Podcast
Got HER Back
Hosted by Got HER Back · EN
Meet the ”Got HER Back” podcast, a great show hosted by Carrie, Maria, and Megan. These three friends talk about powerful stories, experiences, and tips for women from all different backgrounds. They each bring their own knowledge and care to the show, making it a safe place for women to feel inspired, get advice, and feel like they belong. Listen to ”Got HER Back” and start a journey to learn more about yourself, grow as a person, and connect with amazing women.
23episodes
Episodes
Newest firstAll episodes
Ep 112: From Divorcing to Engagements: Our Glow-Up Is Real | #gotherbackpodcast
1w ago00:27:32Tap to summarizeShe said YES — and we are not okay! In this episode of Got HER Back, Megan drops the biggest news: she's engaged! Hear the full proposal story (how her fiancé Devin secretly recruited his daughters, scattered rose petals, lit candles, and got down on one knee on a Saturday morning while Megan was fast asleep!). From the emerald radiant cut ring to already knowing her wedding date (May 22nd!), Megan is fully in her bride era. Carrie and Megan dive deep into early wedding planning, from budgeting, choosing the right event planner, hosting a backyard wedding versus a venue, building the guest list (spoiler: it keeps growing), dress shopping dreams, and the case for an adults-only celebration. They also get real about how far they've both come: from sitting poolside three years ago deciding to get divorced to now both being engaged and genuinely the happiest they've ever been. Plus, sweet blended family moments, summer job wins for the kids, and some much-needed ring-sizing tips. Chapters: 0:00 - She's a Fiancée! Megan's Engagement Announcement 1:30 - The Full Proposal Story (Rose Petals, Candles & the Girls) 5:00 - The Ring: Emerald Radiant Cut & Carat Talk 7:30 - He Kept the Secret (And She Never Saw It Coming) 11:00 - Wedding Planning Begins: Budget & Event Planner 13:00 - Dress Shopping Plans & the Tattoo Dilemma 15:00 - Guest List Reality Check: 50 Becomes 125 17:00 - Backyard Wedding Vision: Food Stations & No Venue Fees 19:30 - From Divorce to Engaged: Our Parallel Glow-Up 21:00 - Blended Family Moments That Hit Different 23:30 - Summer Jobs & Kids Growing Up 25:30 - Ring Sizing Tips + Outro 👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0 🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772 ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr 🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1 💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr #GotHerBack #EngagementAnnouncement #WeddingPlanning #SheSaidYes #BlendedFamily #DivorceToThriving #Womenpodcast
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Ep 111: The Mackenzie Shirilla Case | #gotherbackpodcast
2w ago00:26:13Tap to summarizeCarrie and Meg are diving deep into the Netflix documentary Crash, breaking down the disturbing and controversial case of Mackenzie Shirilla — the 17-year-old convicted of murder after driving her car into a building at 100 mph, killing her boyfriend Dom and friend Davion. The hosts debate whether it was a split-second act of rage fueled by a toxic relationship and drug use, or something more calculated. They explore the black box evidence, her cellmate's TikTok revelations, her denied appeal, and the bigger questions around teen brain development, emotional immaturity, and whether age and mental health should factor into sentencing. Plus, the ladies share their own personal connections to the story — and yes, there are strong opinions. Are you #TeamKenzie or #TeamNotKenzie? Chapters: 0:00 Cold open – "If I can't have you, nobody will" 0:30 Welcome back & catching up 2:00 Mother's Day recaps 3:45 Introducing Netflix's Crash documentary 5:00 Who is Mackenzie Shirilla? 7:00 The night of the crash – body cam footage breakdown 9:00 Black box evidence & the 100 mph question 11:00 Shrooms, rage, and "If I can't have you…" 13:00 Was it premeditated? Life 360 & the road she knew 15:30 The cellmate's TikTok – zero remorse 17:00 Lie detectors & amnesia claims 19:00 Her sentencing: 15 to life, tried as an adult 21:00 Teen brain development & decision-making 23:30 Final verdict – Team Kenzie or Team Not Kenzie? 👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0 🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772 ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr 🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1 💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr #GotHERBack #CrashNetflix #MackenzieShirilla #TrueCrime #NetflixDocumentary #CrimePodcast #WomenWhoListen
