Podcast Summary: "WE'RE GUILTY... of Being a Good Time!" Good Guys | Hosted by Josh Peck and Ben Soffer Release Date: February 27, 2025

In the February 27, 2025 episode of Good Guys, hosts Josh Peck and Ben Soffer dive deep into a variety of engaging topics, blending humor with personal insights. From personal struggles with weight loss to favorite Asian cuisines and tech-savvy discussions, this episode is a rollercoaster of conversations that resonate with listeners. Below is a detailed summary capturing the essence of the episode, complete with notable quotes and timestamps.

1. Introduction and Banter [00:01 - 00:55]

The episode kicks off with the hosts exchanging playful banter, setting a lighthearted tone.

• Josh (00:01): "The following podcast is a dear media production. Two Jews, both big and tall. No subject too small for the Good guys."

• Ben (00:18): "And if you don't give us five stars."

The camaraderie between Josh and Ben is evident as they joke about their personas as the "good guys."

2. Ben's Weight Loss Journey and Diet Challenges [00:55 - 07:08]

Ben opens up about his ongoing struggle with weight loss, sharing candid details about his diet and the plateau he’s experiencing.

• Ben (02:32): "I'm currently sitting at 250. My low was 239."

Ben discusses his attempts with supplements like Manjaro and the frustration of not seeing desired results despite adhering to a strict eating schedule.

• Josh (04:13): "The problem is it's a threefold disease... the addictive component... the mental obsession... and the spiritual aspect."

Josh draws parallels between Ben’s struggles and broader issues like addiction, emphasizing the complexity of overcoming such challenges.

3. Diet Strategies and Discussions [07:08 - 12:21]

The conversation shifts to various diet strategies, including high-protein diets and their potential pitfalls.

• Ben (05:22): "Maybe I'm just eating 4 to 600 extra calories that I don't even remember eating because they are in the form of a Protein bar, Totally."

Ben realizes that his protein-heavy snacks might be undermining his weight loss efforts, leading to a discussion on mindful eating and calorie management.

4. Asian Cuisine Preferences and Insights [12:21 - 14:02]

Josh and Ben delve into their favorite Asian cuisines, highlighting the rising popularity of Korean food compared to traditional stalwarts like Chinese and Japanese cuisines.

• Ben (12:21): "We're absolutely getting there. I just hope what we've done to Chinese food... is terrible."

They lament the lack of premium Chinese restaurants in places like Los Angeles, advocating for higher quality and more authentic offerings.

5. Tech Talk: Galaxy S25 Ultra and AI Features [14:02 - 15:07]

A brief segment where Josh and Ben discuss the capabilities of the new Galaxy S25 Ultra, focusing on its AI integration and task management features.

• Josh (15:07): "If I can find some alternatives, like, you get a really good... I'm talking crisp, delish, crudite, a nice radish."

Ben praises the phone's efficiency, joking about how it's elevated his laziness by handling multiple tasks seamlessly.

6. Advertising Jingle Game [15:07 - 21:53]

The hosts engage in a playful game identifying famous advertising jingles, bringing in their guest Olivia for added fun.

• Josh (22:06): "Give me a break."
  (Identifying the Kit Kat jingle)

• Ben (22:20): "That song makes me want to flash my tits. Give me a break."

The segment is filled with laughter as they recall popular jingles, highlighting their nostalgic connection to advertising tunes.

7. Listener Stories and Advice [21:53 - 37:08]

Listeners submit stories and questions through Speakpipe, seeking advice on personal dilemmas. Two notable stories are discussed:

a. Working with a Parent

An anonymous listener shares her dilemma about working for her mother’s business, seeking guidance on whether to quit or address managerial issues.

• Ben (34:30):
  "I don't like either of your suggestions. I don't like abruptly quitting, and I don't like going to her and giving her managerial feedback."

• Josh (35:16):
  "I think it's an impossible thing. I think more than likely you will probably have to quit..."

The hosts recommend a balanced approach, suggesting open communication about job satisfaction before making drastic decisions.

b. Relationship Entanglements

Another listener recounts a complicated friendship-turned-romance scenario, asking if she broke the “girl code” by re-engaging with an ex’s new partner.

• Josh (37:53): "I think the only thing you're guilty of is being a fun time."

• Ben (37:50):
  "This is messed up... I don't know what you did wrong. And your friend seems a little nuts."

The hosts advise maintaining healthy boundaries and prioritizing personal happiness over societal codes.

8. Additional Stories and Gripes [37:08 - 48:22]

The episode wraps up with more personal anecdotes and shared frustrations about everyday situations.

a. Name Identity Crisis

Olivia shares her experience abroad, dealing with mockery about her unique name, “Independence,” and debates whether to change it.

• Ben (40:27):
  "Independence is not a popular US name. You're, like, the only person named Independence ever. So it's unique."

• Josh (42:18):
  "Listen, do not be ashamed of having a name like Independence..."

They reinforce the importance of embracing one’s identity and uniqueness.

b. Flight Attendant Etiquette

Josh recounts a stressful flight where his son urgently needed the bathroom during landing, leading to a humorous yet relatable rant about flight attendants' rigidity.

• Josh (43:05):
  "He's six."

• Ben (45:08):
  "Flight attendants need to have good bedside manner. Otherwise, they shouldn't be flight attendants."

The discussion highlights the challenges of traveling with children and the importance of empathy in customer service roles.

Closing Remarks [48:22]

Josh and Ben conclude the episode with reminders for listeners to rate the podcast, follow on social media, and a standard disclaimer about potential financial interests in discussed products and services.

Notable Quotes:

• Ben on Diet Plateau [02:32]: "I'm currently sitting at 250. My low was 239."

• Josh on Addiction [04:13]: "The problem is it's a threefold disease... the addictive component... the mental obsession... and the spiritual aspect."

• Ben on Protein Intake [05:22]: "Maybe I'm just eating 4 to 600 extra calories that I don't even remember eating because they are in the form of a Protein bar, Totally."

• Josh on Names [42:18]: "Listen, do not be ashamed of having a name like Independence..."

• Ben on Flight Attendants [45:08]: "Flight attendants need to have good bedside manner. Otherwise, they shouldn't be flight attendants."

This episode of Good Guys masterfully blends personal stories with humor and practical advice, making it a relatable and entertaining listen for anyone navigating similar life challenges.