Good Guys Podcast Episode Summary Title: The Doctor and The Stud
Hosts: Josh Peck and Ben Soffer
Release Date: March 6, 2025

Introduction and Groundhog Day Debates

The episode kicks off with Josh Peck and Ben Soffer engaging in their signature playful banter. Ben shares his recent golfing experience, humorously reflecting on shooting an 81 on a par-72 course in chilly weather. This segues into a spirited debate about the validity of Groundhog Day traditions.

• Ben: "I shot the round of my life. I don't know if this means anything to you. I shot an 81. That's huge." [00:34]
• Josh: "Doesn't mean dick. Who came up with these fables?" [01:44]

The hosts dismiss Groundhog Day superstitions, questioning societal acceptance of such myths and drawing parallels to other cultural legends like Santa Claus and Easter Bunny.

Mythology and Religious Stories Under Scrutiny

Josh and Ben delve into various religious and cultural narratives, critically examining stories from Judaism and Christianity. They humorously debate the plausibility of events like Moses in the Nile basket and the immaculate conception of Jesus.

• Josh: "The following podcast is a dear media production. Two Jews, both big and tall. No subject too small for the good guys." [00:01]
• Ben: "No, she did not. She made a game time decision. She's like, they're coming, and dumped him." [04:09]

Their lighthearted critique raises questions about the literal interpretations of these stories, blending humor with thoughtful skepticism.

Eastern Medicine and Biohacking Insights

Transitioning to health and wellness, Ben expresses his interest in both Eastern and Western medicine. He discusses the integration of practices like Kabbalah and mentions Josh’s exploration into biohacking through peptide injections.

• Ben: "I'd love to be able to opine on Buddhism because I really am very into, as you know, my Eastern side." [06:22]
• Josh: "Peptides are agonists, right? ... they signal to your body to upregulate your human growth hormone naturally." [08:09]

Josh explains the benefits of peptides in enhancing natural growth hormone levels, promoting better health and physical performance. The conversation highlights their commitment to exploring diverse health modalities.

Tech and Content Creation with Samsung Galaxy S25 Ultra

Ben shifts the discussion to his cooking videos, praising the Samsung Galaxy S25 Ultra for revolutionizing his content creation with features like 8K resolution and Audio Eraser.

• Ben: "They care about creators, Josh. That's what it is." [10:53]
• Josh: "The Audio Eraser with Galaxy AI... it's the game changer." [11:34]

They elaborate on how advanced technology aids in producing high-quality, interference-free videos, enhancing the viewing experience for their audience.

Sleeping Arrangements: Dogs and Co-Sleeping with Children

The hosts engage in a candid conversation about the impact of sleeping with pets and children. Ben shares his experience transitioning his dog Romeo to crate training, noting improvements in his sleep quality.

• Ben: "I think it's because I'm sleeping without a dog. It's very hard to sleep with both a woman and a pregnancy pillow and a pooch." [14:26]
• Josh: "Keep the animals out of the bed, including the children. They don't belong in the bed." [16:00]

They debate the pros and cons of co-sleeping, emphasizing the importance of quality sleep and healthy boundaries in family dynamics.

Listener Q&A: Communication in Marriage

A listener named Anonymous seeks advice on improving communication and handling criticism in marriage. Josh and Ben offer their perspectives, highlighting the balance between confrontation and letting issues fester.

• Anonymous: "I need some advice giving and taking criticism because my husband and I recently got married." [38:15]
• Ben: "If it's gonna make you cry, it better be worth it." [38:33]
• Josh: "I really believe in communication... let’s get it out now and then move on." [39:53]

Olivia, another host, adds that finding a suitable time for discussions can enhance communication without overwhelming emotions.

Listener Q&A: Managing GLP-1 Medication Side Effects

Claudia poses a question about managing the side effects of GLP-1 medications, specifically dealing with increased hunger and moodiness.

• Claudia: "I take my shot absolutely miserable. I'm ravenous and I want to eat. Any tips?" [43:30]
• Ben: "Take your shot earlier... It is miserable, but try to eat less yogurt at night." [43:54]
• Josh: Shares his disciplined eating habits to counteract cravings. "I didn't eat another thing after 2:00. Had a really good workout. Felt great." [45:12]

Their practical advice emphasizes timing and moderation to mitigate the challenging side effects of the medication.

Listener Q&A: Navigating Post-Breakup Friendships

A listener grapples with maintaining a friendship after a breakup, seeking guidance on whether to reach out despite her ex-partner’s reservations.

• Anonymous: "Should I just let this fizzle out and be a thing of the past?" [48:23]
• Ben: "If one person is uncomfortable, you're not going to change his mind. Just drop it." [50:00]
• Josh: Reflects on his own experiences, emphasizing the difficulty of transitioning from romantic to platonic relationships. "It's a tough thing." [49:58]

They acknowledge the emotional complexity involved and recommend respecting boundaries while assessing personal motives.

"What Are You Nuts?" Rants

Throughout the episode, Josh and Ben interject with humorous rants about societal oddities and personal pet peeves, encapsulating their podcast’s light-hearted and candid tone.

• Josh: "People do that. What are you nuts?" [51:00]
• Ben: "Stop grave robbing too. I hate that. God, like, you don't need to make a buck off of people." [52:40]

These segments add a relatable and entertaining layer to the discussion, resonating with listeners who share similar frustrations.

Closing Remarks

As the episode concludes, Josh and Ben encourage listeners to rate the podcast highly and engage with their content across various platforms, reinforcing their dedication to building a supportive and interactive community.

• Ben: "Folks, this episode is 5 stars. Otherwise, what are you, nuts?" [53:03]
• Josh: "Please note that this episode may contain paid endorsements and advertisements for products and services." [53:38]

Notable Quotes with Timestamps:

• Ben: "I shot the round of my life. I don't know if this means anything to you. I shot an 81. That's huge." [00:34]
• Josh: "Doesn't mean dick. Who came up with these fables?" [01:44]
• Josh: "Peptides are agonists, right?... they're signaling to your body to upregulate your human growth hormone naturally." [08:09]
• Ben: "They care about creators, Josh. That's what it is." [10:53]
• Josh: "Keep the animals out of the bed, including the children. They don't belong in the bed." [16:00]
• Ben: "If it's gonna make you cry, it better be worth it." [38:33]
• Josh: "I really believe in communication... let’s get it out now and then move on." [39:53]
• Ben: "Take your shot earlier... It is miserable, but try to eat less yogurt at night." [43:54]
• Ben: "Stop grave robbing too. I hate that. God, like, you don't need to make a buck off of people." [52:40]

This episode of "Good Guys" blends humor with insightful discussions on myths, health, relationships, and everyday frustrations, offering listeners a mix of entertainment and practical advice. Whether debating Groundhog Day, exploring biohacking, or navigating the complexities of post-breakup friendships, Josh and Ben maintain an engaging and relatable dialogue throughout.