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Ep 110: She's Dating an Avoidant (Again) | #gotherbackpodcast
3w ago00:25:07Tap to summarizeHave you ever walked away from a conversation completely confused, not sure if anything was actually said? In Episode 110 of Got Her Back, Carrie and Meg are pulling back the curtain on avoidant attachment style: what it looks like, how it shows up in dating, and why some women keep attracting the same emotionally unavailable person over and over again. Plus, Carrie shares exciting updates on her Pretty in Pink cabin in Broken Bow, wedding planning conversations are officially heating up, and the girls float the idea of a Got Her Back girls' retreat — and honestly, we're here for all of it. Chapters: 0:00 Cold Open — Spotting an Avoidant 0:45 Welcome Back & Cat Mom Updates 3:45 Hot Topic: Our Friend Is Dating an Avoidant (Again) 5:00 What Avoidant Attachment Actually Looks Like 7:30 They Talk in Circles — And Other Red Flags 9:30 Why Avoidants Go for Easier Targets 11:00 The Daddy Issues Connection (Attachment Roots) 13:00 "Let's Just Be Friends" — The Classic Avoidant Exit 15:00 Wedding Planning Check-In & Setting a Date 18:00 Backyard Wedding Vision & Decorator Goals 20:30 Pretty in Pink Cabin in Broken Bow 23:30 Got Her Back Girls' Retreat Idea 24:30 Final Thoughts — Don't Be an Avoidant, Put a Ring On It 👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0 🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772 ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr 🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1 💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr #GotHerBack #GotHerBackPodcast #AvoidantAttachment #AttachmentStyles #AvoidantPartner #DatingRedFlags #EmotionalAvailability #RelationshipAdvice #WomenWhoDate #CommitmentIssues #WeddingPlanning #BackyardWedding #BrokenBowCabin #PrettyInPink #GirlsTrip #PodcastForWomen #FriendshipGoals #DatingTips #SelfAwareness #LoveAndRelationships
Transcribe →Ep 109: What Does GHB Think of TEMPTATION ISLAND? | #gotherbackpodcast
4w ago00:23:25Tap to summarizeIn this empowering episode of Got HER Back, Carrie and Meg break down the latest season of Temptation Island and the powerful lessons it reveals about women, self-worth, and accepting the bare minimum in relationships. From watching exhausted girlfriends rediscover their confidence on the island to the wake-up call their partners face at every bonfire, the conversation tackles why women mentally check out long before men ever notice — and why "when you're done, you're done." Plus: the truth about nice guys vs. hot guys, how a woman treats you at the beginning vs. the end of a relationship, Carrie's promposal story, a Bali "blind healer" moment, GLP-3 talk, and Meg's reminder that bare minimum can't be your maximum. If you've ever wondered whether the grass is greener — or if you're brave enough to find out — this one's for you. Chapters: 00:00 Cold Open 00:50 Welcome to Got HER Back Monday 01:05 The Promposal: "Will You Light Up My Prom?" 02:30 Why We Loved This Season of Temptation Island 03:30 How the Show Actually Works 05:00 The Bonfire Reveals That Break the Guys 06:00 Knowing Your Worth (and Why You Forget It) 07:00 "Your Bare Minimum Is My Maximum" 08:30 When the Right Guy Feels Too Good to Be True 10:30 Nice Guys vs. Hot Guys (and the Hot Nice Guy) 11:30 How a Woman Treats You at the Beginning vs. the End 12:30 Women Check Out Before Men Even Notice 13:30 The Cortisol Cord-Cut: The Science of Being Done 14:00 Stress, Weight Gain, and the Peloton Trap 16:00 Crying in Bali & the Blind Healer 17:50 "All I Needed Was a Divorce" 18:20 Golden Temptation Island, GLP-3s, and Hawaii Plans 20:00 Drop 'Em Like It's Hot: When They Won't Change 21:30 Devin Is Making the Other Guys Look Bad 22:30 Be Scared When She Stops Asking 23:00 Outro 👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0 🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772 ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr 🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1 💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr #GotHerBackPodcast #GotHerBack #WomenSupportingWomen #TemptationIsland #TemptationIslandRecap #BareMinimum #KnowYourWorth #SelfWorth #RelationshipPodcast #WomenEmpowerment #DatingAdvice #ToxicRelationships #HealthyRelationships #LoveYourself #FemaleEmpowerment #PodcastsForWomen #GirlTalk #RealTalk #Boundaries #MentalHealthMatters #CortisolLevels #DivorceRecovery #DallasPodcast #WomensPodcast #PodcastLife #NewEpisode #MondayMotivation #LadiesPodcast #RelationshipAdvice #RedFlags
