Pull up a seat, sis, this is a real one. Carrie and Meg sit down with reality TV star and faith-based coach Tiffany Hendra for the kind of unfiltered girl talk you can only have with your sister friends.

Tiffany gets honest about the rock bottom that came after the cameras, the vision board that called her whole reality TV run into existence, surviving shingles by praising through the pain, and finally learning she had nothing to prove. Faith, healing, haters, hormones, and a whole lot of heart — this one's a hug and a wake-up call all at once.

Follow Tiffany @TiffanyHendra and tiffanyhendra.com, then hit subscribe, because we've always Got HER Back.

Chapters:

00:00 Life After Real Housewives (Cold Open)

00:45 Inside Tiffany's Coaching Program

01:50 The Adderall Epidemic & an ADHD Diagnosis

04:20 Rock the Camera: Helping Women Get Visible

05:45 Vulnerability, Healing & Joyce Meyer

08:40 Routines, Rest & "Couch Rotting"

11:30 Reality TV Fame, Haters & Cancel Culture

13:00 The Rock Bottom Behind the Cameras

15:00 No Regrets: Turning Pain Into Purpose

17:40 The Vision Board That Called It All In

19:50 Surviving Shingles: Praising Through the Pain

22:30 Advice to Her 15-Year-Old Self

23:30 "Nothing to Prove" & the Stop-Sign Moment

25:50 From New Age to Joyce Meyer

29:50 Faith, Friendship & Real Girl Talk

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

🎧 Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

❤️ Follow us on Instagram:

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