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It's our season finale and what a season it's been! Today we're joined by the OG grief educator and author David Kessler to delve into the unspoken complexities of loss.

We chat about coping with ‘the life you didn’t get’, shame, guilt and new year grief. As always with David, it's a conversation packed with valuable insights no matter your loss.

💛 If Good Mourning has helped you, consider becoming a Patreon supporter: patreon.com/goodmourning 💛 Help us keep supporting grievers everywhere.

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Thanks for being part of our community, we're so glad you're here.

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45:T4f2,

Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone.

Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest advice, relatable stories, or transformative support for life's challenges, Good Mourning is your go-to resource.

Join the Good Mourning community for additional support. Connect with us on Instagram at @

SEASON FINALE! A Life Update + Unpacking Grief, Shame and Guilt with David Kessler