're gonna be the hostess with the mostest.

[A]

No, I'm very excited. I'll definitely put some pics in the newsletter because I'm really working on my tablescape. And I hope that my mom is proud of me.

[B]

I know. And I've seen all the packages coming

[A]

in, and, like, it's early. Like, my brunch starts at 10.

[B]

Do you want my help, or do you think I'm gonna be actually distracted? Yeah, see, that's what I try to tell people. That's what you're telling people. They're like, why don't you help? And I go, because I would have made it work.

[A]

You'll see my mom and you'll be

[B]

like, we haven't talked.

[A]

Let's get into it.

[B]

Kimberly. Oh, Kimberly. I'm so excited to see her.

[A]

I just can't believe we. You watch me get dressed on FaceTime.

[B]

Who are better. The funniest thing is we both have perfect vision. This is insane of us.

[A]

Wait, now I feel stupid. Now I feel dumb.

[B]

Wait, now I really was gonna say for the. We don't do that here. Yeah, Bam. We don't do that here. I want to say, when other people make fun of Paige, not be able to read, like, that'll piss me off. I'm like, okay. She's actually really, like. You know, many times I've done, like, actually, she's actually really fucking smart. Actually, she's. She's smarter than me. Yeah, she's a genius. And everyone's like, but you make fun of her, saying she can't read every single episode. I go, cuz she's a genius.

[A]

Get in on the joke. Like, we're being sarcastic.

[B]

Do you ever get a phone call in the morning and you have to answer, but you try to pretend like you're not asleep all the time? Like, you didn't just wake up. What's your. What's your strategy?

[A]

Red leather, yellow leather. Red leather, yellow leather.

[B]

All the time. People are like, you just wake up. Yeah. And I go, no, I'm sick.

[A]

Oh, that's a good one. Sometimes I'll give, like, oh, Kitty, like, was up all night. Kitty looks over like, the fuck I was. You know, I've been sleeping for 20 hours.

[B]

I've been like, sorry, I've been just writing.

[A]

No, But. But we are creatives.

[B]

Yes.

[A]

So we do stay up a little bit later because we don't have a traditional poss. As they say, not to call you out.

[B]

You were quite productive this morning, though. Over text.

[A]

Well, I was mad about something.

[B]

Oh. Like, I literally separately texted graze and was like, is Paige, like, okay?

[A]

And she's like, if you piss me off, I'll be at the gym at 8am When I'm mad, things are getting done. Oh, I'm turning into my mom. Oh, my God. Wait, I actually just had a moment. I'm gonna start crying because not like, actually, but like, you know when you're younger and like, your mom's pissed off about something and you're like. Like she could pick up anything. Like, there's anything could happen and she's gonna go off. Whenever my mom would get mad, I feel like she would, like, come in my room and, like, and this. And this is just all over the place. And you're like, okay, like, that's. It's been all over the place. But that's me. Like, if something pisses me off and I can't, like, take it out on that, that's really bad. I should talk about it in therapy. Look at it.

[B]

Look at us realizing things. That was really healthy.

[A]

Yeah. Because I'll wake up and be like, and guess what else isn't working? The tv. So figure it out. Like, anything could set me off.

[B]

Yeah, that's like when you're pouring your coffee and, like, a little milk spills and your day's been going bad already and you're like, can I get a drink?

[A]

Can I get a day?

[B]

Speaking of woman of STEM of the week.

[A]

Oh, my God.

[B]

Her name is moneyonthethethtrack. Shout out. She follows me. That was pretty cool. She. Why do I feel like a DJ radio dj.

[A]

Shout out from Staten Island.

[B]

Emoney on the track. Shout out. She's doing. Do you know what a crow pose is? Okay. If you're a yogi, a crow pose is a hard pose. And she's doing a side crow pose, which you can only imagine.

[A]

I have no idea. I can go with you. Like, usually I can follow you, but this one, I.

[B]

She's doing, like, a side crow pose, and then her head is, like, floating, and then she's sipping Aperol Spritz. Okay. And I think that earned Woman of STEM of the week.

[A]

Okay.

[B]

Cause, like, you're doing yoga and you're getting drunk. Are girls still drinking Aperol sp Spritz? Like, do you think that's still a thing or is just. Yes, that's the difference between me and you.