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Ep 108: Taylor Frankie Paul's SCANDAL | #gotherbackpodcast
May 400:25:27Tap to summarizeIn this episode of the Got HER Back Podcast, Meg and Carrie dive deep into the Taylor Frankie Paul and Dakota Mortensen drama that rocked Bachelor Nation when a leaked domestic incident video pulled The Bachelorette off ABC's lineup just days before its premiere. The Secret Lives of Mormon Wives star is back in headlines as her custody trial unfolds, and the girls aren't holding back on their hot takes. They unpack what reactive abuse actually looks like, why filming someone's "snapped moment" is a classic abuser tactic, and why the judge ultimately saw through Dakota's edited footage. From Tell Me Lies parallels and blackmail dynamics to compulsive lying, custody battles, and whether a bad husband can still be a good father, this is a raw, unfiltered conversation about the cost of staying, the power of healing, and why women everywhere are saying #TeamTaylor. Are you Team Taylor or Team Dakota? Drop your thoughts in the comments and follow @gotherbackpodcast everywhere you stream. Chapters: 00:00 Cold Open: He's Not Honest 00:38 Welcome Back + Maggie's Choctaw Gambling Run 01:48 Why We're Obsessed with Secret Lives of Mormon Wives 02:35 The Leaked Video That Pulled The Bachelorette 03:42 Reactive Abuse: What the Tape Didn't Show 05:16 Locked in the Garage: The Full Story 06:22 Meeting in Rehab Was the First Red Flag 07:14 When Someone Pushes You Out of Character 08:23 The Deflection Tactic: Record, Edit, Post 09:18 Dakota's Calculated Move Before Her Big Moment 10:04 Tell Me Lies Parallels and Stephen Energy 11:35 We Didn't Have Cameras Back Then (Thank God) 12:18 Both Sides Have Issues: Not Justifying the Chair 12:52 Growing Up in Abuse and My Parenting Non-Negotiables 14:25 Healthy Conflict Resolution with Devin 15:08 Why Women Online Are Backing Taylor 17:00 My Counselor Said No Makeup Sex — Here's Why 18:38 Finding the Right Therapist Changed My Life 20:15 Why Taylor's Story Hit Me So Hard 21:18 Compulsive Liars Live in Shame 22:15 Can a Bad Husband Still Be a Good Father? 23:30 Do the Work or Repeat the Pattern 24:35 Team Taylor or Team Dakota? Drop Your Comments 👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0 🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772 ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr 🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1 💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr #GotHERBack #GotHERBackPodcast #TaylorFrankiePaul #DakotaMortensen #SecretLivesOfMormonWives #MormonWives #TheBachelorette #BachelorNation #ReactiveAbuse #DomesticAbuseAwareness #TellMeLies #RealityTVDrama #PopCultureBreakdown #WomenSupportingWomen #HealingJourney #GenerationalTrauma #InnerChildHealing #CouplesCounseling #ToxicRelationships #BreakTheCycle #TeamTaylor #UnfilteredConversations #WomensPodcast #DallasPodcast #PodcastersOfInstagram
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Ep 107: Would You Date Your Best Friend's Ex? | #gotherbackpodcast
