Sometimes, the people who love us most say things with the very best intentions. Unfortunately, they can still land in a way that feels painful.

In today's episode, I'm talking about what happens when well-meaning is actually dismissive. Through experiences like losing my dad, navigating cancer, and living through devastating fires, I've become more aware of how quick we are to search for silver linings or make someone feel better.

At the end of the day, people don't always need us to have the "perfect" words. They need us to sit beside them, truly listen, and say, "I see you."

If this conversation resonates and you're ready to go deeper on your healing journey, I'd love to support you. You can schedule a free 30-minute call with me to talk about 1:1 Good Movement Guidance. Make sure to mention "castpod" when you book to receive 10% off!

In this episode, I cover:

Why “well-meaning” responses can sometimes feel dismissive
Common phrases that unintentionally gloss over grief or hard emotions
Why validation matters more than silver linings in difficult moments
The reminder that multiple experiences & perspectives can both be true
Why we don’t get to choose our feelings
How our own relationship with emotions shapes how we respond to others
Recognizing the urge to fix, solve, or rush someone toward feeling better + what to do instead
Why holding space, listening & simply being present matters SO much
Why others need your presence more than “perfect words”

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Find the complete show notes here: https://terryndrieling.com/when-well-meaning-is-dismissive

Connect with Terryn:

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Send me an email at terryn@terryndrieling.com

Resources & Links:

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Good Movement music by: Aaron Espe
Podcast produced by: Jill Carr Podcasting