[A]

What do you mean?

[B]

Don't play innocent.

[A]

I don't like Abel Spritz.

[B]

Okay. Because I was going to say aesthetic girls love apparel Spritz because of the flat lay cuz the color is so nice.

[A]

I think it tastes like Robitussen.

[B]

It does, but it looks so hydrating. It looks like Gatorade.

[A]

0 and I try it every summer. I'm like, maybe it's summer that, like, I love Aperol Spritzes.

[B]

Yeah. I want to be a girl who likes Aperol Spritz, but here we are.

[A]

No, I want to be a girl that can, like, get drunk and not get hungover. No, I. It's not even that I would take the hungover. I don't even get to the point of, like, being drunk and having fun.

[B]

Yeah.

[A]

Like, I'm already like. I'm like, sorry, I have to go. I have to throw up. Like, I can't do this.

[B]

Shout out to another girl who got women of STEM of the week. What's it called when you didn't win but you got runner? Yeah, she got runner up. She posted a video. Her name's M.G. she's like, when you're about to get proposed to but you don't know and you're not getting out at the pool and it's her friend filming her where, like, you know when you get in the pool and you're like, this is what I'm doing for the next eight hours. And she's like doing mermaids. She's doing handstands.

[A]

She's having a day.

[B]

She's having a day. She's fucking around and everyone's like, when is she gonna get out of the pool? Like, he's trying to propose to her and I feel like that is girlhood. And that makes me so happy.

[A]

That's so you.

[B]

That's so me. If I'm like asleep and like, does woke me up to propose to me, I was like, can I get like an hour more sleep and then we could do this.

[A]

If and when I get engaged, I feel like it's going to be really hard to surprise me.

[B]

Even if you did it successfully, you still would smell it off him.

[A]

100%. And here's the other thing. I'm asking my mom, and my mom's telling me, yeah. Like, if I have a vibe and I say, mom, do you know anything about this? She's telling me.

[B]

Can I also say something controversial?

[A]

Yeah.

[B]

If your guy does surprise you.

[A]

Yeah.

[B]

That means he's a liar and a cheater. Not a good sign if he's that good. At hiding something from you. I don't want to marry you. Well, I want it clunky.

[A]

I do think it's a red flag if you're getting engaged to someone and no one knows, like, he's doing it. And he hasn't told any of your friends. He hasn't told any of your friends. He hasn't asked your dad. I mean, not everyone does the, like, ask your dad thing. But did DEZ do the ask your dad thing?

[B]

Well, that was actually a really funny story. I was in the bathroom, as I always am, with the door open. It's right next to the garage. And DEZ was in the garage with my dad. And they're speaking very loud, and of course, I can overhear them. And he basically was like, hey, can I, like, marry you? Oh, my God.

[A]

You never told me that. So you heard him act.

[B]

I literally heard it, and my heart sank. I was like, this is so annoying. And then, of course, my dad goes, yeah, she's your problem now. Making a joke. They're laughing, and I'm like, what the fuck? And then my dad walks in, tells my mom. So even if I hadn't heard that, I then hear him telling my mom, like, my New York family. So fucking loud. No one can keep a secret. Then I get out of the bathroom. I'm like, hey, I heard everything.

[A]

So how quickly from then to when he did it?

[B]

Maybe, like one or two months. But a funny thing that happened is we were in West Hampton, and. And he kept being like, I need to go to the city. And I felt like it was for a reason for the thing, and we had to go city. And we were fostering, like, really shy pit bulls. Like, pit bulls that needed help. And he opens the door to go to the city, and this pit bull runs out, like, after him. Yeah.

[A]

And.

[B]

But we basically are, like, chasing a huge pit bull around West Hampton.

[A]

It's my nightmare.

[B]

And with the. It ends up taking, like, two hours. And DEZ is, like, normally pretty calm in these situations, and he. He's. I could tell he's, like, freaking out, and I'm like, we're gonna get the dog. It's fine. Like, there's nowhere for the dog to go. Like, we're on an island. We're gonna. And we get the dog. And I find out later he had an appointment to get the ring. So he was, like, freaking out. And I'm here just laughing because the dog. Like, we just try to get the dog, and it keeps running away from us. And I think it's so funny. And he's like, not the time.