Apr 2700:24:09Tap to summarizeThe cuss jar is BACK, baby — found in the trunk of a Corvette, dusted off, and immediately put to work because these girls had things to say. In Episode 107 of Got HER Back, Meg and Carrie are diving headfirst into one of the messiest questions in girl code: Would you ever date your best friend's ex? And before you answer, just know that one of them already did it — and brought the guy to her friend's wedding. We'll wait. Here's what's going on this episode: - The Cuss Jar Resurrection — It was lost in the move, it ended up in a Corvette trunk, and it has been returned to its rightful place. Order has been restored. - Dino Shows Up With Zero Warning — Her dad drove two hours, showed up unannounced, raked zero leaves, borrowed Gabe's clothes because he packed no bag, and watched Street Outlaws. Classic Dino behavior and we love him for it. - The Big Girl Code Question — Would you date your best friend's ex or their man? They go there. Fully. Including the confession about showing up to a friend's wedding with the guy in question, the time one of them gave an ex away and he had a baby with the friend, and a deep dive on why loyalty runs so much deeper than most people realize. - Summer House Is Giving Chaos — Ten seasons in and things have truly gone off the rails. There's a divorce, a best friend dating the ex-husband, and a Loverboy drink company that apparently saw a 40% sales spike from the drama. Is it real? Is it a publicity stunt? Either way, it's giving a lot, and they're breaking it all down — including why jumping from one situation straight into another never, ever works the way you think it will. - The Counselor Session That Went Deep — A truly powerful moment this episode: she shares what her counselor helped her understand about why loyalty is her core value, what her parents' suicide as a child told her about her own self-worth, and why letting someone into her circle means everything — and why betrayal cuts harder than most people could ever imagine. - Snuggle Science — Devon needs full bear hug contact to fall asleep, Gabe is out in 60 seconds flat, and Maggie falls asleep the second he gets in the bed. Comfortable love hits different. This is the episode where the real talk gets REAL real, the laughs hit hard, and by the end you're gonna wanna call your best friend and tell her you love her. And check her vibe around your ex. Just saying. 🔗 CONNECT WITH US 💬 Tell us — has anyone ever done the switcheroo in your circle? Did it work out? 📲 Follow us: @GotHerBackPodcast 🎧 Stream on Apple, YouTube, Spotify & everywhere podcasts live Chapters: 0:00 - The Cuss Jar Has Been Found (It Was in the Corvette the Whole Time) 1:30 - Dino Showed Up Unannounced — No Call, No Bag, Just Vibes 3:30 - Would You Date Your Best Friend's Ex? Big Question Energy This Episode 4:00 - Okay, She Did It: The Time She Brought Her Ex to Her Friend's Wedding 5:30 - When You Give an Ex Away & They End Up Having a Kid Together 6:00 - Summer House Breakdown: Divorce, Best Friends & a 20% Sales Bump? 8:00 - Going Back Through the Footage — The Internet Is Connecting the Dots 9:00 - Red Flags in Friendships: People Show You Who They Are 10:30 - When You Can't Be in the Same Room Anymore (That's Not a Friendship) 11:00 - Destin Summer Vacay & the Pontoon Boat That Traumatized Gabe 13:00 - Summer House Deep Dive: 10 Seasons In & She's Done With Them Both 14:30 - Jumping From One Unhealed Situation Into Another — Why It Never Works 15:00 - Real Talk: The Cop Was Worse Than the Ex-Husband 16:30 - Loyal to a Fault: Why She Would Be More Devastated Than You Think 17:30 - Being Married So Long You Forgot Other People Existed 18:00 - What Her Counselor Said That Hit Different About Loyalty & Self-Worth 19:30 - Why Letting Someone Into Her Circle Means Everything 20:30 - Matchmaking Gone Wrong & Devon's Friends Wanting Plain Jane 22:00 - Gabe Falls Asleep the Second He Hits the Pillow (Same, Devon) 23:00 - Touch Time, Bear Hugs & Why That's Actually the Sweetest Thing 23:30 - Has Anyone Ever Done the Switcheroo & Had It Work Out? #GotHerBackPodcast #GirlCode #ExDrama #BestFriendBetrayal #WouldYouDate #SummerHouseBravo #BravoTV #LoyaltyFirst #RealTalk #WomenSupportingWomen #TrustIssues #FriendshipGoals #PodcastForWomen #DallasPodcast #UnfilteredConversations #SelfWorthJourney #HealingEra #FriendGroupDrama #GirlTalk #ProtectYourCircle #MentalHealthMatters #DatingAdvice #RelationshipAdvice #BlackPodcast #PodcastCommunity #GotHerBack #LoveAndLoyalty #CussJarIsBack #RealHousewivesFan #MegsUnfiltered
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Got HER Back: Who Got Me Pregnant? Part 2 #rewind
