Dating apps in your 40s are a whole different game, and in this episode of the Got HER Back podcast, we’re breaking it all the way down.

From Bumble versus Hinge, to major red flags, FaceTime-first rules, safety tips, and why boundaries matter more than ever, this conversation is packed with real-life dating advice for women who are dating with intention. We talk about authentic profiles, why filtered photos are a no, how to avoid time-wasters, and what it really looks like to date with clarity, confidence, and standards.

If you’re navigating dating apps after divorce, dating later in life, or just trying to protect your peace while finding real love, this episode is your no-BS guide to modern dating—Got HER Back style

You’ve got her back. And we’ve got yours.

Chapters:

00:00 Intro and dating app chaos stories

01:00 Wedding overwhelm and why intimacy matters

04:55 Dating apps in your 40s vs your 20s

06:20 Tinder, Facebook Dating, Bumble, and Hinge explained

09:20 How to set up your dating profile the right way

10:55 Why filters and old photos are a dealbreaker

13:10 Being authentic instead of impressing men

14:40 Height, kids, age range, and non-negotiables

16:20 FaceTime dates as a filtering tool

18:50 Major red flags to watch for on dating apps

20:45 Married men, ghosting, and pen pals

23:30 First date rules and why drinks beat dinner

26:00 Dating app burnout and too many options

28:40 Background checks and personal safety tips

31:00 Location sharing and first-date safety rules

33:00 Having standards and checking every box

36:10 What real compatibility actually looks like

38:00 Bumble vs Hinge—what worked and why

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

🎧 Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

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Ep 96: Our Thoughts on Dating Apps | #gotherbackpodcast