[A]

I really think my dad's gonna be like, no.

[B]

My dad was like, are you ready to go to Twitch?

[A]

Yeah. I think my dad's going to be like, let me ask my wife and we'll get. We'll let you know. I know for a fact that he's going to be like, yeah, I don't like this at all.

[B]

Like, what'd you say?

[A]

You know what? I don't think he's been nervous for it because anyone I date, my dad's like, she's just playing. Like, she's just having fun. Like, he doesn't take anything.

[B]

Anyone you dated in the past hasn't had, like, a moment to even, like, talk to your dad like that. He's. He's watching the news in the other room.

[A]

My dad's not making. He's not available.

[B]

Also, they have to go through me first.

[A]

Yeah.

[B]

There's, like, a lot of steps before you get to your dad.

[A]

Totally. How did we even.

[B]

You have to fight me first. You have to get a physical altercation.

[A]

I wish I could bring something up from, like, TikTok or, like, anything that I saw this week, but I didn't know what happened.

[B]

I deleted all my apps.

[A]

Yeah.

[B]

But then I messaged our gen. Our Gen Alpha Z correspondent, my cousin Andrea, and I said, hey, what's going on? On TikTok, she gets me on a voice note with her friend, and they're trying to explain to me about Olivia Rodrigo.

[A]

She came out with a new album.

[B]

Yeah, but how? She was in the same party as Taylor Swift when they famously have beef. But it was at the same party, Paul McCartney's party. And you know who's also there? John Mayer, who Taylor Swift has wrote a lot of stuff about. And they were so. That was from Andrea. I was like, what do I say to the gigglers? And they left me, like, a long thing. So thank you, Andrea, for that tea. But she doesn't know what it means. At the end of the day, Paul McCartney is, like an icon. I think they all wanted to be

[A]

a part of the party. What kind of party?

[B]

It was like a listening part. I don't know what. What people do at parties. I don't know the fact that people in Hollywood who are so rich and famous still want to go to parties. Like, when does it end?

[A]

Well, you know, that's actually something that's very interesting because I feel like the, like, socializing scene in la, New York and Miami is so completely different. I don't like any of it. I'm probably not going to any of them. So they're similar, but like, New York is so like, you must go to dinner. Like, what? You're famished, you haven't eaten. I don't know why they're all of a sudden British. And then it's like, out. And then it's someone's apartment. Where? Like la. I feel like they say skip crazy house parties. You go to someone's house in the middle of nowhere where there's no cell

[B]

phone service and everyone's like, what do you do? Who are you represented by? Who do you know here?

[A]

I've only gone to, like, a couple parties in LA before. One, I did almost get abducted slash murdered.

[B]

Another one, me and you spoke to nobody and we're just in the corner.

[A]

What one was that one?

[B]

The dark one. It was like a bar.

[A]

Yes. We got french fries. Anyway, I digress.

[B]

Okay. Now that all the non gigglers are, like, for sure gone. Because they thought they were before, but now they are, I just want to

[A]

let you guys know Hannah's never told a lie. Name one time that Hannah's lie.

[B]

I do have to say I want us to, like, actually learn from the situation.

[A]

Yeah.

[B]

As a whole. When you feel wronged by someone or things didn't go well, do not try to get revenge. Do not try to hurt them. Do not think. Think about them in negative ways.

[A]

Yeah.

[B]

Literally say thank you and focus on yourself. Because the more you attach to the old energy, what they put at you, they're putting in other people, they're putting towards themselves. Remove yourself from the situation and their stuff is going to be handled.

[A]

Yeah.

[B]

Leave that to God. Leave that to whatever you believe in. Yeah. Focus on yourself. Keep your hands clean. Go to sleep at peace.

[A]

Yeah.

[B]

And I focus on myself and I try to stay out of drama. Occasionally drama comes to me and I hear about.

[A]

It finds us.

[B]

It finds us. And that's.

[A]

Yeah.

[B]

Women in the hearts.

[A]

Unless you're a man, then I'm coming for you. Don't rest. If you've ever dated me, don't rest. That speech was for girls. Don't rest. Okay.

[B]

That's all the love you so much.

[A]

Thanks for giggling.

[B]

Bye.