Apr 2000:22:46Tap to summarizeIn this continuation episode, Abigail returns to finish telling her truth. What began as a search for closure spirals into a web of uncovered lies, manipulation, and heartbreak—one that stretches across multiple women and cities. She walks us through the chaos of a solo hospital drive, giving birth with no support, uncovering six other women, and facing gaslighting, silence, and legal intimidation. But what shines through is her strength. This is not just a story about betrayal—it's about reclaiming your power, protecting your child, and warning the next woman. This episode is for every woman who's been lied to, ghosted, or made to feel crazy. You're not alone. Abigail’s voice might be the reminder you need that your intuition is real—and your story matters. ⚠️ Trigger warning: This episode discusses emotional abuse, pregnancy loss, and coercion. Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back! Chapters: 00:00 - The women from Oklahoma, Hawaii, Scottsdale, Utah, and Dallas 01:15 - Driving to the hospital alone and the chaotic labor 03:30 - The moment her son is born 04:40 - Searching for the truth and joining the Facebook group 05:50 - The anonymous post that changed everything 07:00 - The shocking phone call: “I’m pregnant too” 08:20 - Discovering six other women 09:10 - The manipulation, NDAs, and emotional fallout 10:45 - Going public with receipts and the viral post 12:15 - Contacting Tanner’s father and drawing the line 14:20 - Restraining orders and legal protections 15:45 - Her legal game plan and the reality of child support 17:40 - Offers to sign NDAs for freedom 18:30 - Advice for other moms and reclaiming power 20:00 - Women supporting women—why Abigail came forward 21:30 - Closing thoughts and Abby’s social handles 👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0 🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772 ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr 🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1 💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr #GotHerBack #AbigailsStory #SingleMomStrong #ToxicRelationships #NarcissistSurvivor #WomensVoices #ProtectWomen #DatingRedFlags #TruthTellers #GaslightingAwareness #SoloMomJourney #ReclaimYourPower #DFWPodcast #PodcastForWomen #StorytimePodcast #UnfilteredTruth
Transcribe →Got HER Back: Who Got Me Pregnant ! Part 1 |#throwback
Apr 1300:49:01Tap to summarizeEp 65: Who Got Me Pregnant?! P1 In this episode of the Got HER Back Podcast, Meg and Carrie sit down with Abigail—the woman who thought she was building a future with someone… only to find out she wasn’t the only one. Not even close. What begins as a whirlwind romance becomes a masterclass in emotional manipulation. From flowers and promises to hospital visits and discovering a secret girlfriend, Abigail pulls back the curtain on a man living a double (triple?) life—leaving behind a trail of confusion, heartbreak, and babies. If you've ever questioned your reality, felt the rug pulled out from under you, or were made to feel "crazy"—this episode is for you. Abigail is here to speak what many of us were never given the chance to say out loud. ⚠️ Trigger warning: Discussions of pregnancy loss, gaslighting, emotional abuse. Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back! Chapters: 00:00 - Intro: Meet Abigail 01:30 - The first red flag on his birthday 03:15 - From Instagram DMs to dating 05:00 - Flowers, dates, and fast-moving feelings 07:20 - The “babe” voice note and first deception 09:10 - Finding out about the other woman 11:30 - His response: manipulation and gaslighting 13:45 - Abigail’s pregnancy and miscarriage 15:00 - Broken promises and disappearing acts 17:20 - The moment she knew she wasn’t the only one 19:00 - Hospital visits, control, and walking on eggshells 21:15 - The love bomb aftermath: confusion and shame 23:10 - Ending part 1: preparing for part 2’s jaw-dropping discoveries 👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0 🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772 ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr 🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1 💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr #GotHERBackPodcast #AbigailsStory #GaslightingSurvivor #WomensVoicesMatter #HeWasntSingle #DatingRedFlags #ToxicLove #NarcissistUnmasked #SpeakYourTruth #LoveBombing #TraumaToTruth #UncoverTheLie #DFWPodcast #RealStoriesRealWomen
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Ep 106: Things Only A Bestie Can Say | #gotherbackpodcast
