Podcast
Good Life Hypnotherapy
Hosted by Good Life Hypnotherapy · EN
Guided meditations use soft music and positive suggestions to create a wonderfully relaxing experience.
8episodes
Episodes
Newest firstAll episodes
Weight Loss (Hebrew)
Aug 8, 201400:20:28Tap to summarizeGuided meditation for weight loss in Hebrew.
Transcribe →Loving Kindness Meditation
Jul 12, 201400:18:14Tap to summarizeThe practice of loving kindness meditation is a Buddhist tradition. Recent research by world renowned positive psychologists has found that a daily practice of loving kindness meditation increases a host of positive emotions, promoting overall well-being as well as improved health.
Transcribe →Smoking Cessation
Jul 12, 201400:15:35Tap to summarizeSelf-hypnosis strengthening for those who have recently quit smoking. Note: this is a supplement to my smoking cessation program, not a standalone "quit smoking" method.
Transcribe →Good Night's Sleep
Jul 12, 201400:14:19Tap to summarizeUnhealthy sleeping patterns are the basis of almost all physical and mental health problems, as well as daily challenges, such as a lack of concentration, bad moods, etc. Insomnia and other sleep-related issues come from the mind. This meditation will help you retrain your mind to work with you rather than against you in acquiring the restful sleep that your body needs.
Transcribe →Good Night, Sweet Baby
Jul 12, 201400:18:43Tap to summarizeA soothing recording to play by your baby's crib as he or she falls asleep. It is an excellent way to put even the most resistant baby to sleep.
Transcribe →Healing
Jul 12, 201400:22:02Tap to summarizeWhether you have a serious condition, or simply the common cold, this guided meditation will help you involve your mind in the healing process.
Transcribe →Relaxation
Jul 12, 201400:18:40Tap to summarizeActive relaxation triggers the release of endorphins, which help us reduce aches and pains, and elevates our mood. They also negate the effects of stress hormones. Therefore, everyone should engage in self-hypnosis relaxation on a daily basis.
Transcribe →Weight Loss
Jul 12, 201400:18:21Tap to summarizeThis meditation will assist you in changing the misguided thought processes that lead to overeating and weight gain.
Transcribe →