Podcast
GLO Talk
Hosted by The GLO Vibe · EN
Join your hosts Bashar León and Grace Van Berkum as they explore human stories of healing and transformation, including their own. A podcast created to inspire and illuminate the human journey of pain, and how it is necessary and also beneficial to one’s growth and quest for inner peace and deeper meaning.
5episodes
Episodes
Newest firstAll episodes
How to Quit Sugar, Part 2
Nov 26, 202300:28:46Tap to summarizeAs promised in the episode, links to our: Instagram: @theGLOvibe Online Detox Retreat 1 & 2: #1: https://app.arketa.co/iframe/theglovibe/series/tt0Xp3CEZww1pH3rLena #2: https://app.arketa.co/iframe/theglovibe/series/PDauT59iZDvXsx4CP7Hg
Transcribe →How to Quit Sugar, Part 1
Nov 26, 202300:20:12Tap to summarizeDiscover the transformative journey to a sugar-free life on today's GLO Talk episode. In Part 1, we unravel the reasons behind sugar addiction and its impact on health. Learn to decode hidden sugars, gain practical tips to curb cravings, and challenge your nutrition perspective. Join us on the path to a sweeter, healthier you!
Transcribe →Healing Together - Stories from GLO Costa Rica
Nov 14, 202200:32:02Tap to summarizeComing out of several retreats in Guanacaste, Costa Rica, Bashar and Grace chat about the guest transformations they encountered, as well as their three biggest health takeaways from the experience.
Transcribe →Let’s Play a Game
Sep 10, 202200:37:36Tap to summarizeIn this episode, Bashar and Grace take turns asking each other five personal questions that bring out thoughts, feelings, and experiences around their life. Don't miss this intimate and informative episode as well as the many interesting (and funny!) tangents Bashar and Grace take as they learn more about each other.
Transcribe →
Hello, World!
Sep 2, 202200:38:38Tap to summarizeWelcome to GLO Talk, stories of healing and transformation. Co-hosted by Bashar León and Grace Van Berkum. In this episode, we dive into the health-promoting philosophy behind the GLO Retreat Centre in Northern Nicaragua, as well as stories on how Grace and Bashar got into the world of holistic nutrition.
Transcribe →