Apr 600:27:44Tap to summarizeWhat's the one thing only your best friend can get away with saying to you? In this hilarious and heartfelt episode of Got HER Back, Meg and Carrie go head-to-head with the most brutally honest, laugh-out-loud truths that only a ride-or-die bestie can deliver — from bad haircuts and questionable eyelash choices to dating app addictions and overspending justifications. It's the kind of real, raw, and refreshingly funny episode that reminds you why your best friend is your greatest mirror — and your greatest hype woman. If you've ever had a bestie who told you the truth when nobody else would, this one's for you. You’ve got her back. And we’ve got yours. Chapter: 0:00 The Couples Therapy Exercise Teaser 1:00 Welcome to Got HER Back + Today's Topic 2:00 Things Only Your Best Friend Can Say 6:00 Shopping Habits, Bonuses & Slot Machines 8:00 Put Down the Dating Apps, Sis 9:00 Best Friend Business Advice (I Told You Not to Hire Her) 11:00 When Your Kids Think They're Your Bestie 13:00 Taryn's Famous Truth Bomb Moment 16:00 Heels, Fashion & Dressing in the Dark 17:00 Couples Therapy & The 5-Minute Exercise 20:00 The Real Lesson: Shut Up and Listen 21:00 Filters, Social Media & Your Self-Esteem 23:00 Using ChatGPT to Style Your Home 24:00 The Ring Moment & New Name Energy 27:00 Final Laughs + Outro 👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0 🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772 ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr 🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1 💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr #GotHerBack #GotHerBackPodcast #BestFriendTruths #OnlyMyBestieCanSayThat #WomenSupportingWomen #FriendshipGoals #BestiePodcast #CouplesTherapy #RelationshipAdvice #HonestFriends #PodcastForWomen #GirlTalk #RealTalk #WomenEmpowerment #FemaleFounders #SelfLove #MentalHealthMatters #TherapyTips #BlackWomenPodcast #DFWPodcast #HelloStudios
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Ep 105: If the People In Our Lives Could Leave Us a Yelp Review | #gotherbackpodcast
Mar 3000:23:43Tap to summarizeThis week, Meg and Carrie are turning the tables on themselves in the most hilarious and surprisingly honest way. The premise is simple: what would the real people in their lives actually say about them if they had to leave a public star rating? What comes out is equal parts roast, therapy session, and love letter. If you've ever wondered what the people around you really think — this episode will have you laughing, cringing, and maybe texting your sister an apology. Don't forget to leave us a Yelp review — aka, subscribe on YouTube, rate on Apple Podcasts, and comment below. We want to hear from you! You’ve got her back. And we’ve got yours. Chapters: 0:00 Cold Open — What Would Our Boyfriends' Yelp Reviews Say? 0:45 Welcome to Got Her Back + Bad Business Reviews 2:30 What If People In Our Lives Left Us Yelp Reviews? 3:00 Our Sisters Rate Us (One Star, Would Not Recommend 💀) 5:00 Boyfriend Reviews: Gabriel & Devin Weigh In 7:30 The Kids' Reviews: Brelyn, Taryn, Cason & the Littles 9:30 Maddie Loaded Up the Whole Car — Five Stars, Obviously 11:00 Spencer's Brutal Kindergarten Review 12:00 Mom & Aunt Kathy Reviews (Pure Love, Five Stars) 13:30 The Ex-Friend "Jenny" Review: Do Not Recommend 15:00 What Would Our Cats Rate Us? 🐱 16:30 Our Therapists' Reviews — Childhood Trauma in All Caps 18:00 Ex-Boyfriend Reviews: Clingy, Avoidant & One Star 19:30 We Rate Each Other — Five and a Half Stars 🥹 21:30 Hair & Nail Stylist Reviews: Neurotic But Tips Well 23:00 Leave US a Yelp Review! Subscribe & Follow 👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0 🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772 ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr 🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1 💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr #GotHerBack #GotHerBackPodcast #WomenPodcast #FriendshipGoals #GirlTalk #YelpReview #RealTalk #RelationshipPodcast #MomLife #FunnyPodcast #BestFriendVibes #TherapyTalk #UnfilteredConversations #PodcastForWomen #NewEpisode #ApplePodcasts #SpotifyPodcast #YouTubePodcast #SelfAwareness #PodcastCommunity
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